Heathly Living: Facial Massage and Gua for lymphatic drainage for Beginners

Healthy Living: Gua Sha for Beginners is designed to introduce participants to the traditional Chinese therapy of Gua Sha. This course covers the history, principles, and techniques of Gua Sha, a practice that involves scraping the skin with a tool to improve circulation and promote healing. Participants will learn how to perform Gua Sha safely and effectively, understanding the different tools and their uses. The course includes practical demonstrations and guided practice sessions, allowing students to experience the benefits of Gua Sha firsthand. Emphasis is placed on the therapeutic effects of Gua Sha, including pain relief, stress reduction, and improved skin health. By the end of the course, participants will have the knowledge and skills needed to incorporate Gua Sha into their wellness routine. This course is ideal for anyone interested in holistic health practices and looking to explore the benefits of Gua Sha.