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WEA courses
Displaying 1 - 10 of 134
Displaying search results for: "health"
Ways to Wellbeing: Introduction to Advanced Gua Sha
Discover the wonderful world of Introduction to Advanced Gua Sha course.
It will help you to develop basic knowledge and skills in Gua Sha.
Whether you have studied basic Gua Sha before or you are completely new to it,
You will find value in this beneficial course.
Develop your facial massage technique that has several benefits for the face.
The benefits include:
· Improving the absorption of skincare products
· Reducing the appearance of fine lines and wrinkles
· Deep cleansing pores
· Blood circulation
· Exfoliation
You do not need any special tools to attend, just yourself and some enthusiasm.
Start your wellbeing journey today by registering for this course.
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Course Information
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Dates:Mon 08/07/2024 -
Mon 22/07/2024Times:12:30pm - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Lisa RichardsCourse code:Q00014636How you'll learn:OnlineAvailability:5 places remainingStatus:In progressFee rangeFree to £27.75
Entry Level Essential Digital Skills: Get to know your Device - Intermediate
In today's fast-paced digital world, the ability to use a mobile device is more than just a convenience—it's a necessity. The Digital Skills Hub is excited to introduce a comprehensive 5-week course designed specifically for individuals who feel left behind in the digital age. Our "Get to Know Your Device" course aims to empower participants with the essential skills needed to confidently navigate and utilize their mobile devices. Join us at the Digital Skills Hub and embark on a journey towards mobile mastery. Empower yourself with the skills and confidence to navigate the digital world with ease and embrace the benefits of being connected in today's digital age. Don't let technology pass you by—take control of your digital destiny with our Mobile Mastery course! Aimed for people with a basic level of digital skill.
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Course Information
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Dates:Thu 11/07/2024 -
Thu 18/07/2024Times:10:00am - 1:00pmDuration:2 sessionsLocation:Digital Skill Hub (Computer Room)
30-32 Royal Arcade
Christchurch Road
Boscombe
Bournemouth
BH1 4BTTutor:Lucy PenderCourse code:Q00015313How you'll learn:In venueAvailability:6 places remainingStatus:In progressFee rangeFree to £63.00
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Mon 15/07/2024 -
Tue 16/07/2024Times:10:00am - 2:00pmDuration:2 sessionsLocation:Seetec Pluss Poole
Poole
BH12 1EDTutor:Dulcie AllanCourse code:Q00013989How you'll learn:In venueAvailability:7 places remainingStatus:AvailableFee rangeFree to £33.60
Ways to Wellbeing: Poetry for Wellbeing: reading and writing upbeat poems for improved wellbeing
While different things work for different people, well- being poems can be very comforting when you're having a difficult time, and can help us understand what we're feeling. It can also help to know someone has been where you are and to know you're not alone. On this short course you will be looking at a variety of classic and contemporary poems on positivity and strength to help you develop insight, hope, and a more positive outlook on life. You will also be writing your own poems inspired by what you have read and discussed with others to express your thoughts, emotions and use these to help improve your overall well-being.
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Course Information
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Dates:Tue 16/07/2024 -
Mon 29/07/2024Times:2:30pm - 5:00pmDuration:3 sessionsLocation:OnlineTutor:Sarah WardleCourse code:Q00017666How you'll learn:OnlineAvailability:6 places remainingStatus:In progressFee rangeFree to £29.60
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Hygiene in the Kitchen
Hygiene is so important in food preparation. If caterers, chefs and wait staff are not adequately trained they can present huge health risks to the community. If you help out in a community or voluntary role, you may need to work with food. Understanding the safe handling of food is key to preventing infections and ensuring proper hygiene. Food safety courses are useful if you do any kind of charity or voluntary work that involves handling food. Whether you help prepare lunches at a community centre or collaborate with a food bank, this knowledge can help you ensure hygiene measures are followed.
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Course Information
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Dates:Wed 17/07/2024 -
Wed 17/07/2024Times:10:00am - 2:00pmDuration:1 sessionsLocation:Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JDTutor:Debbie WoodwardCourse code:Q00016023How you'll learn:In venueAvailability:0 places remainingStatus:Fee:Free
Award in Stress Awareness Level 1
Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens.
This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.
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Course Information
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Dates:Mon 22/07/2024 -
Wed 24/07/2024Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00015373How you'll learn:OnlineAvailability:10+ places remainingStatus:In progressFee rangeFree to £75.00
Pre-Entry ESOL
Beginners ESOL 3hour Taster course. Discover the wonderful world of the English language with this beginners ESOL course. It will help you to develop basic speaking, listening, reading and writing skills in English. Whether you have studied basic English before or you are completely new to it, You will find value in this Taster session. Develop your language skills to enable you to recognise simple words, prepare to write, ask everyday questions and answer them using correct grammatical structures. You do not need any special tools to attend, just yourself and some enthusiasm. Start your language journey today by registering for this course.
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Course Information
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Dates:Tue 23/07/2024 -
Tue 23/07/2024Times:10:00am - 1:00pmDuration:1 sessionsLocation:OnlineTutor:Holly Nabipour JafarabadiCourse code:Q00017688How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £11.10
Schools, Parenting and Child Development: Helping in schools taster
Would you like to help children gain confidence in their reading as well as English and maths? Then this taster course is for you. This course will give you information about various roles in our schools and parenting pathway. It will give you an insight into the basic skills and knowledge necessary to work in administration, technical, or support roles in a learning environment. You will be introduced to a range of strategies used to help children in schools or your own children at home to become more confident in their ability. This course is ideal for anyone looking to progress onto work or volunteering in an education setting. Join us online for this one-day taster course to find out about our helping in school's courses.
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Course Information
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Dates:Thu 25/07/2024 -
Thu 25/07/2024Times:9:30am - 12:30pmDuration:1 sessionsLocation:OnlineTutor:Natasha AbramsCourse code:Q00017578How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £11.10
Award in Mental Health Awareness Level 1
If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it.
Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information
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Dates:Mon 29/07/2024 -
Wed 31/07/2024Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00015372How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Counselling
This course focuses on an understanding of counselling and developing practical skills. The importance of counselling for the wellbeing of individuals and society is being increasingly recognised. You will be introduced to the nature of counselling and learn and practice active listening skills such as reflecting, paraphrasing, summarising, and giving feedback. The course is aimed at anyone who may be considering either a career in counselling, or wanting to develop valuable helping and listening skills, as well as anyone interested in developing self-awareness.
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Course Information
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Dates:Thu 01/08/2024 -
Thu 31/07/2025Location:OnlineCourse code:P00000026How you'll learn:OnlineAvailability:10+ places remainingStatus:Available