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Care 2: Staying calm at Christmas

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. If you find Christmas stressful, why not treat yourself or a loved one to a gift of health and wellbeing? Have you ever been interested in helping yourself holistically? This course will take you through the fascinating art of reflexology where we will explore the roots and history of this amazing subject.
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Course Information

Dates:
Mon 16/12/2024 -
Mon 16/12/2024
Times:
1:00pm - 2:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00019076
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Pre Entry ESOL: Introduction to studying ESOL

This course will prepare you to join the full ESOL Level1 Speaking & Listening course in September. Feel confident starting your level 1 ESOL course with this ESOL preparation course. It is designed to prepare you for the ESOL level 1 speaking and listening course. Learn key verbal communication skills you’ll need for the level 1 ESOL course in speaking and listening to set yourself up for success. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access level 1 ESOL courses in the UK, you’ve come to the right place.
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Course Information

Dates:
Mon 06/01/2025 -
Mon 17/03/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Confederation of Bangladeshi Organisatio
Harwood Street
West Bromwich
B70 9JF
Tutor:
Shaheen Shah
Course code:
Q00015593
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Personal Development: Everyday Life Skills - Practical Skills

This supportive course offers you the opportunity to explore adaptive and positive behaviour to help you deal more effectively with the demands and challenges of everyday life. The course will cover 3 main areas, including knowledge, attitude, and skills. It will enable you to consider ways to expand your confidence and personal development, including life skills to help promote mental well-being and competence when managing and coping with the realities of life. It will help you to identify available opportunities and prepare to face possible threats. The course will cover the context of health and social events, including coping without the use of unhealthy props; communicating with others in the public sphere; and how to promote healthy relationships.
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Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
1:00pm - 5:00pm
Duration:
6 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Katie Dexter
Course code:
Q00017749
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £126.00

Pre-Entry ESOL: ESOL for Living

Discover the wonderful world of the English language with our Pre-Entry ESOL course! This course will help you improve your speaking, listening, reading, and writing skills in English. Whether you have studied basic English before or you are completely new to it, you will find value in this course. You'll learn to ask and answer everyday questions, listen for information, and write clearly. You don't need any special tools to join; bring yourself and some enthusiasm. Start your language journey today by registering for this course!
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Course Information

Dates:
Tue 07/01/2025 -
Wed 19/03/2025
Times:
12:30pm - 2:45pm
Duration:
22 sessions
Location:
Carramea Community Resource Centre (Harr
27 Northolt Road
Harrow
HA2 0LH
Tutor:
Fauzia Adnan
Course code:
Q00010768
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £189.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Add to basket

Membership Information

Duration:
12 months
Fee:
£15

Personal Development: Understanding Common Mental Health Conditions

This 6-week course equips you with the knowledge and confidence to navigate the world of mental health. You'll explore the mental health continuum, identify common conditions like stress, anxiety, depression, and OCD, and learn how to support yourself and others.
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Course Information

Dates:
Wed 08/01/2025 -
Wed 12/02/2025
Times:
1:00pm - 3:00pm
Duration:
12 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016664
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Art Practical: Progression Arts and Crafts for Health and Wellbeing

This course is designed to build on the work developed during the course last term and aims to support those who have either attended the previous course, or have some experience of crafting, and wish to continue to learn more techniques and skills to move forward to develop arts and crafts skills. Where appropriate, you will look at the history behind the development of the different art and craft skills and techniques, together with their popularity and trends. During this friendly course, you will learn how to use a variety of different resources and medias such as card, canvas, wool, fabric, glass and wood.
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Course Information

Dates:
Wed 08/01/2025 -
Wed 02/04/2025
Times:
10:00am - 2:30pm
Duration:
13 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Rebecca Williams
Course code:
Q00016833
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £226.80

Creative Writing for Wellbeing

Enhance your well-being through writing with our Creative Writing for Wellbeing course. Learn techniques for using creative writing as a tool for self-expression and emotional healing. Ideal for individuals looking to improve their mental health through writing.
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Course Information

Dates:
Wed 08/01/2025 -
Wed 16/04/2025
Times:
1:00pm - 3:30pm
Duration:
13 sessions
Location:
Shekinah Endeavour House (Torquay)
Endeavour House, 228 Union Str
Torquay
TQ2 5QS
Tutor:
Ione Harris
Course code:
Q00017176
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Cooking for Wellbeing

Explore how cooking can improve your mental and physical health with this course. Learn nutritious recipes, meal planning, prepping techniques, and smart shopping tips. Discover how to make healthy, budget-friendly choices that enhance your wellbeing. Understand the connection between food and mood, and enjoy making healthy choices in a supportive environment.
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Course Information

Dates:
Wed 08/01/2025 -
Wed 26/02/2025
Times:
9:30am - 12:30pm
Duration:
7 sessions
Location:
Mount Pleasant School (Southampton)
Mount Pleasant Road
Newtown
Southampton
SO14 0WZ
Tutor:
Tracey Sweetman
Course code:
Q00016927
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information

Dates:
Wed 08/01/2025 -
Wed 26/03/2025
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015872
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £81.40

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
View details

Course Information

Dates:
Wed 08/01/2025 -
Wed 26/03/2025
Times:
11:30am - 1:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015873
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £92.40