WEA courses

This course is put on in partnership with Wolverhampton City Council and Job Centre Plus. Are you unemployed and looking for work but experiencing mental health issues? These might include, but not be limited to, stress, anxiety, depression, panic attacks or post traumatic stress. This free support programme will help you to cope better with these challenges and discover techniques and strategies to use in every day life. There is an information and registration day on Monday, 15 April 10am-12pm. Please bring photo ID. This course is funded by the West Midlands Combined Authority

Do you want to feel empowered and confident using English in your professional setting? This course is designed for anyone who wants to take their communication skills to the next level. You will: Develop a strong foundation in business English vocabulary and grammar. Practice writing clear and concise emails, reports, and presentations. Master the art of delivering impactful presentations and participating effectively in meetings. Build confidence in negotiating, giving feedback, and handling difficult conversations. Through interactive activities, role-plays, and real-world case studies, you'll gain the practical skills you need to succeed in today's global workplace. By the end of this course, you'll be able to communicate clearly and confidently with colleagues, clients, and superiors, making a strong impression and advancing your career."

Build up your writing skills with these ESOL classes. This English course for beginners is aimed at speakers of other languages. It will help you learn writing skills that will support you to work or study in the UK. This ESOL entry 2 writing course builds on skills you learnt at entry 1. Expand your knowledge of grammar and improve your writing skills in English. There are also reading and speaking & listening courses at this level. If you’re helping others access ESOL classes in the UK, you’ve come to the right place

This course covers essential knowledge for safe driving, including traffic laws, road signs, and driving regulations. Students will learn about defensive driving techniques, understanding road markings, and handling different road conditions. The course includes interactive sessions on hazard perception and mock theory tests to prepare students for the official exam. Practical exercises simulate real-world driving scenarios to enhance comprehension and confidence. By the end of the course, students will have a solid understanding of road safety principles and be well-prepared to pass their driving theory test, ensuring they can drive responsibly and securely on the roads.

Welcome to the ‘Ways to Wellbeing’ course. On this course you will explore practical ways to enhance mental health through five key themes: Connect, Be Active, Take Notice, Keep Learning, and Give. You will engage in interactive sessions covering social connections, physical activities, mindfulness practices, learning new skills, and acts of kindness. Each session integrates discussions, exercises, and reflective activities to foster personal growth and wellbeing. By the end of the course, students will have gained strategies to improve their overall mental and emotional health, promoting a balanced and fulfilling lifestyle." This is free for anyone living in Southampton.

Discover the art of precision and creativity in our Sewing for Business Course. Dive into the fundamentals of machine sewing, mastering essential techniques and garment construction. From threading the needle to embellishing, you'll gain hands-on experience and the confidence to bring your design ideas to life. In parallel, embark on a beginner business journey, learning the basics of entrepreneurship for a sewing venture. Explore market trends, pricing strategies, and customer engagement to turn your passion into a profitable enterprise. Join us for a transformative learning experience that blends craftsmanship with entrepreneurial acumen, equipping you for success in the world of sewing and business.

Take your writing skills to the next level with these ESOL classes. Improve your written English and feel more confident in a variety of everyday situations. This ESOL writing course can teach you important skills to study or write good CVs and job applications. This ESOL entry 3 writing course builds on skills you learnt at entry 2. Expand your understanding of how to create well-structured texts and polish your spelling and grammar. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Feeling overwhelmed by life's constant challenges? This 7-week emotional resilience course equips you with powerful tools to navigate uncertainty and build inner strength. Explore how your thoughts, emotions, and experiences influence your mental wellbeing and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles. By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.

Cultivate emotional resilience with our Meditation and Mindfulness for Emotional Resilience course. This class focuses on practices to manage emotions, build inner strength, and enhance emotional well-being. Through guided meditations and mindfulness techniques, you will learn to regulate emotions, cultivate compassion, and navigate life's challenges with greater ease. Suitable for all levels, this course empowers you to develop emotional resilience in a supportive learning environment.

During this 6-week course, you will look at a variety of techniques that could help you to manage your wellbeing. Each week we will have a theme, that builds your knowledge around mental health wellbeing’s, for example, the NHS 5 steps the wellbeing, mindfulness, healthy lifestyles and work life balance. At the end of the course, you will have created a poster all the wellbeing techniques you like.