Course overview

This course is for carers, those who have cared, and the cared for. This creative craft course is ideal if you want to feel calm while developing your creativity skills. Try your hand at mindful sewing. Learn the basic skills and techniques to produce your own pieces, and explore the tools and materials needed. Take inspiration from other creators. Find ways to use art for relaxation, whether you prefer to make it or observe it.

Course description

This creative craft course is ideal if you want to feel calm while developing your creativity skills. Try your hand at mindful sewing. Learn the basic skills and techniques to produce your own pieces, and explore the tools and materials needed. Take inspiration from other creators. Find ways to use art for relaxation, whether you prefer to make it or observe it.

This creativity for calm course can help you learn to use art for relaxation. It aims to teach you creative skills that can have a calming effect in your everyday life.

The aim of this course is to introduce you to the calming benefits of creative hobbies. If you’d like to delve deeper into relaxation, you may enjoy the meditation and mindfulness course.

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