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Fitness and Exercise: Seated Aerobics

Get Moving and Feel Empowered! It is said that sitting for long, uninterrupted periods of time may leave you more prone to cardiovascular problems. So come along to this Seated Aerobics course to get those limbs moving, and those hearts pumping! In this 6-week seated aerobics course, you'll experience the benefits of exercise in a comfortable and supportive environment. This low-impact, chair-based program is specifically designed for individuals who may have mobility limitations or prefer a seated workout. Our expert instructor will guide you through a series of exercises that will get your heart rate up, improve your flexibility, balance, and strength, all while seated in a chair.

Course Information

Dates:
Tue 22/04/2025 -
Tue 27/05/2025
Times:
10:00am - 11:30am
Duration:
6 sessions
Location:
Ralph Jessop Court
Wyvern Close,
Parkstone
Dorset
BH12 4HE
Tutor:
Guest Speaker
Course code:
Q00016949
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Healthy Living: Meditation and Mindfulness to improve mental focus and productivity

Enhance your focus and productivity with our Meditation and Mindfulness for Mental Focus course. This class focuses on techniques to sharpen concentration, enhance mental clarity, and boost productivity. Through guided meditations and mindfulness practices, you will learn to maintain focus, manage distractions, and optimize your cognitive performance. Suitable for all levels, this course empowers you to cultivate a more focused and efficient mindset.

Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
7:00pm - 8:30pm
Duration:
5 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018255
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

Level 1 ESOL: Introduction to Driving Theory

This course will help you if English is not your first language and if you are struggling to understand the vocabulary needed to pass the UK Driving Theory Test. During the course, we will cover the English technical language you are likely to need. You will also learn about the language used in the Highway Code and about transport in the UK. We will also cover road signs, road markings and the rules of driving. The course will help you to feel more confident that you are ready to apply for the Theory Test.

Course Information

Dates:
Tue 22/04/2025 -
Tue 15/07/2025
Times:
9:30am - 11:30am
Duration:
12 sessions
Location:
Welcome House Hull
3 Wright St
Hull
HU2 8HR
Tutor:
Edyta Bogdanowicz
Course code:
Q00017936
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Healthy Living: Introduction to Holistic Therapies

This is a beginners course to learn some practical skills in hand and skin care, beauty techniques - basic make up application , providing a basic manicure or pedicure treatment, learn how to follow health and safety and working with others effectively in the beauty sector. The purpose of this course is to provide learners with a sound basic knowledge and understanding of the practical skills outlined & to enable them to Develop their skills through being introduced to the beauty Industry and learn about how you should present a professional image in the salon. It will provide learners with a foundation for further learning.

Course Information

Dates:
Tue 22/04/2025 -
Tue 22/07/2025
Times:
12:30pm - 2:30pm
Duration:
14 sessions
Location:
Online
Tutor:
Rachel Ward
Course code:
Q00014986
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £103.60

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level ESOL: English for Everyday Life - Entry 1

This ESOL class focuses on English for everyday life, equipping non-native speakers with the language skills needed for daily interactions. Through practical lessons, students will improve their reading, speaking, writing and listening abilities. Topics include shopping, greetings, transport, weather and small talk. This is an English Entry 1 Level course.

Course Information

Dates:
Tue 22/04/2025 -
Tue 08/07/2025
Times:
12:30pm - 2:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Heena Ajmal
Course code:
Q00019235
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.40

Beginners Ukrainian

Would you like to start learning how to speak in Ukrainian? Would you like to communicate with your friends or colleagues who speak the language? Then this is the course for you. This is the basic course which runs for 8 weeks so you can learn the basics of the language. You do not have to do any assessments to join the course as this is for beginners. You will be taught by a qualified tutor who was born in Ukraine and has lived in the UK teaching English for a number of years.

Course Information

Dates:
Tue 22/04/2025 -
Tue 17/06/2025
Times:
7:00pm - 9:00pm
Duration:
8 sessions
Location:
Online
Tutor:
Olena Kovalenko
Course code:
Q00019100
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £59.20

Personal Development: Everyday life skills

Develop essential life skills with our Personal Development: Everyday Life Skills course. Learn practical skills for managing daily tasks, improving communication, and building self-confidence. Ideal for individuals looking to enhance their independence and quality of life.

Course Information

Dates:
Tue 22/04/2025 -
Tue 24/06/2025
Times:
1:00pm - 3:00pm
Duration:
9 sessions
Location:
Guild House (Plymouth)
Guild House
156 Mannamead Road
Plymouth
PL3 5QL
Tutor:
Peter Childs
Course code:
Q00016151
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.60

Get Ready for ESOL Speaking & Listening (Level 2)

Feel confident progressing to level 2 ESOL with this ESOL preparation course. It is designed to help you learn key verbal communication skills you’ll need for the ESOL level 2 speaking and listening course. Get up to speed with the advanced listening techniques and speaking skills you’ll need to tackle this ESOL course. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access level 2 ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Tue 22/04/2025 -
Tue 15/07/2025
Times:
9:30am - 11:30am
Duration:
24 sessions
Location:
Online
Tutor:
Mariann Meszaros
Course code:
Q00019219
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Pre-Entry ESOL: Everyday English Elementary

This is the fifth course of six, aimed at elementary (A1/A2) level learners. This five-week course is for those whose first language is NOT English and will practice all four major skills in each session to develop reading, writing, speaking, and listening. Although this is a low-level English course, learners should be able to recognise sounds of the English letters and read simple lines of text prior to joining so that they would not struggle. Lessons will be delivered face-to-face using a range of teacher led and freer interactive activities to build learners’ proficiency and confidence in the English language.

Course Information

Dates:
Tue 22/04/2025 -
Tue 20/05/2025
Times:
9:30am - 12:30pm
Duration:
5 sessions
Location:
Upton Vale Baptist Church
St, Marychurch Road
Torquay
TQ1 3HY
Tutor:
Alison Salm
Course code:
Q00019228
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.60

Everyday Digital Skills

This course for digital skills is suitable for anyone who wants to learn or refresh their digital skills, from beginners to lower level (English Pre-entry to Entry 1 levels). You will learn digital related vocabulary and familiarise yourself with Zoom and/or Teams features to assist with online learning. On this course you will get to grips with keyboard functions and using Microsoft. Additionally, you will understand online safety and how to register with the NHS app.

Course Information

Dates:
Tue 22/04/2025 -
Tue 08/07/2025
Times:
9:30am - 11:30am
Duration:
11 sessions
Location:
Online
Tutor:
Heena Ajmal
Course code:
Q00018508
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.40