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Displaying search results for: "mental"

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Trade Union Education: Gaslighting – Intimate Relationships

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting as a form of emotional abuse in the context of intimate relationships. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it. There will be an information sheet available to all attendees with details of where to get help.

Course Information

Dates:
Mon 20/01/2025 -
Mon 20/01/2025
Times:
7:00pm - 9:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018672
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Manging stress, fatigue and overwhelm

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Fri 24/01/2025 -
Fri 14/02/2025
Location:
Kings Quarter
The Forum, NEM House
37-41 Clarence Street
Gloucester
GL1 1EA
Course code:
Q00017033
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Trade Union Education: Gaslighting – The Workplace

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of the workplace. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Course Information

Dates:
Mon 27/01/2025 -
Mon 27/01/2025
Times:
7:00pm - 9:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018671
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Award in Mental Health Awareness Level 1

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.

Course Information

Dates:
Mon 03/02/2025 -
Wed 05/02/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016012
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Trade Union Education: Gaslighting – Intimate Relationships

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting as a form of emotional abuse in the context of intimate relationships. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it. There will be an information sheet available to all attendees with details of where to get help.

Course Information

Dates:
Mon 03/02/2025 -
Mon 03/02/2025
Times:
1:00pm - 3:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018668
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 10/02/2025 -
Wed 12/02/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016026
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Mon 10/02/2025 -
Thu 13/02/2025
Times:
10:00am - 2:00pm
Duration:
4 sessions
Location:
Seetec Pluss Poole
Poole
BH12 1ED
Tutor:
Guest Speaker
Course code:
Q00017347
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Craft: Creative Crafts for Wellbeing (Creative Painting)

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art skills to find practices that soothe you. This creative painting course can help you find a relaxing hobby.

Course Information

Dates:
Tue 18/02/2025 -
Tue 11/03/2025
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
Victoria Park The Green House
Victoria Park
Anglesea Road
Portsmouth
PO1 3HJ
Tutor:
Janice Parfoot
Course code:
Q00013120
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Step into Care

The "Step Into Care" level 1 study program is designed to provide foundational knowledge and skills for individuals pursuing a career in the care sector. Covering essential topics such as working in care, mental health awareness, stress awareness, infection prevention and control, and CV and interview preparation, this comprehensive program equips learners with the tools needed to succeed in social care roles. Ideal for beginners, this program fosters both personal and professional development in a supportive learning environment. This course is in partnership with the DWP and upon successful completion of the course you will be invited to an interview for a potential job role within care.

Course Information

Dates:
Mon 24/02/2025 -
Thu 27/03/2025
Location:
Hull CVS
The Strand
75 Beverley Road
Hull
HU3 1XL
Course code:
P00000110
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available

Trade Union Education: Gaslighting – Family & Friends

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of relationships with family and friends. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Course Information

Dates:
Mon 24/02/2025 -
Mon 24/02/2025
Times:
7:00pm - 9:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Matthew Pointon
Course code:
Q00018673
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £7.40