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Regaining Confidence and Self-esteem

Do you ever feel unsure of yourself? Perhaps around new people or at job interviews? If so, this self-esteem course can help you build tools to face these situations with confidence. Low self-esteem can hold you back in all areas of life. Whether you’d like to build confidence to step back into education, meet new people, or change jobs, confidence-building courses can teach you essential tools to change your mindset. Learn how to build self-esteem and overcome obstacles that are holding you back. The first step in your journey is believing you can successfully complete this course! Many people are daunted by the prospect of looking for a job when they are over 50 - don't be join this course to find out how to do it with success.

Course Information

Dates:
Wed 12/02/2025 -
Wed 12/02/2025
Times:
6:30pm - 9:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kate Antoniou
Course code:
Q00012166
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £11.10

Creative Writing: Journalling for Writers

This course will introduce the learner to accessible and generative journaling exercises to explore their writer’s mindset and process and help them plan and think more deeply through expressive writing about their work in progress. Journaling can help with developing a positive mindset: to keep motivated after rejection; It can also help develop confidence as you free-write and keep up momentum rather than ponder and choose the right word. Journaling can also be used for planning and going deeper into your thoughts and ideas about your current piece of writing. This course is funded by the Education Skills and Funding Agency.

Course Information

Dates:
Wed 12/02/2025 -
Wed 12/03/2025
Times:
2:00pm - 4:00pm
Duration:
4 sessions
Location:
Online
Tutor:
Nicola Torode
Course code:
Q00019787
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Photography: Photography Portfolio

expand this This Portfolio talk aims to inspire and inform, with a wide selection of images from portraits to landscapes, seascapes to animals, macro and more. The session is interactive and suitable for all abilities. This is an opportunity no matter your skill level or experience to find out more, explore the topic and images on a variety of subjects with a professional photographer/ photography tutor. It is also a chance to consider further the photos you take and develop a greater understanding.

Course Information

Dates:
Wed 12/02/2025 -
Wed 12/02/2025
Times:
2:00pm - 4:00pm
Duration:
1 sessions
Location:
Billericay Reading Rooms (Billericay)
73 High Street
Billericay
CM12 9AS
Tutor:
Guest Speaker
Course code:
Q00021056
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 12/02/2025 -
Wed 30/04/2025
Times:
2:00pm - 4:00pm
Duration:
11 sessions
Location:
Online
Tutor:
Abbie Cairns
Course code:
Q00015963
How you'll learn:
Online
Availability:
5 places remaining
Status:
Available
Fee range
Free to £92.40

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Award in ESOL Skills for Life (Reading) (Entry 2)

Build on basic reading skills with these ESOL classes. This is an English course for beginners. It is aimed at speakers of other languages. ESOL courses help you learn basic English for life in the UK and improve your chances of finding work or study options. This ESOL entry 2 reading course builds on skills you learnt at entry 1. Grow your vocabulary and improve your reading skills in English. There are also writing and speaking & listening courses at this level. If you’re helping others find ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Wed 12/02/2025 -
Thu 19/06/2025
Times:
12:30pm - 3:15pm
Duration:
30 sessions
Location:
Deeplish Community Centre (ROCHDALE)
Hare Street
Deeplish
ROCHDALE
OL11 1JT
Tutor:
Linda Attridge
Course code:
Q00015853
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Personal development: Managing your finances online

Multiply Online is your gateway to mathematical empowerment for financial literacy. Delve into essential topics including budgeting, understanding topics used for functional skills, school curriculum math support, credit comprehension, and maximizing financial resources. Key Topics: Budgeting money effectively Preparing for functional skills qualification(FS) Supporting children's math education Understanding credit and finance Optimising financial decisions Benefits: Practical math skills for everyday life Confidence in managing personal finances Empowerment to make informed financial decisions Enhanced support for children's math learning Increase your confidence with maths. Format: Engaging online modules, interactive exercises, and real-life application scenarios. Duration: Self-paced for flexibility! The course material is available online and accessible via smartphone, tablet, or computer. Additionally, there will be weekly face-to-face sessions to provide support for accessing the learning. Your numeracy coach will also maintain regular contact to support you throughout the course. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Fri 14/02/2025 -
Fri 14/03/2025
Times:
11:45am - 1:45pm
Duration:
5 sessions
Location:
Online
Tutor:
Saima Gulzar
Course code:
Q00015670
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Food Hygiene

If you help out in a community or voluntary role, you may need to work with food. Understanding the safe handling of food is key to preventing infections and ensuring proper hygiene. Food safety courses are useful if you do any kind of charity or voluntary work that involves handling food. Whether you help prepare lunches at a community centre or collaborate with a food bank, this knowledge can help you ensure hygiene measures are followed.

Course Information

Dates:
Fri 14/02/2025 -
Fri 14/02/2025
Times:
10:00am - 12:30pm
Duration:
1 sessions
Location:
Riverside Community Health Project (Newc
Carnegie Building
Atkinson Road
Newcastle upon Tyne
NE4 8XS
Tutor:
Nadia Belmajdoub
Course code:
Q00019032
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £10.50

Professional Development: Preparing to work in the UK intermediate

Are you looking for work in the UK or thinking of starting work in the UK? If you have never worked in the UK or worked abroad but limited experience of working in the UK, this course is for you. The course is designed to support to improve your spoken and written English when thinking about your work skills and the type of work you are interest in. You will take part in mock interviews and help each other to practice your English through informal activities and discussion to prepare you for the world of work and improve your confidence. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 17/02/2025 -
Mon 17/03/2025
Times:
12:45pm - 2:45pm
Duration:
5 sessions
Location:
Ladywood Childrens Centre
9 Plough & Harrow Road
Birmingham
B16 8UR
Tutor:
Saima Gulzar
Course code:
Q00015564
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Art Practical: Wonderful Watercolour

This 6 session course will offer learners the opportunity to practise and learn more about using watercolour as a medium through different tasks and projects. You will be working from imagery of flowers, trees and other organic objects to inspire you and will cover use of specific essential techniques such as wet on wet, lost and found edges and tips on how to work from light to dark. Sharing work, feedback and group discussion will be an essential component for this course. Suitable for beginners and those with experience. Materials list will be available on canvas prior to course.

Course Information

Dates:
Mon 17/02/2025 -
Mon 24/03/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Debra Collis
Course code:
Q00020965
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Art Practical: Drawing with Mindfulness Technqiues

Mindfulness means the awareness that arises from paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” Jon Kabat-Zinn 1990 Surely drawing is a perfect way to stay present in the moment...or is it? Not if the inner critic has anything to do with it. This course will help you challenge your inner critical voice and help you gain confidence in your drawings. You will be encouraged through weekly exercises that build on your skills and willingness to let go of any sense of accuracy or perfection. Instead the practical drawing approaches will instil a sense of liberty in yourself and emphasis on trusting your instincts. Drawing materials list will be available beofre course starts on Canvas. This course will be run online with an intimate and friendly sharing group.

Course Information

Dates:
Mon 17/02/2025 -
Mon 24/03/2025
Times:
2:00pm - 4:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Debra Collis
Course code:
Q00020713
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40