WEA courses

Explore essential skills for managing your family’s digital safety, personal finances, and family wellbeing. This course empowers participants to protect their families online, manage finances digitally, and leverage technology for overall family wellness. The internet is vast and fast moving and often our children are more tech savy, this course will cover how you can manage what your children can access in order to increase their safety. The course will also cover a range of digital tools that can help you keep track of your personal budget at the click of a button as well as exploring what applications and sites can have a positive influence on family wellbeing.

Yoga is a wonderful practice that supports our physical and mental well-being. This course will allow you to enjoy all the benefits of yoga whilst taking a deeper focus on yoga practices that help to keep your back healthy. Most people suffer from back ache or pain at some point in their lives. Practicing yoga is a good strategy to both prevent and manage back ache. You will learn practices that help to relieve tension and improve back strength and flexibility. Yoga is a non-competitive practice for everyone, you will be encouraged to move with care for your own body, adapting practices to meet your individual needs in a supportive learning environment.

Enhance your well-being through mindfulness practices with our Mindfulness and Wellbeing course. Learn techniques for stress reduction, relaxation, and improved mental health. Ideal for individuals seeking to incorporate mindfulness into their daily lives.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

This is a pre-employment programme delivered online that is designed to support you into work within Adult Social Care. The programme will help you to prepare for work in a care setting. The programme consists of up to three elements: GMCA Care Certificate (where you will cover the theory elements of the Care Certificate), L1 Stress Awareness and L1 Mental Health Awareness (additional accredited courses you can join if suitable). Once you have completed the course with WEA, GM Careers will place you for a working interview in a social care setting. This is designed like a working interview, to give you the opportunity to try out the working environment.

This is a pre-employment programme delivered online that is designed to support you into work within Adult Social Care. The programme will help you to prepare for work in a care setting. The programme consists of three elements: GMCA Care Certificate (where you will cover the theory elements of the Care Certificate), L1 Stress Awareness and L1 Mental Health Awareness (additional accredited courses you can join if suitable). Once you have completed the course with WEA, GM Careers will place you for a working interview in a social care setting. This is designed like a working interview, to give you the opportunity to try out the working environment.

This is a pre-employment programme delivered online that is designed to support you into work within Adult Social Care. The programme will help you to prepare for work in a care setting by covering key elements of the adult social care pathway, including digital skills, and the opportunity to take a Level 1 course in mental health awareness. You will also gain skills in writing CVs and application forms for social care jobs.  Basically,  this programme is made up of three parts - a value-based interview and training with us at the WEA. If you complete the training successfully you are guaranteed an interview with a social care employer.  This is a working interview, to give you the opportunity experience working in a caring environment. This is a closed course for referrals for the DWP only.

Course Outline Come and join our enthusiastic tutor and a group of likeminded crafters as we immerse ourselves in the rewarding world of festive card making. If you’ve made Christmas cards previously you will know that it is never too early to start! Craft in general is known to have a positive effect on the mental health of those that do it, and card-making is fun, productive and very rewarding: you create lovely, personalised cards to delight the special people in your life. We will cover all aspects of card making from cutting the bases to adding the final elements of bling. We will try various fun folds, different techniques and a range of materials to create our stunning cards. This course is suitable for those with some experience of card making and a well-stocked craft room. Come and join us and build on your existing craft skills and add some new ones to your crafting library!

Learn important skills and knowledge to help you support autistic people to live healthy and fulfilling lives. Whether you work in an education or support environment, or have autistic family or friends, this autism course can help you improve the support you give to autistic people. This level 2 autism course is useful for any job role where an understanding of autistic people’s needs is necessary. Autism level 2 courses build on your existing understanding. You will study definitions and nuances of autism. Understand the spectrum of diagnoses of autism. Learn how to communicate effectively with autistic people and how to support positive behaviour.

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.