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Displaying search results for: "fitness"

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ESOL for Life and Work Part 1 (Beginners)

Enjoy your ESOL studies online with this evening ESOL course with a qualified tutor. This course looks at how to use ESOL in your day to day life and in work here in the UK. The course will run for 14 weeks and give you a safe space to practise your speaking, listening, reading and writing to advance your skills and confidence. This course is aimed at people who work during the day and want to upskill in the evenings or use it as a top up for your ESOL classes. The course will concentrate on beginners ESOL skills for learners going into entry 1or entry 2 in September and are wanting to upskill further. The classes will revolve around the skills of speaking, listening, reading and writing. The class is run by a qualified and experienced tutor who will help you develop, improve and provide feedback throughout the course.

Course Information

Dates:
Tue 10/09/2024 -
Tue 17/12/2024
Times:
6:00pm - 8:30pm
Duration:
14 sessions
Location:
Online
Tutor:
Hannah Mitchell
Course code:
Q00018689
How you'll learn:
Online
Availability:
8 places remaining
Status:
In progress
Fee range
Free to £75.00

Fitness and Exercise: Yoga for Osteoporosis

The WEA online course is suitable for all ages, for beginners and those who already practise yoga. It is suitable for those with osteoarthritis and rheumatoid arthritis often experienced alongside osteoporosis. Your 'approach' to yoga and 'how' you practise will also help you to develop an increased level of awareness which in turn will lead to practising with an increased attentiveness to your body - getting to know yourself by listening to your body's feedback and responding appropriately . By the end of the course, you will be able to practise postures for strength, alignment, stamina, posture and balance.

Course Information

Dates:
Thu 12/09/2024 -
Thu 28/11/2024
Times:
9:15am - 10:00am
Duration:
11 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00010037
How you'll learn:
Online
Availability:
2 places remaining
Status:
In progress
Fee range
Free to £30.50

Fitness and Exercise: Afternoon Yoga for Everybody

The course is suitable for all ages and abilities and for those who are experienced and who have some prior knowledge of yoga. The practices will involve a wide range of techniques including posture, breathwork, mindfulness and meditation, study and reflection. Yoga is a traditional and contemporary class. Each week there is a guided practice where we will work on a variety of practices and techniques modified and adapted to suit all needs. You will be introduced to yoga in a careful, step by step approach with demonstrations and explanations of key postures, breathing techniques, meditation techniques and themes from the teachings.

Course Information

Dates:
Thu 12/09/2024 -
Thu 28/11/2024
Times:
1:15pm - 2:15pm
Duration:
11 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00010031
How you'll learn:
Online
Availability:
10+ places remaining
Status:
In progress
Fee range
Free to £27.75

Entry Level Essential Digital Skills: Beginners

Beginner’s Digital Skills course for adults. Learn basic computer skills and get digitally fit for modern life. Learning for life and work. Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage. Digital courses online offer you learning for life and work. You’ll learn digital skills to help you in your everyday life. This course could also help you progress to job roles that require digital work skills.

Course Information

Dates:
Tue 17/09/2024 -
Tue 12/11/2024
Times:
1:00pm - 3:00pm
Duration:
8 sessions
Location:
Dolphin Women's Centre (Birmingham)
Ward End Park
Washwood Heath Road
Birmingham
B8 2HB
Tutor:
Shirley Bate
Course code:
Q00015695
How you'll learn:
In venue
Availability:
1 place remaining
Status:
In progress
Fee range
Free to £67.20

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level Digital Skills: Beginners

Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage.

Course Information

Dates:
Tue 17/09/2024 -
Tue 12/11/2024
Times:
10:00am - 12:00pm
Duration:
8 sessions
Location:
Shaw Trust, West Bromwich
Shaw trust West Bromwich Hub
Greets Green Access Centre
Tildasley Street
West Bromwich
B70 9SJ
Tutor:
Shirley Bate
Course code:
Q00015692
How you'll learn:
In venue
Availability:
7 places remaining
Status:
In progress
Fee range
Free to £67.20

Art Appreciation: Women Sculptors of the 20th Century

We will explore the developments in Modern 20th century sculpture through the work of a selection of women sculptors. Then we will consider the way these sculptors experimented with shape and form, in figurative representational and abstract ways which often pushed boundaries and set precedents. We will analyse the sculptor's styles and choice/use of different mediums. We will also consider the wider chronological context of sculpture and how these sculptors relate to the developments. This course is for learners who have an interest in Art and a curiosity for this three-dimensional medium. The course material will cover a range of 20th century material, making comparisons and contrasts.

Course Information

Dates:
Tue 17/09/2024 -
Tue 26/11/2024
Times:
9:30am - 11:30am
Duration:
10 sessions
Location:
Online
Tutor:
Rachel Holland-Hargreaves
Course code:
Q00016281
How you'll learn:
Online
Availability:
2 places remaining
Status:
Available
Fee range
Free to £84.00

Pre Entry Digital Skills

Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage

Course Information

Dates:
Tue 17/09/2024 -
Tue 29/10/2024
Times:
12:30pm - 2:30pm
Duration:
5 sessions
Location:
Wesley Hall Community Centre (Leicester)
76 Hartington Road
Leicester
LE2 0GN
Tutor:
Ayman Ali
Course code:
Q00017232
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Sewing for your own business

Discover the wonderful technique of sewing skills. This course will help to develop your craft in measuring, marking and creating your own pattern. You will learn digital skills by creating posters and social media . Whether you have studied basic or intermediate sewing before, you will find value in this sewing course by making your own garment. You will learn how to make to measure and adjust garments to your size. By the end of the course, you can use these skills to open your own business or work for an organisation . Start your sewing journey today by registering for this course.

Course Information

Dates:
Wed 18/09/2024 -
Thu 19/12/2024
Times:
6:00pm - 8:00pm
Duration:
26 sessions
Location:
Online
Tutor:
Nasim Younis
Course code:
Q00016507
How you'll learn:
Online
Availability:
5 places remaining
Status:
Available
Fee range
Free to £150.00

Fitness and Exercise: Getting Fitter in the Outdoors

This creative outdoor course is designed for people of any ability and will help you whatever your fitness level. You only do as much or as little as you want. In the fresh air, through activities such as walking, stretching, yoga, cycling or even boxercise, you will have the chance to gain some confidence and enjoy the world around you. It is a great opportunity to regain and/or increase your confidence, and perfect for meeting others with the same interests. Each session will introduce a different activity and each of them will be outside in the fresh air.

Course Information

Dates:
Thu 19/09/2024 -
Thu 24/10/2024
Times:
1:15pm - 3:30pm
Duration:
6 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017061
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £56.70

Fitness and Exercise: Movement to Music

A fun and friendly exercise class to get you moving and having fun. This course is for adults who use a wheelchair or with limited mobility, but all abilities are welcome to join in at your own pace. Blow away the cobwebs with a workout to your favourite feel good music; a great mixture of oldies and new songs too. Join in with a gentle warm up, then an upper body work out based on dance moves including pom poms, tambourines, and ribbons. Have fun with ball games with your friends and finish with a relaxing cool down and stretch.

Course Information

Dates:
Thu 19/09/2024 -
Thu 19/12/2024
Times:
11:00am - 12:30pm
Duration:
14 sessions
Location:
Ashley Place (Bognor Regis)
Kings Parade
Bognor Regis
PO21 2QP
Tutor:
Suzanne Swain
Course code:
Q00010879
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20