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Managing Stress

Do you find it difficult to wind down? When we’re stressed it’s hard to feel calm and relaxed. But you don’t have to live with constant stress. There are simple techniques you can learn to manage it. This stress awareness course is helpful for anyone who wants to learn to alleviate stress. In this course we will learn how to identify stress risk factors, recognise the symptoms of stress, and apply techniques to reduce it. Depending on your needs, there are various study options after this course.

Course Information

Dates:
Tue 14/01/2025 -
Wed 05/02/2025
Location:
Online
Course code:
Q00016703
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Pre-Entry Digital Skills: Intermediate Part 1

Use Microsoft Office 365 and Microsoft Word to create letters, posters, and tables. Learn to use Outlook to email files as attachments and Canvas to upload your work. By the end, you'll be prepared for further online learning and gain skills that enhance your employability. Designed to equip you with practical digital skills, making you more efficient and proficient in using essential office software. Provides valuable tools for success in the digital age for personal development or career advancement. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive.

Course Information

Dates:
Tue 14/01/2025 -
Tue 11/02/2025
Times:
12:30pm - 2:30pm
Duration:
5 sessions
Location:
Foleshill Women's Training (Coventry)
70-72 Elmsdale Avenue
Foleshill
Coventry
CV6 6ES
Tutor:
Humera Mehrban
Course code:
Q00015615
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Functional Skills Qualification in Mathematics (Entry 2)

Build up your basic maths skills to help you progress towards work and study opportunities. Adult maths teaches you practical skills for everyday life. This entry 2 functional skills maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional skills maths entry 2 courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths skills to work or study. It can help you show employers that you have the essential skills they look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Tue 14/01/2025 -
Tue 15/07/2025
Times:
9:30am - 12:00pm
Duration:
21 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Zaynab Al Hakeem
Course code:
Q00016168
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Saving Money and Being Sustainable: The Healthy Family Food Workshop

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.

Course Information

Dates:
Tue 14/01/2025 -
Tue 04/03/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Amie-Alissa Watson
Course code:
Q00018155
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Professional Development: How to Manage Conflict and Difficult Conversations

Do you avoid certain conversations because they might be difficult to have? What might be the effect of this behaviour on you and others at work or at home? All of us tend to stick to certain patterns in communicating and some of these might be ineffective in some circumstances. Find out what your natural style is and investigate whether other styles might be more effective with the conversations you would like to have. Learn to use a simple framework to make sure your view come across and investigate how to avoid some of the common pitfalls in communication. Join this course to practice effective strategies to manage conflict and have more productive conversations.

Course Information

Dates:
Wed 15/01/2025 -
Wed 15/01/2025
Times:
6:30pm - 9:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kate Antoniou
Course code:
Q00012170
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £11.10

Pre-Entry Essential Digital Skills: Making the Most of Your Smartphone for Life and Work

The "Making the Most of Your Smartphone for Life and Work" online course is designed to help you harness the full potential of your smartphone. This is suitable for those who have a smartphone but doesn’t know how to use all of the features and applications. This course covers essential features, productivity apps, camera use and practical tips for both personal and professional use. Whether you're a beginner or looking to enhance your skills, you'll learn how to use your smartphone effectively to improve communication, organisation, and productivity.

Course Information

Dates:
Wed 15/01/2025 -
Wed 26/03/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
Online
Tutor:
Trevor Parsons
Course code:
Q00018094
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Pre-Entry Digital Skills: Intermediate Part 1

Use Microsoft Office 365 and Microsoft Word to create letters, posters, and tables. Learn to use Outlook to email files as attachments and Canvas to upload your work. By the end, you'll be prepared for further online learning and gain skills that enhance your employability. Designed to equip you with practical digital skills, making you more efficient and proficient in using essential office software. Provides valuable tools for success in the digital age for personal development or career advancement. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive.

Course Information

Dates:
Wed 15/01/2025 -
Wed 12/02/2025
Times:
10:00am - 12:30pm
Duration:
5 sessions
Location:
Watch Charity Ltd (Coventry)
10-12 Victoria Street
Coventry
CV1 5LZ
Tutor:
Shirley Bate
Course code:
Q00015616
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £52.50

Healthy Living; Lipreading and managing hearing loss

Come along and join our friendly lipreading group at The Centre in Newlyn. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 16/01/2025 -
Wed 26/02/2025
Times:
10:00am - 12:00pm
Duration:
6 sessions
Location:
The Centre, Newlyn (Penzance)
Chywoone Hill
Newlyn
Penzance
TR18 5AR
Tutor:
Janet Corbett Marston
Course code:
Q00016909
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Fitness and Exercise: Afternoon Yoga for Everybody

The course is suitable for all ages and for those who have some previous knowledge of yoga practice. The practices will involve a wide range of techniques including posture, breathwork, mindfulness and meditation; study and reflection. Yoga is a traditional and contemporary class where each week there is a guided practice working on a variety of practices and techniques. These include posture, breathing and meditation practices. You will gain an understanding and insight into the subject area as well as leaning ways to improve your general, physical and mental health.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
1:15pm - 2:15pm
Duration:
10 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00012610
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

Professional Development: Are You Ready to be a Manager?

What makes a good manager? What are the difference between the skills you need to employ as a good manager and those you demonstrate as a competent team player? What is the difference between a manager and a leader and what style of management or leadership may be appropriate for you and your organisation? We will investigate whether there are any personal skill gaps and how you might fill these. Bringing together both theory and practice, this course will help you plot your course to a future management role, and help you plan your route to your new role. You may be a newly promoted manager, or perhaps you want to identify whether you are ready. Join this class to find out more.

Course Information

Dates:
Wed 22/01/2025 -
Wed 22/01/2025
Times:
6:30pm - 9:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kate Antoniou
Course code:
Q00012169
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £11.10