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Displaying search results for: "Well being "

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History: The Big Questions (Part 1)

One of the most fascinating aspects of the history of ideas is learning how ideas have a life of their own, influencing society and culture through successive generations in different ways. In this 6-week course we’ll focus on a different important and influential question each week. We cover philosophy, literature, science and history. We’ll read and discuss selected extracts which will be circulated beforehand. The course covers a sweep of over 2000 years, from the ancient Greeks to modern times

Course Information

Dates:
Tue 10/09/2024 -
Tue 15/10/2024
Times:
10:30am - 12:30pm
Duration:
6 sessions
Location:
Enfield Baptist Church (Enfield) (Enfiel
Cecil Road
Enfield
EN2 6TG
Tutor:
Brandon Robshaw
Course code:
Q00017266
How you'll learn:
In venue
Availability:
2 places remaining
Status:
Available
Fee range
Free to £72.00

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015870
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £81.40

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
11:30am - 1:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015871
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £81.40

Fitness and Exercise: Afternoon Yoga for Everybody

The course is suitable for all ages and abilities and for those who are experienced and who have some prior knowledge of yoga. The practices will involve a wide range of techniques including posture, breathwork, mindfulness and meditation, study and reflection. Yoga is a traditional and contemporary class. Each week there is a guided practice where we will work on a variety of practices and techniques modified and adapted to suit all needs. You will be introduced to yoga in a careful, step by step approach with demonstrations and explanations of key postures, breathing techniques, meditation techniques and themes from the teachings.

Course Information

Dates:
Thu 12/09/2024 -
Thu 28/11/2024
Times:
1:15pm - 2:15pm
Duration:
11 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00010031
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Award in Support Work in Schools and Colleges

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Thu 12/09/2024 -
Thu 19/12/2024
Times:
10:00am - 4:00pm
Duration:
15 sessions
Location:
Camborne Community Centre (Camborne)
South Terrace
Camborne
TR14 8SU
Tutor:
Pamela Rozentals
Course code:
Q00016152
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Healthy Living: Mindful Relaxation – Implementing self-care techniques into daily life

Would you like to improve your ability to relax to support your own well-being? This course will help you to relax physically and to calm your mind through a wide range of accessible techniques. You will be guided through a range of breathing practices, mindful movements, and guided relaxation practice during each session, supporting you to deeply relax. You will be supported to identify the practices that are most beneficial for you and to implement short practices into your daily life as you develop your own self – care strategy to support your own well-being. Everyone can improve their ability to relax, why not give it a try?

Course Information

Dates:
Fri 13/09/2024 -
Fri 18/10/2024
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018249
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Personal Development: From ''Skint'' to Savvy: Improving Your Relationship with Money

Transform your financial habits with "From Skint to Savvy: Improving Your Relationship with Money." This course helps you understand money management basics, develop budgeting skills, and make smarter financial decisions. Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you.

Course Information

Dates:
Fri 13/09/2024 -
Fri 25/10/2024
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Online
Tutor:
Guest Speaker
Course code:
Q00018117
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £51.80

Managing Stress and Anxiety

Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Course Information

Dates:
Fri 13/09/2024 -
Fri 27/09/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
Leicestershire Recovery College (Groby)
C/O Bradgare Unit
Glenfield Hospital Site
Groby
LE3 9EJ
Tutor:
Harsha Kotecha
Course code:
Q00017260
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Music Appreciation: Art and Music Studies: Anniversaries Exhibitions and Events Autumn 2024

The course aims to encourage learners to attend art exhibitions and/or musical events with a greater background knowledge in order to enhance appreciation. If actual attendance is not possible, to undertake independent research and hence, enjoy a more active and cultural lifestyle. The class also offers an opportunity for learners to interact socially with like- minded people in intellectual pursuits. It also encourages learners to acquire critical and analytical skills through debate and discussion. The course covers all styles and periods from the Renaissance to the present day. It is multi media to accommodate diverse learning styles and preferences. It is suitable for beginners and connoisseurs alike.

Course Information

Dates:
Mon 16/09/2024 -
Mon 25/11/2024
Times:
1:30pm - 3:30pm
Duration:
10 sessions
Location:
Ripley Arts Centre (Bromley)
24 Sundridge Avenue
Bromley
BR1 2PX
Tutor:
Andrew Rothwell
Course code:
Q00017440
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.00

Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Mon 16/09/2024 -
Mon 14/07/2025
Times:
9:30am - 11:30am
Duration:
34 sessions
Location:
Thornhill Primary
Clough Bank
Rotherham
S61 1TD
Tutor:
Julie Berg
Course code:
Q00017902
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00