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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Fri 27/06/2025 -
Fri 27/06/2025
Times:
9:30am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Rukhsar Azam
Course code:
Q00015763
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Professional development: Interview skills

This course will give you the knowledge and understanding you need to prepare for an interview, either for a job or potential course. You will also consider how to present and conduct yourself during an interview. The course will also support you to know what questions you could ask during an interview and give you some practice of asking and answering questions. In addition, it will help you recognise do’s and don’ts for an interview situation so that you may present yourself in the best way possible and maximise your chances of success! This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Mon 30/06/2025 -
Tue 15/07/2025
Times:
12:15pm - 2:45pm
Duration:
6 sessions
Location:
Online
Tutor:
Imogen Draper
Course code:
Q00017328
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £55.50

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 30/06/2025 -
Wed 02/07/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016029
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Art Practical: Learn to Paint Landscapes

Master the art of landscape painting with our Art Practical: Learn to Paint Landscapes course. Learn techniques for capturing the beauty of natural scenes in your artwork. Ideal for artists of all levels looking to develop their skills in landscape art.

Course Information

Dates:
Tue 01/07/2025 -
Tue 29/07/2025
Times:
7:00pm - 8:30pm
Duration:
5 sessions
Location:
Online
Tutor:
Abi Kremer
Course code:
Q00017768
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level Essential Digital Skills

Build a solid foundation in digital literacy with our Entry Level Essential Digital Skills course. Learn the basics of using a computer, navigating the internet, and understanding essential software applications. Ideal for absolute beginners looking to build confidence in their digital abilities.

Course Information

Dates:
Tue 01/07/2025 -
Tue 08/07/2025
Times:
12:30pm - 2:30pm
Duration:
2 sessions
Location:
WEA (Leicester)
101 Hinckley Road
Leicester
LE3 0TD
Tutor:
Mariam Sidat
Course code:
Q00017243
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Art Practical: Watercolour Painting

This is a 6 week watercolour painting course for anyone wanting to learn or improve their painting skills. You will learn how to draw and paint within a group of like-minded budding artists. Guidance and support is offered throughout the course from our talented tutor, to develop your artistic skills. You will also have the opportunity to connect with and support others in a small artistic community. No previous skills in watercolours are needed to join this group. This course is held in Nailsworth, Stroud, in an independent living community and you will find peace and relaxation in a wonderful Cotswold setting.

Course Information

Dates:
Wed 02/07/2025 -
Wed 30/07/2025
Times:
2:00pm - 4:00pm
Duration:
4 sessions
Location:
Concord Independent Living Hub
Concord
Nailsworth
Stroud
GL6 0DQ
Tutor:
Victoria Hendzel
Course code:
Q00013006
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Fitness and Exercise: Movement and Music

Discover the wonders of your body as you'll get the chance to learn about its functions and capabilities. Embrace the joy of dance tailored to each individual, catering to personal needs and preferences. Unleash the power of movement and music on this course whilst having fun along the way.

Course Information

Dates:
Sat 05/07/2025 -
Fri 03/07/2026
Times:
10:00am - 11:30am
Duration:
4 sessions
Location:
Chestnuts (Bognor Regis)
London Road
Bognor Regis
PO21 1AZ
Tutor:
Fiona James
Course code:
Q00010881
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.90

Mens club - mens shed

Men’s Sheds (or Sheds) are similar to garden sheds – a place to pursue practical interests at leisure, to practice skills and enjoy making and mending. The difference is that garden sheds and their activities are often solitary in nature while Men’s Sheds are the opposite. They’re about social connections and friendship building, sharing skills and knowledge, and of course a lot of laughter.

Course Information

Dates:
Mon 07/07/2025 -
Mon 28/07/2025
Location:
Oakley Resource Centre Hub
Clyde Crescent
Cheltenham
GL52 5QL
Course code:
Q00017031
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Nature, Ecology & Permaculture: An introduction to Water and Plastic Pollution in the Environment

We will discuss the main sources of water pollution and the types of water pollution. We will list the major sources of water pollutants; describe the effects on water due to organic materials, plant nutrients and toxic, physical, and biological pollutants; list the main diseases caused by microorganisms that can be carried by water.

Course Information

Dates:
Thu 10/07/2025 -
Thu 17/07/2025
Times:
10:00am - 1:00pm
Duration:
2 sessions
Location:
Neetside Community Centre (Bude)
The Crescent
Bude
EX23 8LB
Tutor:
Lee Armon
Course code:
Q00017798
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Creative Writing : Introduction to Writing Your FIrst Novel: Advanced

This course is a follow on to the previous ‘Writing Your First Novel: Next Level’ course, but suitable for newly enrolling students with experience writing fiction. 'Writing your first Novel: Advanced' is all about the deeper craft of creative writing—those elements that will make your work really stand out when you are making your first steps into the world of writing, regardless of whether you are planning on submitting your work, or if you are just writing for fun. Giving you the opportunity to develop an effective creative writing practice, and further personal development, especially if you want to get that first novel out of your head and onto paper.

Course Information

Dates:
Thu 10/07/2025 -
Thu 24/07/2025
Times:
6:30pm - 8:30pm
Duration:
3 sessions
Location:
Online
Tutor:
Craig Rickard
Course code:
Q00009233
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20