WEA courses

Do you often feel overwhelmed? Would you like to have more control over your emotions? This course can teach you how to build emotional resilience through effective emotional awareness and confidence-building exercises. It’s easy to feel like everything is getting on top of us during these uncertain times. This Mental Resilience training can help you identify small steps to maintain calm during challenging situations. Avoid feeling like everything is unravelling and learn to deal with challenges when they come.

Welcome to "Introduction to Manicure, Gel Nails & Nail Art," a comprehensive beginner-level course designed to equip you with the fundamental skills and knowledge to master the art of basic manicure, gel nails and creative nail designs. Whether you aspire to become a professional nail technician or want to explore nail art as a hobby, this course offers a step-by-step guide to the essential techniques, tools, and trends in the industry. Join us face to face, in-venue for this practical course. Basic materials and equipment provided.

Build up your basic maths skills to help you progress towards work and study opportunities. Adult maths teaches you practical skills for everyday life. This entry level functional skills maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional skills maths entry courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths skills to work or study. It can help you show employers that you have the essential skills they look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Many people struggle to sleep or to have good quality sleep for a variety of reasons. This can negatively impact our ability to be productive in daily life. Regular mindfulness and meditation practice supports both mind and body to relax, therefore supporting many people’s ability to have a good night’s sleep. This practice-based course will guide you through a range of mindful practices that will help you to unwind during the evening. You will learn to anchor in the moment through attentions to your breathing, sound release, mindful movement, and meditation. Each session will end with a guided Yoga Nidra practice to encourage deep rest and quality sleep.

Set yourself up for success at learning English with this Getting Ready for Functional Skills Entry level English preparation courses. Get an English qualification to help you access a variety of work and study options. Functional skills courses in English teach you to read, write, and communicate confidently in English. Functional skills English isn’t like learning English at school. This is an English course for adults created by adults. Develop practical English skills by learning language in context.

Enhance your mosaic making skills to a higher level. You will be learning from the ancients! Analysing and recreating elements of traditional masterpieces will help you understand the principles of cutting and laying used centuries ago. You will find that these techniques will be beneficial in your mosaic practice today. In addition, you will be encouraged to research contemporary styles of Andamento using less traditional materials and use your knowledge to create a unique design.

Want to be able to make your own books? Then this is the course for you. By the end of the course you will know what terms such as signature and gsm mean. You will be able to recycle unwanted paper into new paper to use in a book. You will learn how pages can be stitched together to create a book. You will understand how different types of books can be made from the simplest, using one piece of paper, to a covered hardback book. You will also learn how fabric can be used to make a book and what a memory book is and how to make one.

Did you know yoga can help you get stronger and more flexible, no matter your age or abilities? There are yoga courses for all levels and needs. Even if you can’t take part in a standing class, this beginner’s yoga course can help you gain mobility without taking a toll on your joints. Seated yoga is perfect for you if you’d have difficulty following a regular yoga lesson. Whether you have mobility issues or chronic fatigue, this yoga course can help you reduce stiffness in your joints and learn to relax. Enjoy the practice of yoga from a chair.

A fun and friendly online exercise class to get you up and ready for the day ahead. Blow away the cobwebs with a workout to your favourite feel good music; a great mixture of oldies and new songs too. Join in with a gentle warm up, then an all over workout based on dance moves and finish with a relaxing cool down and stretch. All ages and abilities are welcome. Join in at your own pace.

Please note this course is ONLY for residents of West Sussex. This short course is designed for learners currently studying ESOL who want to learn more about the language and skills that will help you manage your money, make good shopping decisions, and understand budgeting. The course will look at the principles of managing money in everyday situations like comparing prices on the high street, working out the best deal for transport to get to work or learning, or the cost of cooking a meal. This course will take place at the Horsham Drill Hall, Horsham. This course is supported by the Government-funded Multiply program which means that it is free for any learner with a West Sussex postcode.