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Art Practical: Art for Wellbeing

Welcome to the 'Art for Wellbeing' course! Learning Arts has proven to improve mental health well-being and relax yourself. This course focuses on using art to improve mental and emotional health. Through creative activities like painting, drawing, and collage, you'll explore self-expression and relaxation techniques. Learn how art can reduce stress, boost creativity, and enhance overall wellbeing in a supportive and nurturing environment. Your tutor will teach you techniques of using Arts to improve your overall wellbeing. You will meet other students from all around the world and learn new techniques from each other.

Course Information

Dates:
Thu 03/04/2025 -
Thu 15/05/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Tracey Sweetman
Course code:
Q00016905
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Healthy Living: Meditation and Mindfulness to improve mental focus and productivity

Enhance your focus and productivity with our Meditation and Mindfulness for Mental Focus course. This class focuses on techniques to sharpen concentration, enhance mental clarity, and boost productivity. Through guided meditations and mindfulness practices, you will learn to maintain focus, manage distractions, and optimize your cognitive performance. Suitable for all levels, this course empowers you to cultivate a more focused and efficient mindset.

Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
7:00pm - 8:30pm
Duration:
5 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018255
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

Personal Development: Budgeting skills

Feeling overwhelmed by household finances? Tired of wondering where your money goes? This 4-week course will empower you to take control with basic budgeting skills. We'll unravel the mystery of household budgeting, making it manageable and clear. Explore smart supermarket schemes and discover if they truly benefit you or the stores.

Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016753
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Personal Development: Working in the UK (Level 1)

The "Working in the UK" course is aimed at ESOL E2/3 learners. It helps you understand UK job basics. You will learn about finding jobs, writing a CV, and preparing for interviews. The course covers workers' rights, such as pay and working hours, and UK workplace culture. You will also learn how to communicate well with employers and colleagues. By the end of the course, you will feel more confident about finding and keeping a job in the UK. This course is ideal for people who are new to the UK job market and need to improve their English skills. This course is free for anyone living in Southampton.

Course Information

Dates:
Tue 22/04/2025 -
Wed 14/05/2025
Times:
9:45am - 11:45am
Duration:
12 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017821
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level Digital Skills: Google - How to use Google Doc

Discover the wonderful world of Google Docs: This short taster course will introduce you to the basics of Google Docs including an overview of how to create and implement it, what you can do with Google Docs and how to use it across applications. We will be using data provided on a Google account to use Google Docs. Whether you have studied the content before or are completely new to it, you will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Docs journey today by registering for this course.

Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Peter Brown
Course code:
Q00017446
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Fitness and Exercise: Seated Aerobics

Get Moving and Feel Empowered! It is said that sitting for long, uninterrupted periods of time may leave you more prone to cardiovascular problems. So come along to this Seated Aerobics course to get those limbs moving, and those hearts pumping! In this 6-week seated aerobics course, you'll experience the benefits of exercise in a comfortable and supportive environment. This low-impact, chair-based program is specifically designed for individuals who may have mobility limitations or prefer a seated workout. Our expert instructor will guide you through a series of exercises that will get your heart rate up, improve your flexibility, balance, and strength, all while seated in a chair.

Course Information

Dates:
Tue 22/04/2025 -
Tue 27/05/2025
Times:
10:00am - 11:30am
Duration:
6 sessions
Location:
Ralph Jessop Court
Wyvern Close,
Parkstone
Dorset
BH12 4HE
Tutor:
Guest Speaker
Course code:
Q00016949
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Pre-Entry Essential Digital Skills: Making the Most of Your Smartphone for Life and Work

The "Making the Most of Your Smartphone for Life and Work" online course is designed to help you harness the full potential of your smartphone. This is suitable for those who have a smartphone but doesn’t know how to use all of the features and applications. This course covers essential features, productivity apps, camera use and practical tips for both personal and professional use. Whether you're a beginner or looking to enhance your skills, you'll learn how to use your smartphone effectively to improve communication, organisation, and productivity.

Course Information

Dates:
Wed 23/04/2025 -
Wed 02/07/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Online
Tutor:
Trevor Parsons
Course code:
Q00018095
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Gardening Practical: Preparing and Sowing

This practical course is to be run at the Parkstone Day Centre in Poole and is designed to empower adults with learning difficulties to develop their gardening skills and confidence in preparing and sowing seeds. The course will focus on providing a supportive and enjoyable environment, where participants can learn new skills, socialise, and take home their own seedlings. Who is this course for? This course is designed specifically for adults with learning difficulties who want to develop their gardening skills and confidence. No prior experience is necessary, as the course is tailored to meet the needs of each participant.

Course Information

Dates:
Wed 23/04/2025 -
Wed 09/07/2025
Times:
10:30am - 12:00pm
Duration:
24 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00017345
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £151.20

Fitness and Exercise: Yoga to support stress management

Discover how yoga can help you manage stress with our Yoga to Support Stress Management course. This class focuses on yoga practices designed to reduce stress and promote relaxation. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and relieve tension in the body. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for managing stress, enhancing your overall well-being through the practice of yoga.

Course Information

Dates:
Thu 24/04/2025 -
Thu 22/05/2025
Times:
10:00am - 11:45am
Duration:
5 sessions
Location:
St James Church and Community Arts Cntr
24 Seamer Road
Scarborough
YO12 4DT
Tutor:
Nicola Bailey
Course code:
Q00018234
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Fitness and Exercise: Yoga to support stress management

Discover how yoga can help you manage stress with our Yoga to Support Stress Management course. This class focuses on yoga practices designed to reduce stress and promote relaxation. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and relieve tension in the body. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for managing stress, enhancing your overall well-being through the practice of yoga.

Course Information

Dates:
Fri 25/04/2025 -
Fri 23/05/2025
Times:
9:30am - 11:00am
Duration:
5 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018235
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30