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WEA courses
Displaying 171 - 180 of 231
Displaying search results for: "Health"
Entry Level ESOL - in Your Community
Discover the wonderful world of the English language with this Pre Entry ESOL course.
It will help you to develop your Speaking and Listening, Reading and Writing skills in English.
Whether you have studied basic English before or you are completely new to it,
You will find value in this ESOL course.
Develop your language skills to enable you to ask and respond to everyday questions in verbal exchanges too, listen for information and specific purposes and writing.
You do not need any special tools to attend, just yourself and some enthusiasm.
Start your language journey today by registering for this course.
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Course Information
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Dates:Tue 25/02/2025 -
Thu 22/05/2025Times:9:00am - 11:30amDuration:26 sessionsLocation:Broadwaters Childrens Centre (London)
Adams Road
Tottenham
London
N17 6HETutor:Stephan Schulte-NahringCourse code:Q00013029How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £150.00
Personal Development: Managing Your Wellbeing for Work, Life and Study
During this 6-week course, you will look at a variety of techniques that could help you to manage your wellbeing.
Each week we will have a theme, that builds your knowledge around mental health wellbeing’s, for example, the NHS 5 steps the wellbeing, mindfulness, healthy lifestyles and work life balance.
At the end of the course, you will have created a poster all the wellbeing techniques you like.
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Course Information
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Dates:Wed 26/02/2025 -
Wed 02/04/2025Times:1:00pm - 3:00pmDuration:12 sessionsLocation:KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JBTutor:Caroline SmyCourse code:Q00016730How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
Healthy Living: Health and Wellbeing: Five Steps to Mental Wellbeing
Improve your mental health with our Healthy Living: Health and Wellbeing: Five Steps to Mental Wellbeing course. Learn practical strategies for boosting mental wellbeing through simple, effective lifestyle changes. Ideal for individuals looking to enhance their mental health and overall quality of life.
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Course Information
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Dates:Thu 27/02/2025 -
Thu 03/04/2025Times:1:15pm - 3:30pmDuration:6 sessionsLocation:Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NPTutor:Matt DoolanCourse code:Q00017825How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £56.70
Fitness and Exercise: Yoga to support a healthy digestive system
Discover the benefits of yoga for your digestive health with our Yoga to Support a Healthy Digestive System course. This class focuses on yoga practices designed to enhance digestion and alleviate digestive discomfort. Through a combination of gentle postures, breathwork, and relaxation techniques, you will learn methods to stimulate and support your digestive organs. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Experience a supportive environment where you can improve your digestive health, increase comfort, and enhance overall well-being through the practice of yoga.
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Course Information
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Dates:Thu 27/02/2025 -
Thu 03/04/2025Times:10:00am - 11:45amDuration:6 sessionsLocation:Kagyu Samye Dzong Scarborough
Londesborough Lodge
The Crescent
Scarborough
YO11 2PWTutor:Nicola BaileyCourse code:Q00018231How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £42.00
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Fitness and Exercise: Yoga to support a healthy digestive system
Discover the benefits of yoga for your digestive health with our Yoga to Support a Healthy Digestive System course. This class focuses on yoga practices designed to enhance digestion and alleviate digestive discomfort. Through a combination of gentle postures, breathwork, and relaxation techniques, you will learn methods to stimulate and support your digestive organs. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Experience a supportive environment where you can improve your digestive health, increase comfort, and enhance overall well-being through the practice of yoga.
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Course Information
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Dates:Fri 28/02/2025 -
Fri 04/04/2025Location:OnlineCourse code:Q00018232How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £37.00
Fitness and Exercise: International Women’s Day – Yoga for female pelvic health
Celebrate International Women’s Day by joining our special Yoga for Female Pelvic Health course. This class focuses on yoga practices that promote pelvic health, tailored specifically for women. Through a combination of gentle postures, breathing exercises, and guided relaxation, you will learn techniques to strengthen and support your pelvic floor muscles. This course is designed to enhance your overall well-being, helping to alleviate pelvic discomfort and improve stability. Open to all women, regardless of yoga experience, you will be encouraged to listen to your body and adapt movements to meet your individual needs in a supportive and nurturing environment.
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Course Information
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Dates:Thu 06/03/2025 -
Thu 06/03/2025Times:1:00pm - 3:00pmDuration:1 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018228How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £7.40
Fitness and Exercise: International Women’s Day – Yoga for female pelvic health
Celebrate International Women’s Day by joining our special Yoga for Female Pelvic Health course. This class focuses on yoga practices that promote pelvic health, tailored specifically for women. Through a combination of gentle postures, breathing exercises, and guided relaxation, you will learn techniques to strengthen and support your pelvic floor muscles. This course is designed to enhance your overall well-being, helping to alleviate pelvic discomfort and improve stability. Open to all women, regardless of yoga experience, you will be encouraged to listen to your body and adapt movements to meet your individual needs in a supportive and nurturing environment.
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Course Information
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Dates:Thu 06/03/2025 -
Thu 06/03/2025Times:6:00pm - 8:00pmDuration:1 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018233How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £7.40
Healthy Lifestyle: Meditation and Mindfulness
This course encourages you to explore how mindful living can cultivate a new attitude towards open awareness and kindness. You will discover how to practise mindful self-compassion, learning how to focus your attention to whatever is happening in the present moment without judgment. This skill can help you to manage stress and difficult feelings. You will be guided through research-based practices, including simple meditation techniques, which have been proven to improve overall health and wellbeing. By training your brain to be mindful you will also experience better confidence and self-esteem.
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Course Information
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Dates:Thu 06/03/2025 -
Thu 24/04/2025Times:11:00am - 4:00pmDuration:8 sessionsLocation:NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZTutor:Katie DexterCourse code:Q00017185How you'll learn:In venueAvailability:6 places remainingStatus:AvailableFee rangeFree to £168.00
Healthy Living: World Sleep Day- Meditation and Guided Yoga Nidra to encourage restful sleep
Celebrate World Sleep Day with our Meditation and Guided Yoga Nidra for Restful Sleep course. This session focuses on practices to improve sleep quality and promote deep relaxation. Through guided meditation and Yoga Nidra, you will learn techniques to unwind, calm the mind, and prepare for restful sleep. Suitable for all levels, this course supports your journey to better sleep and overall well-being.
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Course Information
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Dates:Thu 13/03/2025 -
Thu 13/03/2025Times:6:30pm - 8:30pmDuration:1 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018253How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £7.40
Award in Mental Health Awareness Level 1
If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it.
Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information
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Dates:Mon 17/03/2025 -
Wed 19/03/2025Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016013How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00