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Personal Development: Introduction to mindfulness

Thrive in a Changing World: Build Your Emotional Resilience Feeling overwhelmed by life's constant challenges? This 7-week Emotional Resilience course equips you with powerful tools to navigate uncertainty and build inner strength. Explore how your thoughts, emotions, and experiences influence your mental wellbeing and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles. By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.
View details

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
10:00am - 12:00pm
Duration:
7 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016606
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Award in ESOL Skills for Life (Reading) (Entry 3)

Take your reading skills to the next level with these ESOL classes. Feel comfortable reading and understanding different types of texts in English. Improved reading skills can make life in the UK easier for you. This ESOL entry 3 reading course builds on skills you learnt at entry 2. You’ll continue to expand your vocabulary and reading skills. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place.
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Course Information

Dates:
Tue 05/11/2024 -
Fri 20/12/2024
Times:
12:30pm - 3:00pm
Duration:
21 sessions
Location:
Linkbridge Community Support Centre (Bur
1 Swinless Street
Burnley
BB10 3BN
Tutor:
Shazia Parveen
Course code:
Q00016258
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Entry Level Digital Skills: For ESOL learners

Gain access to the essentials of modern life through vital digital skills in this beginner-ESOL learner friendly course. Tailored for ESOL learners lacking confidence in using laptop computers, this program equips beginners with fundamental skills. Learn to access services, apply for jobs, save work, and ensure online safety. The course targets ESOL learners who have limited laptop experience and seek greater proficiency. Dive into the digital era, building confidence and competence in utilizing technology to navigate various aspects of contemporary living. Join this this course to unlock the potential of digital tools and enhance your ability to engage with today's interconnected world.
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Course Information

Dates:
Tue 05/11/2024 -
Thu 12/12/2024
Times:
1:30pm - 3:30pm
Duration:
12 sessions
Location:
Battersea Library (London)
Battersea Library
265 Lavender Hill
London
SW11 1JB
Tutor:
Diana Dimitrova
Course code:
Q00017629
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Pre-Entry Digital Skills: Beginners Part 2

You will learn core skills that boost your confidence, such as emailing files, creating letters, and designing posters. Building on the skills gained in Part 1, this course focuses primarily on Microsoft Word. You will master document formatting, efficient file management, and creative design techniques. By the end of the course, you will be proficient in using Word to produce professional documents, effectively communicate via email, and create visually appealing posters, ensuring you are well-prepared for various digital tasks. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive.
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Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
12:30pm - 2:30pm
Duration:
7 sessions
Location:
Foleshill Women's Training (Coventry)
70-72 Elmsdale Avenue
Foleshill
Coventry
CV6 6ES
Tutor:
Humera Mehrban
Course code:
Q00015613
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

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Membership Information

Duration:
12 months
Fee:
£15

Pre-Entry ESOL: Esol Reading Skills (E2/E3)

Welcome to the, ‘Reading Skills course’. This course is designed for ESOL Entry 2/3 students to improve their English reading abilities. Over the course, students will practice reading various texts, including stories, articles, and everyday materials like menus and signs. The course focuses on understanding vocabulary, sentence structure, and main ideas. Interactive activities include reading aloud, group discussions, and comprehension exercises. By the end of the course, students will have enhanced their reading skills, built a stronger vocabulary, and gained confidence in understanding and enjoying English texts.
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Course Information

Dates:
Wed 06/11/2024 -
Thu 14/11/2024
Times:
12:15pm - 2:15pm
Duration:
5 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017177
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £46.20

Entry Level ESOL: Conversation Club

Would you like to practice your English speaking and listening? Our Gloucester conversation club provides an informal, welcoming space for adult ESOL learners to practice their English, build confidence and develop social connections. Each session will be in a friendly, relaxed safe space and led by an experienced tutor. Learners will be encouraged to use their English and gentle tasks such as using questions will be used to facilitate this. Drinks will be provided throughout and learners will be given full support to explore their next steps within the WEA.
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Course Information

Dates:
Wed 06/11/2024 -
Wed 27/11/2024
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
The Phoenix Community Centre
Matson Lane
Gloucester
GL4 6DX
Tutor:
Andrew Vincent
Course code:
Q00017364
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Personal Development: Gratitude journalling

Deepen Your Mindfulness Practice: Intermediate Level Ready to take your mindfulness journey to the next level? This 6-week course builds upon your existing knowledge and techniques, empowering you to significantly reduce stress and enhance overall well-being. Explore powerful practices like mindful breathing, cultivating a mindful brain, and integrating mindfulness into daily activities. Discover how just a few minutes a day can transform your busy life, fostering inner calm and reducing stress levels.
View details

Course Information

Dates:
Wed 06/11/2024 -
Wed 18/12/2024
Times:
1:00pm - 3:00pm
Duration:
14 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016622
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Pre-Entry Digital Skills: Beginners Part 2

You will learn core skills that boost your confidence, such as emailing files, creating letters, and designing posters. Building on the skills gained in Part 1, this course focuses primarily on Microsoft Word. You will master document formatting, efficient file management, and creative design techniques. By the end of the course, you will be proficient in using Word to produce professional documents, effectively communicate via email, and create visually appealing posters, ensuring you are well-prepared for various digital tasks. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive.
View details

Course Information

Dates:
Wed 06/11/2024 -
Wed 18/12/2024
Times:
10:00am - 12:30pm
Duration:
7 sessions
Location:
Watch Charity Ltd (Coventry)
10-12 Victoria Street
Coventry
CV1 5LZ
Tutor:
Shirley Bate
Course code:
Q00015614
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £73.50

Fitness and Exercise: Yoga to improve core strength

Would you like to improve your core strength? This yoga course will help you to identify and locate the muscles that form the core, and help you to understand that a stronger core stabilises the spine and improves our balance. You will practice a range of accessible postures that help to build core strength in a safe way and also improve core muscle flexibility. Each session will focus on warming up safely for posture practice and a balanced range of postures that help to build core strength and flexibility. You will learn how breathing influences the muscles of the core. Each session will end with a relaxation.
View details

Course Information

Dates:
Thu 07/11/2024 -
Thu 12/12/2024
Times:
10:00am - 11:45am
Duration:
6 sessions
Location:
St James Church and Community Arts Cntr
24 Seamer Road
Scarborough
YO12 4DT
Tutor:
Nicola Bailey
Course code:
Q00018225
How you'll learn:
In venue
Availability:
2 places remaining
Status:
Available
Fee range
Free to £44.10

Award in ESOL Skills for Life (Speaking and Listening) (Entry 3)

Take your speaking and listening skills to the next level with this ESOL course. Improving your communication skills will make you feel more confident interacting with others in the UK. ESOL entry 3 courses build on skills you learnt at entry 2. Gain confidence speaking in new and familiar situations and learn tools for effective communication. This is an English course for adults. It is aimed at speakers of other languages. ESOL classes are divided into three areas: reading, writing, and speaking and listening. If you’re helping others access ESOL courses in the UK, you’ve come to the right place.
View details

Course Information

Dates:
Thu 07/11/2024 -
Thu 13/02/2025
Times:
12:15pm - 2:30pm
Duration:
39 sessions
Location:
Spotland Community Association (Rochdale
92-96 Spotland Road
Rochdale
OL12 6PJ
Tutor:
Sehreen Ali
Course code:
Q00015814
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £300.00