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WEA courses
Displaying 11 - 20 of 134
Displaying search results for: "health"
Personal Development: Developing Digital Skills
Enjoy developing your digital skills and build your confidence in knowing how to use a digital device to search for activities to support your family and your health and wellbeing. Learn how to use social media to search for activites you and your family can take part in during the summer holidays. Learner how to know where to look for new events taking place that you and your family can enjoy. During this course you will gain more knowledge and confidence in suing a mobile device.
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Course Information
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Dates:Mon 05/08/2024 -
Tue 06/08/2024Times:10:30am - 1:00pmDuration:2 sessionsLocation:New Hope Global (Birmingham)
Birchfield Library (2nd floor)
3 Trinity Road
Birmingham
B6 6AHTutor:Ekta VishroliaCourse code:Q00018185How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £21.00
Introduction to Support Work
This short course will offer you an insight into how to help support someone with their daily life and wellbeing, including people living with physical disabilities and/or mental health issues. As a support worker, you may find yourself working in a variety of settings. The day-to-day job of a support worker will differ depending on the needs of the person, or people they are supporting. The main focus is to help people, whether that is at home, at school or work, enabling them to live more independently, by offering them both physical and emotional support.
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Course Information
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Dates:Tue 06/08/2024 -
Tue 06/08/2024Times:11:00am - 4:00pmDuration:1 sessionsLocation:NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZTutor:Katie DexterCourse code:Q00017106How you'll learn:In venueAvailability:8 places remainingStatus:AvailableFee rangeFree to £21.00
Understanding Neurodiversity
This course is a primary guide to Dyslexia, ADHD, Autism and what it means to be Neurodivergent. It will help explain neurological difference and how variations on thinking and behaving might affect understanding, learning and communication. We will identify and examine the different traits and behaviours associated with Neurodiversity, to help answer some of the frequently asked questions surrounding neurological conditions. This course will consider how we can promote difference and help change the social systems and beliefs that are outdated and not helpful when supporting a Neurodivergent person to thrive and have better life chances, including employment.
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Course Information
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Dates:Tue 13/08/2024 -
Tue 13/08/2024Times:11:00am - 4:15pmDuration:1 sessionsLocation:NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZTutor:Katie DexterCourse code:Q00017115How you'll learn:In venueAvailability:6 places remainingStatus:AvailableFee rangeFree to £21.00
Art Practical: Charcoal and Pastels
Our creative arts courses will get you working with pastels and charcoals, exploring what creative pieces you can achieve. In this course develop your own style of drawing in this welcoming safe space. This class will encourage you to challenge your skills and build on your love of art. Bring your favourite materials or use the resources provided and express yourself in this friendly and warm setting. This tutor has years of art experience and is very popular with out learners. The venue offers a friendly atmosphere and even a free lunch prior to the course beginning.
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Course Information
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Dates:Wed 14/08/2024 -
Wed 28/08/2024Times:1:30pm - 3:30pmDuration:3 sessionsLocation:GL11 Community Hub (Dursley)
Fairmead
Cam
Dursley
GL11 5JSTutor:Victoria HendzelCourse code:Q00017137How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £50.40
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Professional Development: Step into care
This course will help you to understand the nature of care and caring and examine the Care Standards that define the knowledge, skills and behaviours expected of specific job roles in the health and social care sectors. Develop awareness of the variety of roles and opportunities available within the care sector including the NHS. This introduction to care course will support you to understand what skills are needed for the variety of opportunities available to you. This course may lead to further training, an award in health and social care, volunteering and employment.
This course is funded by the West Midlands Combined Authority.
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Course Information
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Dates:Mon 19/08/2024 -
Mon 09/09/2024Times:9:15am - 11:15amDuration:4 sessionsLocation:OnlineTutor:Sophie FowkesCourse code:Q00015540How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £33.60
Vagus Nerve Stimulation as a Pathway to Well-Being
An intriguing wellness trend for 2024 revolves around vagus nerve stimulation.
This practice employs a variety of different ways to stimulate the vagus nerve, which regulates various bodily functions, including digestion, heart rate, and breathing. Stimulating the vagus nerve ca
Vagal nerve stimulation can be done by practicing meditation, humming, singing, and even cold water and ice baths. This form of stimulation holds immense potential, with health benefits ranging from lowered blood pressure and reduced heart rate to stress response management and even seizure control in epilepsy.
Join me on this super short course taking place in the last two weeks of August where you will learn about the vagus nerve and practice ways of stimulating this extraordinary area of the brain.
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Course Information
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Dates:Wed 21/08/2024 -
Thu 29/08/2024Times:1:30pm - 4:00pmDuration:4 sessionsLocation:OnlineTutor:Georgia DanielCourse code:Q00016966How you'll learn:OnlineAvailability:9 places remainingStatus:AvailableFee rangeFree to £37.00
Yoga Nidra with Georgia Daniel
Yoga Nidra translates to Yogic Sleep. Join me on this course with a difference. Fancy a super early night?....then this is the course for you!
Nidra is a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day.
If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered!
Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation.
Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease, not only gently opening the body but to prepare you for a restful night's sleep.
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Course Information
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Dates:Wed 21/08/2024 -
Thu 29/08/2024Times:5:00pm - 6:30pmDuration:2 sessionsLocation:OnlineTutor:Georgia DanielCourse code:Q00016946How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £22.20
Healthy Living: Yoga and Mindfulness in Nature
Discover the wonderful practice of Yoga and Mindfulness, combined with Nature Connection to support your mental health and wellbeing. This is a friendly course designed to support your resilience and wellbeing to contribute to a more mindful, compassionate and environmentally sustainable world. The aim is to help you manage difficulties such as stress, anxiety and depression and enhance your wellbeing by bringing more awareness to your life, whilst developing self-confidence to express yourself. It is ideal for those who want to keep physically, emotionally, mentally and spiritually fit. It will offer you guidelines, like helping hands, to move you deeper into your own authenticity and into a life that is richer and fuller, simply because you are living with more skill.
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Course Information
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Dates:Wed 04/09/2024 -
Wed 23/10/2024Times:10:00am - 12:30pmDuration:8 sessionsLocation:Shekinah Centre (Paignton)
Preston Down Road
Preston
Paignton
TQ3 1RNTutor:Ione HarrisCourse code:Q00017166How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £84.00
Fitness and Exercise: Yoga to support a healthy back
Yoga is a wonderful practice that supports our physical and mental well-being. This course will allow you to enjoy all the benefits of yoga whilst taking a deeper focus on yoga practices that help to keep your back healthy.
Most people suffer from back ache or pain at some point in their lives. Practicing yoga is a good strategy to both prevent and manage back ache. You will learn practices that help to relieve tension and improve back strength and flexibility.
Yoga is a non-competitive practice for everyone, you will be encouraged to move with care for your own body, adapting practices to meet your individual needs in a supportive learning environment.
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Course Information
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Dates:Thu 05/09/2024 -
Thu 24/10/2024Times:10:00am - 11:45amDuration:8 sessionsLocation:St James Church and Community Arts Cntr
24 Seamer Road
Scarborough
YO12 4DTTutor:Nicola BaileyCourse code:Q00018223How you'll learn:In venueAvailability:2 places remainingStatus:AvailableFee rangeFree to £58.80
Digital skills for Parents
Explore essential skills for managing your family’s digital safety, personal finances, and family wellbeing. This course empowers participants to protect their families online, manage finances digitally, and leverage technology for overall family wellness. The internet is vast and fast moving and often our children are more tech savy, this course will cover how you can manage what your children can access in order to increase their safety. The course will also cover a range of digital tools that can help you keep track of your personal budget at the click of a button as well as exploring what applications and sites can have a positive influence on family wellbeing.
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Course Information
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Dates:Thu 05/09/2024 -
Thu 28/11/2024Location:OnlineCourse code:P00000095How you'll learn:OnlineAvailability:10+ places remainingStatus:Available