Courses to build life skills

Learn life skills with the largest charitable provider of adult education in England and Scotland. Adult learning isn’t like school. Everyone belongs at the WEA. You’ll get meaningful, and tailored support, so you can reach your full potential. Our classes are friendly and fun, designed for adults like you. We won’t talk down to you and you’ll learn skills that you’ll use in everyday life.

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What are life skills?

Simply put, they are skills that make everyday life easier. Life skills include cooking, budgeting, communicating with others, health, well-being and managing emotions. Sometimes this means learning new things, and sometimes it means building on things you already know.

Sometimes adulting can be hard. These courses can help make it feel just that bit easier, make you feel more independent and empower you to face the future ahead.

Small steps to larger goals

You don’t have to have big goals in mind. Just take small steps towards boosting your skills and improving your wellbeing. Whether it is learning to budget better or cook healthier food. Building your confidence or gaining independence. There is a course for you.

When you study with us, you will:

  • Build your confidence
  • Learn new life skills
  • Improve your everyday life and wellbeing

Take a look at our great range of courses and start making a positive change today.

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Personal Development: Beginners British Sign Language

This is a Basic BSL course that will cover a range of different topics to help to build the learners sign vocabulary, and perhaps evoke a desire to learn more sign, to enable more communication, with the deaf community!

Course Information

Dates:
Mon 06/01/2025 -
Mon 17/02/2025
Times:
6:00pm - 8:00pm
Duration:
7 sessions
Location:
Online
Tutor:
Caroline Cleghorn
Course code:
Q00012518
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Heathly Living: Facial Massage and Gua for lymphatic drainage for Beginners

Discover the ancient practice of Gua Sha and its benefits for health and well-being with our beginner's course. Learn the techniques and principles of this traditional Chinese therapy. Ideal for individuals interested in holistic health practices.

Course Information

Dates:
Mon 06/01/2025 -
Mon 10/02/2025
Times:
6:00pm - 8:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Lisa Richards
Course code:
Q00016739
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Self Study Maths Modules Multiply Online WECA

Learn at your own pace in your own time, with or without the support of our Numeracy Champions and improve your number skills at home, work and in daily life. You use numbers every day, from working your household budget to helping the kids with their homework. Every time you do the weekly shop or trying to keep up with the cost-of-living crisis, you’re using maths skills. *Please note you can access this course at a time that suits you as many times as you like! Sessions below are indicative only

Course Information

Dates:
Mon 06/01/2025 -
Mon 31/03/2025
Location:
Online
Course code:
Q00020101
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Self Study Maths Modules Multiply Online North Somerset

Enhance your numeracy skills at your own pace, with or without the guidance of our Numeracy Champions. From managing budgets to everyday problem-solving, this course equips you to excel in real-life mathematical challenges. Accessible anytime, anywhere, you can engage with the materials as often as you like. Plus, our tutor-led drop-in sessions offer additional support twice a week. Exclusively available to North Somerset residents, this course empowers you to build confidence and proficiency in using numbers effectively in daily life, both at home and work. Unlock your numerical potential and join us on this journey to mastery.

Course Information

Dates:
Mon 06/01/2025 -
Mon 31/03/2025
Location:
Online
Course code:
Q00020104
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Personal Development: How to communicate confidently

This unique 6-week course empowers you to build confidence in communication and technology. In weeks 1-3, you'll take the Communication Confidence Masterclass, where you'll learn powerful techniques to express yourself clearly, develop assertiveness, and navigate challenging conversations with ease. In Weeks 4-6, you'll become Tech Savvy for Life & Learning by mastering essential computer skills to boost your study abilities and employability. You'll learn to create an impressive CV, manage online calendars, and use online tools effectively, bridging the digital divide and gaining the confidence to thrive in today's tech-driven world.

Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
1:00pm - 3:00pm
Duration:
12 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016662
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Cooking Practical: Cooking for Pleasure

The purpose of the course is to promote your confidence and independence through cooking. The course is to teach that cooking can be fun and rewarding. The sessions will involve preparing and cooking various foods and dishes using a variety of techniques and methods. They will follow a range of recipes that use different methods to weigh and measure quantities using a combination of weighing scales, measuring spoons and measuring jugs. There will be an opportunity to try different ways to prepare and cook food such as, baking, boiling and grilling, together with using the hob, oven, grill, and a microwave.

Course Information

Dates:
Tue 07/01/2025 -
Tue 01/04/2025
Times:
9:30am - 1:30pm
Duration:
12 sessions
Location:
Sacred Heart Church Hall
8 Townsend Road
Minehead
TA24 5RG
Tutor:
Rebecca Williams
Course code:
Q00017179
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £201.60

Personal Development: Mindfulness Intermediate

Deepen Your Mindfulness Practice: Intermediate Level Ready to take your mindfulness journey to the next level? This 6-week course builds upon your existing knowledge and techniques, empowering you to significantly reduce stress and enhance overall wellbeing. Explore powerful practices like mindful breathing, cultivating a mindful brain, and integrating mindfulness into daily activities. Discover how just a few minutes a day can transform your busy life, fostering inner calm and reducing stress levels.

Course Information

Dates:
Tue 07/01/2025 -
Tue 01/04/2025
Times:
10:00am - 12:00pm
Duration:
26 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016660
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £109.20

Ways to Wellbeing

To support and improve wellbeing through creativity. This course is for clients at Parkstone Connect Centre, and continues on their journey of steps to wellbeing. Skills and learning in this course can be applied to everyday life and improve confidence and way of living as described by the NHS 5 steps to well-being programme

Course Information

Dates:
Tue 07/01/2025 -
Tue 25/03/2025
Times:
10:30am - 2:30pm
Duration:
12 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00011524
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £151.20

Personal Development: Everyday Life Skills - Practical Skills

This supportive course offers you the opportunity to explore adaptive and positive behaviour to help you deal more effectively with the demands and challenges of everyday life. The course will cover 3 main areas, including knowledge, attitude, and skills. It will enable you to consider ways to expand your confidence and personal development, including life skills to help promote mental well-being and competence when managing and coping with the realities of life. It will help you to identify available opportunities and prepare to face possible threats. The course will cover the context of health and social events, including coping without the use of unhealthy props; communicating with others in the public sphere; and how to promote healthy relationships.

Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
1:00pm - 5:00pm
Duration:
6 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Karen Johnson
Course code:
Q00017749
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £126.00

Healthy Living: Meditation and Mindfulness to support a positive mindset

Enhance your mindset with our Meditation and Mindfulness to Support a Positive Mindset course. This course focuses on practices that cultivate positivity, resilience, and inner peace. Through guided meditations and mindfulness techniques, you will learn to anchor yourself in the present moment, manage negative thoughts, and foster a more optimistic outlook on life. Suitable for all levels, this course encourages self-awareness and personal growth in a supportive environment.

Course Information

Dates:
Tue 07/01/2025 -
Tue 11/02/2025
Times:
7:00pm - 8:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018250
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30