WEA courses

Yoga Nidra translates to Yogic Sleep. It’s a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day. If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered! Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation. Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease.

"The courses are Specifically designed for adults with learning difficulties and disabilities – based in a partner-organisation day centre. (charity Adhar people This course is for learners with Mental Health Conditions from the South Asian Community. Learners are service users – at day service funded by Adult Social Care in Leicestershire and Loughborough area who offer education, advocacy and support to adults who have either been discharged or under review at the Mental Health Unit at Glenfield Hospital. Learners have low levels of self-confidence, co-occuring morbidities such as learning disabilities and depression. Learners tend to get stressed and anxious – this could be due to multiple factors such as side effects from medications taken, as a result of social isolation due to stigma associated with mental health issues and as a result of the condition(s) itself. Family members and team leaders have identified the positive impact of engaging in learning activities focussed on Art. The tutor incorporates breathing exercises to ensure learners are prepared at the start of each session to learn effectively and manage their stress. This course is part of a wider learning programme to develop their confidence for life and support their physical and mental health and wellbeing. "

This is a LLDD course and not advertised on the WEA website.

Can you take part in conversations in Greek? Would you like to increase your fluency and your accuracy? This face-to-face course will refresh and expand some of the Greek you have learnt in the past and it will increase your confidence in communicating with the locals when in Greece or Cyprus. It will also give you a deeper insight into the Greek lifestyle and culture. The course is taught by a well-qualified and experienced native speaker with many years’ teaching experience. Learning a foreign language for holiday or leisure is a great way to keep your brain active, explore a different culture, meet people with a common interest, increase your confidence and enhance your wellbeing. Take advantage of this unique opportunity today.

Can you take part in brief conversations in Greek in a wide range of situations? Would you like to boost your existing Greek language skills, be able to communicate in more detail and gain a deeper insight into the Greek culture? This online course aims to expand the Greek you have already learnt and increase your confidence in using the language to communicate with the locals when in Greece or Cyprus. It will also give you a further insight into the Greek lifestyle and culture. The course is taught by a well-qualified and experienced native speaker with many years’ teaching experience. Learning a foreign language for holiday or leisure is a great way to keep your brain active, explore a different culture, meet people with a common interest, increase your confidence and enhance your wellbeing. Take advantage of this unique opportunity today.

This course is aimed at the people who already have some sewing and pattern cutting experience but find it difficult to follow instructions due to either language barrier or any other reason and need support.

The aim of this course is to enhance your mosaic making skills to a higher level. You will be learning from the ancients! Analysing and recreating elements of traditional masterpieces will help you understand the principles of cutting and laying used centuries ago. You will find that these techniques will be beneficial in your mosaic practice today. In addition, you will be encouraged to research contemporary styles of Andamento using less traditional materials and use your knowledge to create a unique design.

The Cooking Practical: Intermediate enhances culinary skills through advanced techniques, global cuisines, and professional plating. Participants refine methods like braising, baking, and sauce-making while creating signature dishes and multi-course meals.The course fosters creativity, efficiency, and teamwork, preparing students to craft sophisticated, flavorful dishes with confidence.

For many prospective art students, the thought of learning to draw a portrait is quite daunting, in fact some would say it is their nemesis! However, challenging yourself to confront this can be incredibly rewarding. The first time you achieve something akin to a real, convincing likeness is quite thrilling, and rest assured, it is a taught skill. This course is structured so you will learn skills of proportion, perspective, line, tone, and colour and be able to clearly analyse requirements for the task. This course is for complete beginners and those looking to improve their skills and develop their own style.

Learning about Abstract Art is fascinating and rewarding. This course covers its evolution from 19th-century pioneers like JMW Turner to movements such as Impressionism, Cubism, Futurism, Modernism, and up to the 21st century. It also highlights lesser-known female artists who have been overlooked by the art world. Each lesson starts with an interactive visual presentation featuring these examples. You’ll learn and practice using various drawing and painting materials, including inks, chalk, oil pastels, watercolour, acrylic, collage, and mixed media. This course is suitable for complete beginners and those wanting to improve their skills and develop their own style.