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Cooking Practical: Cooking for Summer

The purpose of this course is to promote your confidence and independence through cooking. This course is about learning what is meant by seasonal summer foods and dishes. The course will explore a range of savoury and sweet foods and dishes associated with the summer months. You will look at why these foods and dishes are seen as summer foods. For example, you will look at vegetables and fruit grown and harvested in the summer and why the fruit and vegetables work so well to be eaten at this time of year. There will be weekly opportunities to prepare summer dishes.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 22/07/2025
Times:
9:30am - 1:30pm
Duration:
13 sessions
Location:
Sacred Heart Church Hall
8 Townsend Road
Minehead
TA24 5RG
Tutor:
Rebecca Williams
Course code:
Q00017180
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £218.40

Personal Development: Budgeting skills

Feeling overwhelmed by household finances? Tired of wondering where your money goes? This 4-week course will empower you to take control with basic budgeting skills. We'll unravel the mystery of household budgeting, making it manageable and clear. Explore smart supermarket schemes and discover if they truly benefit you or the stores.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016753
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Personal Development: Working in the UK (E2/E3)

The 'Working in the UK' course is aimed at Esol E2/E3 learners. It helps you understand UK job basics. You will learn about finding jobs, writing a CV, and preparing for interviews. This course covers workers rights, such as pay and working hours and UK workplace culture. You will also learn how to communicate well with employers and colleagues. By the end of the course, you will feel more confident about finding and keeping a job in the UK. This course is ideal for people who are new to the UK.
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Course Information

Dates:
Tue 22/04/2025 -
Wed 14/05/2025
Times:
12:15pm - 2:15pm
Duration:
12 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017820
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Personal Development: Working in the UK (Level 1)

The "Working in the UK" course is aimed at ESOL E2/3 learners. It helps you understand UK job basics. You will learn about finding jobs, writing a CV, and preparing for interviews. The course covers workers' rights, such as pay and working hours, and UK workplace culture. You will also learn how to communicate well with employers and colleagues. By the end of the course, you will feel more confident about finding and keeping a job in the UK. This course is ideal for people who are new to the UK job market and need to improve their English skills. This course is free for anyone living in Southampton.
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Course Information

Dates:
Tue 22/04/2025 -
Wed 14/05/2025
Times:
9:45am - 11:45am
Duration:
12 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017821
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

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For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
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Membership Information

Duration:
12 months
Fee:
£15

Healthy Living: Meditation and Mindfulness to improve mental focus and productivity

Enhance your focus and productivity with our Meditation and Mindfulness for Mental Focus course. This class focuses on techniques to sharpen concentration, enhance mental clarity, and boost productivity. Through guided meditations and mindfulness practices, you will learn to maintain focus, manage distractions, and optimize your cognitive performance. Suitable for all levels, this course empowers you to cultivate a more focused and efficient mindset.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
7:00pm - 8:30pm
Duration:
5 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018255
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

History: History of Ideas: The Big Questions Part 2

One of the most fascinating aspects of the history of ideas is learning how ideas have a life of their own, influencing society and culture through successive generations in different ways. In this 6-week course we’ll focus on a different important and influential question each week. We cover philosophy, literature, science and history. We’ll read and discuss selected extracts which will be circulated beforehand. The course covers a sweep of over 2000 years, from the ancient Greeks to modern times.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 27/05/2025
Times:
10:30am - 12:30pm
Duration:
6 sessions
Location:
Enfield Baptist Church (Enfield) (Enfiel
Cecil Road
Enfield
EN2 6TG
Tutor:
Brandon Robshaw
Course code:
Q00017976
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £72.00

Fitness and Exercise: Seated Aerobics

Get Moving and Feel Empowered! It is said that sitting for long, uninterrupted periods of time may leave you more prone to cardiovascular problems. So come along to this Seated Aerobics course to get those limbs moving, and those hearts pumping! In this 6-week seated aerobics course, you'll experience the benefits of exercise in a comfortable and supportive environment. This low-impact, chair-based program is specifically designed for individuals who may have mobility limitations or prefer a seated workout. Our expert instructor will guide you through a series of exercises that will get your heart rate up, improve your flexibility, balance, and strength, all while seated in a chair.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 27/05/2025
Times:
10:00am - 11:30am
Duration:
6 sessions
Location:
Ralph Jessop Court
Wyvern Close,
Parkstone
Dorset
BH12 4HE
Tutor:
Guest Speaker
Course code:
Q00016949
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Personal Development: Everyday life skills

Develop essential life skills with our Personal Development: Everyday Life Skills course. Learn practical skills for managing daily tasks, improving communication, and building self-confidence. Ideal for individuals looking to enhance their independence and quality of life.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 22/07/2025
Times:
1:00pm - 3:00pm
Duration:
12 sessions
Location:
Guild House (Plymouth)
Guild House
156 Mannamead Road
Plymouth
PL3 5QL
Tutor:
Peter Childs
Course code:
Q00016151
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Beginners Ukrainian

Would you like to start learning how to speak in Ukrainian? Would you like to communicate with your friends or colleagues who speak the language? Then this is the course for you. This is the basic course which runs for 8 weeks so you can learn the basics of the language. You do not have to do any assessments to join the course as this is for beginners. You will be taught by a qualified tutor who was born in Ukraine and has lived in the UK teaching English for a number of years.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 17/06/2025
Times:
7:00pm - 9:00pm
Duration:
8 sessions
Location:
Online
Tutor:
Olena Kovalenko
Course code:
Q00019100
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £59.20

Personal Development: Introduction to basic first aid

This 4-week Basic First Aid course equips you with the skills and knowledge to act decisively in an emergency. Each week focuses on a specific theme, progressively building your understanding. Learn how to handle common situations like applying bandages and slings, treating burns and scalds, performing CPR, and most importantly, knowing when to call an ambulance. By the end of the course, you'll not only gain valuable first-aid skills, but also create a personalised flowchart outlining the steps to take in case of an accident at KCU.
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Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016752
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60