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Healthy Living: Meditation and Mindfulness to encourage restful sleep

Many people struggle to sleep or to have good quality sleep for a variety of reasons. This can negatively impact our ability to be productive in daily life. Regular mindfulness and meditation practice supports both mind and body to relax, therefore supporting many people’s ability to have a good night’s sleep. This practice-based course will guide you through a range of mindful practices that will help you to unwind during the evening. You will learn to anchor in the moment through attentions to your breathing, sound release, mindful movement, and meditation. Each session will end with a guided Yoga Nidra practice to encourage deep rest and quality sleep.

Course Information

Dates:
Tue 10/09/2024 -
Tue 22/10/2024
Times:
7:00pm - 8:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018247
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £38.85

History: Britain in World War 2 & Post War Britain

To provide an overview of the social impact of World War 2 in relation to the Battle of Britain and the Blitz The course will also highlight the new global balance of power after the War in relation to the upsurge of America and the USSR as being the new power brokers in the Post-War world as evidenced by the new ‘Iron Curtain’ The second half of the course will feature the post war Labour government establishing a Welfare State and focussing on post war reconstruction as well as the early years of the reign of Elizabeth II in the 1950s

Course Information

Dates:
Tue 10/09/2024 -
Tue 03/12/2024
Times:
2:00pm - 4:00pm
Duration:
12 sessions
Location:
Online
Tutor:
Paul Levy
Course code:
Q00017643
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.80

Confidence to Learn: Study Skills

"Are you currently studying? On this Confidence to Learn course, you will develop study skills that will help direct you to a more focused way of studying. If you have not studied for a long time, or worried about how to start an assignment, or manage your time, this is the course for you. You will have the opportunity to personalise your approach to study and learning. Over the course you will find out what works best for you. General study skills are not for a specific subject, they are skills that cover all subject areas. The study skills you will develop at this level will help as you go through each topic on the course. To develop your study skills, you will practise a variety of tasks such as time management, active listening skills, note taking and many more. This will help you become more confident in the way you study. Study skills are not just for this course, they can be used in a variety of ways, for example solving problems in everyday life and managing your time successfully and learning to remain focused on a task. "

Course Information

Dates:
Tue 10/09/2024 -
Tue 03/12/2024
Times:
3:00pm - 3:30pm
Duration:
12 sessions
Location:
Online
Tutor:
Natasha Abrams
Course code:
Q00017658
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £29.60

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015870
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £81.40

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 11/09/2024 -
Wed 27/11/2024
Times:
11:30am - 1:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015871
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £81.40

Art Appreciation: The Art and Artists of World War One

In this course, we will explore the visual culture in Europe during World War One. From official war art, to soldiers’ sketchbooks, from world-famous artists to anonymous draughtsmen, we will study and discuss a broad range of attitudes to war. We will study many British artists, but also German, French, Italian, and American ones. We will study great works of art, learn a lot about the history of the war from a British and Western perspective, and discuss the role of art and artists during wartime, as well as in the aftermath of war.

Course Information

Dates:
Wed 11/09/2024 -
Wed 06/11/2024
Times:
1:00pm - 3:00pm
Duration:
9 sessions
Location:
Online
Tutor:
Caroline Levisse
Course code:
Q00017433
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Entry Level ESOL: Conversation Café

Join our ESOL Conversation Café at Clare House, designed to enhance your English language skills in a friendly and supportive environment. This weekly session provides an excellent opportunity to practice speaking, improve your vocabulary, and build confidence in conversational English. By participating in these sessions, you'll be well-prepared to advance into other ESOL courses, further enhancing your language proficiency and opening up new educational and professional opportunities.

Course Information

Dates:
Wed 11/09/2024 -
Wed 20/11/2024
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
Central Community Centre
Lindum Street
Scunthorpe
DN15 6QU
Tutor:
Guest Speaker
Course code:
Q00017987
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Get Ready for ESOL Speaking & Listening (Entry 1)

Are you thinking about taking an ESOL entry 1 speaking and listening course? If so, this course can help to prepare you to study. Set yourself up for success on your ESOL course with this preparation course. Get ready courses help you learn English at your own pace. This course gives you extra study time. This is an introductory English course for beginners. If you’re helping others access entry 1 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Wed 11/09/2024 -
Fri 18/10/2024
Times:
12:30pm - 3:00pm
Duration:
12 sessions
Location:
Bolton Central Library (Bolton)
Central Library
Le Mans Crescent
Bolton
BL1 1SE
Tutor:
Noreen Parker
Course code:
Q00015912
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Craft: Hand Clay Pottery

This course is designed for you to develop your creative side and use your previous clay hand-building techniques to progress to an intermediate level, plus a chance explore the different decorative styles working with Clay. By the end of the course you should have lots of different pottery pieces and different pottery skills. You will be in a group with others and led by a talented Arts and Crafts tutor. Your work will be taken away and fired in a kiln by the tutor and it will be yours to keep!

Course Information

Dates:
Wed 11/09/2024 -
Wed 16/10/2024
Times:
1:30pm - 3:30pm
Duration:
6 sessions
Location:
Coopers Court
Church Street
Charlton Kings
Cheltenham
South West
GL53 8AP
Tutor:
Victoria Hendzel
Course code:
Q00016896
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Art Practical: Studio Practice, Sketchbook Focus - Starting Small

During this friendly course, you will collect your artistic ideas in sketchbook form. You will use drawing, painting, collage, note taking and sticking in reference and inspirational material. You will begin to generate your own personal visual language as a starting point for larger work. This course will encourage you to consider the many themes, concepts and artists that resonate with you. The Sketchbook is a useful tool for the artist to offload their many artistic ideas and influences and try out new techniques and materials. This can be used in the safe space created in the classroom, or wherever you go.

Course Information

Dates:
Wed 11/09/2024 -
Wed 11/12/2024
Times:
11:00am - 1:30pm
Duration:
14 sessions
Location:
Exeter Phoenix (Exeter)
Bradninch Place
Gandy Street
Exeter
EX4 3LS
Tutor:
Sarah John
Course code:
Q00016828
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £136.50