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Care 2: Try relaxation techniques for stress management

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Modern society is often fast - paced causing many of us to feel overwhelmed and stressed, learning to relax is an effective tool to support stress management. This course is suitable for anyone - if you want to learn how to really relax, this course is ideal for you, and you are encouraged to join. You will learn to recognise how simple relaxation techniques can help you to relieve your own symptoms of stress. You will be guided through the practice of calming breathing techniques and gentle movements that ease tension in the body. Each session will end with a guided Yoga Nidra (deep relaxation practice) that will encourage deep rest of both mind and body.

Course Information

Dates:
Thu 26/09/2024 -
Thu 03/10/2024
Times:
1:30pm - 3:00pm
Duration:
2 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018563
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Personal Development: Confidence to Learn: Study Skills

Are you currently studying? On this Confidence to Learn course, you will develop study skills that will help direct you to a more focused way of studying. If you have not studied for a long time, or worried about how to start an assignment, or manage your time, this is the course for you. You will have the opportunity to personalise your approach to study and learning. Over the course you will find out what works best for you. General study skills are not for a specific subject, they are skills that cover all subject areas. The study skills you will develop at this level will help as you go through each topic on the course. To develop your study skills, you will practise a variety of tasks such as time management, active listening skills, note taking and many more. This will help you become more confident in the way you study. Study skills are not just for this course, they can be used in a variety of ways, for example solving problems in everyday life and managing your time successfully and learning to remain focused on a task.

Course Information

Dates:
Thu 26/09/2024 -
Thu 30/01/2025
Location:
Online
Course code:
Q00017548
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Award in Support Work in Schools and Colleges Level 2

Would you like to help children gain confidence in their reading as well as English and maths? Then this course is for you. No matter what role you are interested in, this course can teach you skills that will help you gain employment in a school or college. It will provide you with the basic skills and knowledge necessary to work in an administration, technical, or support role in a learning environment. Studying support work in schools at level 2 can be a first step towards working with children in teaching positions.

Course Information

Dates:
Thu 26/09/2024 -
Thu 17/07/2025
Location:
Woodpecker Hall Academy (London)
North Star Community Trust
Cuckoo Hall Lane
London
N9 8DR
Course code:
Q00010455
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Pre Entry Digital Skills

Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage

Course Information

Dates:
Thu 26/09/2024 -
Thu 26/09/2024
Times:
9:30am - 2:30pm
Duration:
1 sessions
Location:
Riverside Community Health Project (Newc
Carnegie Building
Atkinson Road
Newcastle upon Tyne
NE4 8XS
Tutor:
Sharon Reay
Course code:
Q00018797
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £21.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Foreign Languages: Post-Beginners Modern Greek (Term 1)

Have you learnt Modern Greek in the past for about a year? Would you like to expand your existing skills and increase your confidence in using them? This post-beginners’ course will provide you with some basic everyday language you need to get by on a visit to Greece or Cyprus, as well as an insight into the Greek lifestyle and culture. The course is taught by a well-qualified and experienced native speaker with many years’ teaching experience. Learning a foreign language for holiday or leisure is a great way to keep your brain active, explore a different culture, meet people with a common interest, increase your confidence and enhance your wellbeing. Take advantage of this unique opportunity today.

Course Information

Dates:
Thu 26/09/2024 -
Thu 05/12/2024
Times:
7:00pm - 9:00pm
Duration:
10 sessions
Location:
Online
Tutor:
Eleni Vezyri
Course code:
Q00018357
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee range
Free to £74.00

Beginners Latin

Latin is more alive than ever. It is often called a “dead” language, yet it is all around us. This online Latin course is ideal for language and history enthusiasts alike. Whether you are interested in language learning, botany, law, medicine, or even family history, you will find Latin everywhere. This beginner’s Latin course will teach you the essential grammar and syntax to start reading and understanding Latin. Learn to translate basic sentences into English. Learning Latin will give you transferable knowledge to apply to any language learning. This fascinating language is considered the blueprint for modern languages. Understand the etymology of various European languages, including French, Italian, Spanish, Portuguese, and Romanian.

Course Information

Dates:
Thu 26/09/2024 -
Thu 06/02/2025
Times:
9:30am - 11:30am
Duration:
15 sessions
Location:
Online
Tutor:
Penelope Fewster
Course code:
Q00017596
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £111.00

Foreign Languages: Reading Latin Intermediate

Would you like to further develop your ability to read and enjoy Latin literature? You will use the Latin you have already learnt to translate, discuss and analyse original Latin literature, both verse and prose. In this intermediate level group you will develop more independence in translation through a mixture of immersive learning through reading Latin and analytical work in consolidating and extending your understanding of the Latin language. Lively discussion and exercises as part of a supportive group in the online sessions will be backed up by plentiful opportunities to work independently between sessions with a range of quizzes and assignments.

Course Information

Dates:
Thu 26/09/2024 -
Thu 06/02/2025
Times:
12:00pm - 2:00pm
Duration:
15 sessions
Location:
Online
Tutor:
Penelope Fewster
Course code:
Q00017597
How you'll learn:
Online
Availability:
6 places remaining
Status:
Available
Fee range
Free to £111.00

Creative Writing: Creative Writing Inspired by the 7 Different Plots

A fun, friendly and structured approach to our develop fiction writing knowledge, skills and importantly aid you in finding inspiration, putting pen paper and getting writing. Whatever you might like to write or already enjoy writing, be it short stories, longer tales, mystery, crime, a touch of the gothic or whatever takes your interest - there will be a plot to suit your idea and/or help you find inspiration and take it further. Find inspiration as we consider the how a different plot may aid with a specific theme or topic, the development of characters and your choice of words and description. This course will make use of a mix of informal feedback, lecture using PowerPoint slides, some focused group discussion/creative tasks in smaller breakout groups and feedback. Session by session we examine a different ‘plot’ and apply some creative craft to it, might it yield the perfect motivation for a crime, is three a secret a character wishes to keep? What kind of story suits a particular plot – flash fiction, a cautionary tale or a longer and more complex tale? We examine the varied forms and approaches, how have others approached similar tales and what might work best for us now. Suitable for the curious beginner and/or the seasoned scribbler.

Course Information

Dates:
Thu 26/09/2024 -
Thu 24/10/2024
Times:
7:00pm - 9:00pm
Duration:
5 sessions
Location:
Stephen Joseph Theatre (Scarborough)
Westborough
Scarborough
YO11 1JW
Tutor:
George Cromack
Course code:
Q00018217
How you'll learn:
In venue
Availability:
8 places remaining
Status:
Available
Fee range
Free to £42.00

Schools, Parenting and Child Development: Preparing for the Support Role in Schools L2 Qualification

Have you completed an introductory or a Level 1 helping in schools course? Then this introductory course is right for you. It will provide you with the necessary knowledge and study skills needed to prepare you for a Level 2 course. It will also provide you with the opportunity to practice using study skills such as quizzes, case studies and related texts. You will get the chance to discuss new topics with other learners and, ask and answer questions. You will also be given a brief outline of what you will learn on your course. Your tutor will give you constructive feedback to ensure you are ready for your next stage of learning.

Course Information

Dates:
Thu 26/09/2024 -
Thu 31/07/2025
Location:
Daubeney Children's Centre/ Primary Scho
103 Daubeney Road
Hackney
London
E5 0EG
Course code:
Q00017618
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

Creative Writing: Creating and Developing Characters

Practice techniques for creating short stories, true or untrue. We'll apply the principles of short fiction to our writing, with the focus this term on creating and developing character. There will be writing exercises, discussions, an optional weekly homework task and feedback. Guidance on feedback techniques will be provided. The course content has flexibility, and will be adapted to suit the needs of the group. Suitable for improvers.

Course Information

Dates:
Thu 26/09/2024 -
Thu 05/12/2024
Times:
7:00pm - 9:00pm
Duration:
10 sessions
Location:
Online
Tutor:
Catherine Humphris
Course code:
Q00009200
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £74.00