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Fitness and Exercise: Yoga to support a healthy digestive system

Discover the benefits of yoga for your digestive health with our Yoga to Support a Healthy Digestive System course. This class focuses on yoga practices designed to enhance digestion and alleviate digestive discomfort. Through a combination of gentle postures, breathwork, and relaxation techniques, you will learn methods to stimulate and support your digestive organs. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Experience a supportive environment where you can improve your digestive health, increase comfort, and enhance overall well-being through the practice of yoga.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 04/04/2025
Location:
Online
Course code:
Q00018232
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Healthy Living: Mindful Relaxation to support work/life balance

Do you struggle to maintain a healthy work/life balance? This course focuses on mindful relaxation practices to support a better balance between professional and personal life. Stress and overwork can lead to burnout, but by incorporating relaxation techniques, you can find harmony and reduce stress. We will work on body awareness, mindful movements, and breathwork to help you unwind and rejuvenate. Each session concludes with a guided relaxation practice to enhance your work/life balance. Everyone can benefit from these practices to achieve a more balanced and fulfilling life.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 04/04/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018257
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Level 1 ESOL: Everyday English Upper Intermediate

This is the fourth course of six aimed at Upper Intermediate (B2) level learners of English. This six-week course is for those whose first language is NOT English and we will practice all four major skills in each session to further develop reading, writing, speaking, and listening. Lessons will be delivered in a face-to-face setting using a range of teacher led and freer interactive activities to develop learners’ proficiency and confidence. In addition to a focus on general pronunciation, grammar and vocabulary, students will be encouraged to focus on colloquial English and develop an awareness of the local English being used in their contexts.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 04/04/2025
Times:
9:30am - 12:30pm
Duration:
6 sessions
Location:
Upton Vale Baptist Church
St, Marychurch Road
Torquay
TQ1 3HY
Tutor:
Alison Salm
Course code:
Q00019230
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £63.00

ESOL Employability - care homes

Develop your English skills for working in care homes with our ESOL Employability: Care Homes course. Focus on practical communication needed for the care sector. Ideal for non-native speakers seeking employment in care homes.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 04/04/2025
Location:
Norwich Millennium Library (Norwich)
Millennium Library
The Forum, Millennium Plain
Norwich
NR2 1AW
Course code:
Q00018937
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.00

WEA Membership

WEA membership is changing: more information is coming soon!

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Membership Information

Duration:
12 months
Fee:
£15

Level 1 ESOL: ESOL - Numeracy Skills for Care Employees

Enhance your English and numeracy skills for the care sector with our Level 1 ESOL: ESOL - Numeracy Skills for Care Employees course. Focus on practical communication and numeracy needed for care work. Ideal for non-native speakers seeking employment in the care sector.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 28/03/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Derek Robinson
Course code:
Q00018553
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 25/07/2025
Times:
10:00am - 1:00pm
Duration:
20 sessions
Location:
Online
Tutor:
Sharon Reay
Course code:
Q00018974
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee range
Free to £225.00

Art Practical: Mindful Hand Embroidery - Make a Hand Embroidered Mandala for improvers

Do you have basic hand embroidery skills, but would like more confidence to learn how use them and create your own decorative designs? During this course you will learn how to create a basic Mandala design, transfer the design to fabric, learn several new stitches and apply them to your design. The course is great for beginners and improvers who would like to increase their knowledge of hand embroidery and mix up basic and intermediate stitch techniques. This online course is a great mix of simple learning and mindful stitching to create a sense of wellbeing and relaxation throughout the course. This course is funded by the Education Skills and Funding Agency.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 04/04/2025
Times:
11:00am - 1:00pm
Duration:
6 sessions
Location:
Online
Tutor:
Trudi Price
Course code:
Q00019868
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available
Fee range
Free to £44.40

Personal Development: Introduction to Counselling

Explore the fundamentals of counselling with our Introduction to Counselling course. Learn essential skills and techniques used in the counselling profession. Ideal for individuals considering a career in counselling or looking to enhance their interpersonal skills.
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Course Information

Dates:
Fri 28/02/2025 -
Fri 14/03/2025
Times:
10:00am - 1:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Sasha Dineen
Course code:
Q00019018
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £44.40

Art Appreciation: Painting in Early Renaissance Florence

Florence is one of the most beautiful and artistically endowed cities in Europe, and although recent scholarship has looked critically at her claim to be the epicentre of the ‘Italian Renaissance’, it remains true that many important advances in painting were made there between 14C-16C. This course aims to re-examine Florence’s position in the ‘Renaissance’ by studying both the role played by the patrons, the wealthy merchant bankers like the Medici, and the artists such as Botticelli, Verrocchio, Leonardo da Vinci, and many others.
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Course Information

Dates:
Sat 01/03/2025 -
Sat 01/03/2025
Times:
10:00am - 4:00pm
Duration:
1 sessions
Location:
Reading International Solidarity Centre
35-39 London Street
Reading
RG1 4PS
Tutor:
Guest Speaker
Course code:
Q00018038
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.20

Art Appreciation: Nina Hamnet in London and Paris - Tutor Dr Mark Banting

Focusing on the 1910s and 20s, we will explore Nina Hamnett's life and art amongst the bohemians of Bloomsbury and Montparnasse. Explore the life and work of Nina Hamnet with our Art Appreciation: Nina Hamnet in London and Paris course. Learn about her impact on the art scenes of London and Paris. Ideal for art enthusiasts and anyone interested in modern art history.
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Course Information

Dates:
Sat 01/03/2025 -
Sat 01/03/2025
Times:
2:00pm - 4:00pm
Duration:
1 sessions
Location:
St John's United Reform Church Orpington
Lynwood Grove
Orpington
BR6 0BG
Tutor:
Guest Speaker
Course code:
Q00017697
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £10.00