Unleash Your Creativity Through Journaling!


Ready to embark on a journey of self-discovery and reflection? Journaling is a powerful tool that can transform your thoughts and feelings into meaningful insights. Join us for this invigorating course, where you’ll learn how to turn a few minutes each day into a refreshing practice that enhances your well-being.

You don’t need fancy supplies—just grab a notebook and a pen, and you’re ready to go! This course will introduce you to innovative techniques and exercises that will keep your journaling practice lively and inspiring. 

Discover how to:

Express Yourself Freely: Dive into your thoughts and emotions without judgment—this is your personal space!
Explore Unique Techniques: Shake up your routine with creative prompts and methods that make journaling fun and effective.
Enhance Your Well-Being: Learn how to use journaling as a tool for mindfulness, reflection, and personal growth.
There’s no right or wrong way to journal; it’s all about what feels good for you! Whether you’re a seasoned writer or just starting out, this course will empower you to make journaling a fulfilling part of your life. Join us and discover the transformative benefits of putting pen to paper!

Our next 6 week online course is due to start in January 2025. Apply below to join our waiting list. 

If you would like further information please contact [email protected]

All learners who live in Fife and are over 16 years of age are eligible for this course.

Apply below to join our waiting list. 

Personal details
Do you have caring responsibilities?
Gender
Employment status
If you have disability, a learning difficulty, a health issue or other support needs, we will do our best to provide specialist staff and resources to help you succeed on your course.