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Personal Development: Introduction to mindfulness

Thrive in a Changing World: Build Your Emotional Resilience Feeling overwhelmed by life's constant challenges? This 7-week Emotional Resilience course equips you with powerful tools to navigate uncertainty and build inner strength. Explore how your thoughts, emotions, and experiences influence your mental wellbeing and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles. By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
10:00am - 12:00pm
Duration:
7 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016606
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Healthy Living: Meditation and Mindfulness to support seasonal adjustment

Do you struggle to adjust as the season changes? Many of us experience depleted energy levels, a lack of motivation and a lower mood as the days become shorter and colder. This mindfulness and meditation course can support you to feel a sense of equilibrium as we adjust to the changing season. You will learn to anchor in the present moment through your own body, breathing and surroundings. Mindfulness practice supports you to relax and replenish your energy levels and encourages mental clarity. Each session includes a guided Yoga Nidra practice to encourage deep rest of your whole being. This course aims to encourage you to celebrate the shift in season, recognising that it is natural to slow down as we move towards winter. It is a perfect time to practice mindfulness, turn our focus inwards and find joy in rest.

Course Information

Dates:
Tue 05/11/2024 -
Tue 10/12/2024
Times:
7:00pm - 8:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018246
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £33.30

Pre Entry Digital Skills

Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage

Course Information

Dates:
Tue 05/11/2024 -
Tue 05/11/2024
Times:
10:00am - 12:00pm
Duration:
1 sessions
Location:
Newcastle Bangladeshi Association
246-248 Elswick Road
Newcastle
NE4 6SN
Tutor:
Maryam Knowles
Course code:
Q00019054
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Using Canvas to Learn

Studying online is a fun and effective way to learn. This course will teach you to use Canvas so that you can get the most out of WEA courses. You’ll learn digital skills to support you to study WEA online courses. This Canvas course is ideal for you if you’re considering taking a WEA course but feel unsure of your digital skills. It’s appropriate for complete beginners, so don’t worry if this is new to you.

Course Information

Dates:
Tue 05/11/2024 -
Tue 12/11/2024
Times:
12:30pm - 2:30pm
Duration:
2 sessions
Location:
Wesley Hall Community Centre (Leicester)
76 Hartington Road
Leicester
LE2 0GN
Tutor:
Ayman Ali
Course code:
Q00017219
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Architecture: Modern Architecture: In Tune with the Past?

It is arguably a greater challenge for a modern architect to sympathetically expand the use of historic buildings, than to create new free-standing architecture. We will critically assess what a range of architects have achieved – including Norman Foster at the British Museum, Rick Mather at the Ashmolean in Oxford, and Herzog and de Meuron in creating and then expanding Tate Modern.

Course Information

Dates:
Tue 05/11/2024 -
Tue 03/12/2024
Times:
2:00pm - 4:00pm
Duration:
5 sessions
Location:
The Cornerstone (Wokingham)
Norreys Avenue
Wokingham
RG40 1UE
Tutor:
Keith Hasted
Course code:
Q00017591
How you'll learn:
In venue
Availability:
7 places remaining
Status:
Available
Fee range
Free to £50.00

Film & Media: 5 Wonders from International Directors

Away from any specific film movements or ‘waves’ relevant to their own countries, some filmmakers seem to earn greater acclaim internationally, often making films set outside their own native country, yet still telling the stories and expressing the themes they wish to portray. We examine what some of these, perhaps universal, stories and themes are, what are the stylistic approaches they use and just how and why these manage to resonate with critics and audiences. Are all these films received with equal praise within the director’s home country, are they seen as ‘selling out’? And regardless of what the director themselves might intend or state, are there still conscious or unconscious echoes of national cinematic movements within their work? And what role might financial sources play? Ang Lee’s Crouching Tiger Hidden Dragon received praise yet the director was regarded by some as ‘selling out’ or ‘exploiting’ himself to the West. Luc Besson’s The Fifth Element could be viewed simply as a Hollywood sci-fi with a French Director, yet does the director add far more as an outsider, making more intellectual comment than one may expect from a commercial genre-movie. Not unlike Peter Wier’s Witness and Jane Campion’s The Piano, so many of these works which despite their creative diversity, also evidence their director’s own unique cinematic voice. Likewise, Wim Wenders recent Perfect Days, set in Japan, how far removed is it from the director’s early underpinnings of German Cinema? Perfect Days (2023), Couching Tiger Hidden Dragon (2000), The Piano (1993), Witness (1985),The Fifth Element (1997).

Course Information

Dates:
Tue 05/11/2024 -
Tue 03/12/2024
Times:
2:00pm - 4:00pm
Duration:
5 sessions
Location:
Online
Tutor:
George Cromack
Course code:
Q00018214
How you'll learn:
Online
Availability:
6 places remaining
Status:
Available
Fee range
Free to £37.00

Crafts: Expanding your Creative Skills

This course is designed for those who have some experience with crafting and are ready to take their skills to the next level. Participants will explore more advanced techniques in various crafting disciplines, including textile arts, mixed media, advanced paper crafting, and decorative arts. Through challenging projects, detailed demonstrations, and creative exploration, students will refine their craftsmanship, experiment with new materials, and develop a more sophisticated approach to their craft. This course encourages creativity, personal expression, and the development of a unique crafting style.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
10:00am - 12:00pm
Duration:
7 sessions
Location:
Action Station
Boldon Lane
South Shields
NE34 0LZ
Tutor:
Elaine Swan
Course code:
Q00019184
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Creative Writing: Scriptwriting for Film, TV & Radio

Ever wondered just where to start with a script for film, T.V and/or radio - each have their own format and require a differing approach . We take a friendly and accessible step by step guide through the requirements of writing for the big screen, the small screen and the ear. Writing for each of these mediums differs from that of a stage play, we may’ve heard the phrase ‘show don’t tell’ but how do we put that into practice and how does a writing creating compelling radio drama using only sound . We’ll discover there’s far more to these forms of script writing than just people talking.

Course Information

Dates:
Tue 05/11/2024 -
Tue 03/12/2024
Times:
7:00pm - 9:00pm
Duration:
5 sessions
Location:
Online
Tutor:
George Cromack
Course code:
Q00019069
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Get ready for work

Prepare for the job market with our Get Ready for Work course. Develop essential skills and knowledge needed for job applications, interviews, and workplace success. Ideal for individuals seeking to enter the job market.

Course Information

Dates:
Tue 05/11/2024 -
Sat 07/12/2024
Location:
Norwich Central Baptist Church (Norwich)
Duke Street
Norwich
NR3 3AP
Course code:
Q00018646
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.00

Literature: Chinese Avant Garde Literature

This course examines a variety of avant-garde short stories by modern and contemporary Chinese writers. Each session will be spent producing a close analysis of individual stories and excerpts from longer fiction, debating different interpretations and understandings of the set texts,

Course Information

Dates:
Tue 05/11/2024 -
Tue 19/11/2024
Times:
10:00am - 12:00pm
Duration:
3 sessions
Location:
URC (Danbury)
Little Baddow Road
Danbury
CM3 4NS
Tutor:
Guest Speaker
Course code:
Q00018513
How you'll learn:
In venue
Availability:
6 places remaining
Status:
Available
Fee range
Free to £25.20