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Healthy Living: Meditation and Mindfulness to support seasonal adjustment

Do you struggle to adjust as the season changes? Many of us experience depleted energy levels, a lack of motivation and a lower mood as the days become shorter and colder. This mindfulness and meditation course can support you to feel a sense of equilibrium as we adjust to the changing season. You will learn to anchor in the present moment through your own body, breathing and surroundings. Mindfulness practice supports you to relax and replenish your energy levels and encourages mental clarity. Each session includes a guided Yoga Nidra practice to encourage deep rest of your whole being. This course aims to encourage you to celebrate the shift in season, recognising that it is natural to slow down as we move towards winter. It is a perfect time to practice mindfulness, turn our focus inwards and find joy in rest.

Course Information

Dates:
Tue 05/11/2024 -
Tue 10/12/2024
Times:
7:00pm - 8:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018246
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Entry Level Digital Skills: For ESOL learners

Gain access to the essentials of modern life through vital digital skills in this beginner-ESOL learner friendly course. Tailored for ESOL learners lacking confidence in using laptop computers, this program equips beginners with fundamental skills. Learn to access services, apply for jobs, save work, and ensure online safety. The course targets ESOL learners who have limited laptop experience and seek greater proficiency. Dive into the digital era, building confidence and competence in utilizing technology to navigate various aspects of contemporary living. Join this this course to unlock the potential of digital tools and enhance your ability to engage with today's interconnected world.

Course Information

Dates:
Tue 05/11/2024 -
Thu 12/12/2024
Times:
1:30pm - 3:30pm
Duration:
12 sessions
Location:
Battersea Library (London)
Battersea Library
265 Lavender Hill
London
SW11 1JB
Tutor:
Diana Dimitrova
Course code:
Q00017629
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Pre-Entry Digital Skills: Beginners Part 2

You will learn core skills that boost your confidence, such as emailing files, creating letters, and designing posters. Building on the skills gained in Part 1, this course focuses primarily on Microsoft Word. You will master document formatting, efficient file management, and creative design techniques. By the end of the course, you will be proficient in using Word to produce professional documents, effectively communicate via email, and create visually appealing posters, ensuring you are well-prepared for various digital tasks. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
12:30pm - 2:30pm
Duration:
7 sessions
Location:
Foleshill Women's Training (Coventry)
70-72 Elmsdale Avenue
Foleshill
Coventry
CV6 6ES
Tutor:
Humera Mehrban
Course code:
Q00015613
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Personal Development: Introduction to mindfulness

Thrive in a Changing World: Build Your Emotional Resilience Feeling overwhelmed by life's constant challenges? This 7-week Emotional Resilience course equips you with powerful tools to navigate uncertainty and build inner strength. Explore how your thoughts, emotions, and experiences influence your mental wellbeing and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles. By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
10:00am - 12:00pm
Duration:
7 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016606
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Personal Development: Build your resilience

Thrive in a Changing World: Build Your Emotional Resilience Feeling overwhelmed by life's constant challenges? This 7-week Emotional Resilience course equips you with powerful tools to navigate uncertainty and build inner strength. Explore how your thoughts, emotions, and experiences influence your mental well-being and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles. By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.

Course Information

Dates:
Tue 05/11/2024 -
Tue 17/12/2024
Times:
1:00pm - 3:00pm
Duration:
14 sessions
Location:
KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JB
Tutor:
Caroline Smy
Course code:
Q00016621
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

History: Germany between the World Wars - Part 1

At the end of the First World War, Germany underwent dramatic change. The Kaiser abdicated, and the country emerged from a period of autocratic rule to embark on a bold and (on paper) very progressive experiment in republican democracy. At the same time, the victorious allies of the Great War imposed a punitive peace treaty on Germany at Versailles, reflecting their belief that Germany has caused the war and should pay the price. These changes, together with other factors such as the worldwide economic situation between the wars ushered in a period of social, political and financial turbulence in which Hitler and the Nazis would eventually rise to power.

Course Information

Dates:
Tue 05/11/2024 -
Tue 26/11/2024
Times:
3:00pm - 4:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Guest Speaker
Course code:
Q00018059
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £22.20

Pre-Entry ESOL: Esol Reading Skills (E2/E3)

Welcome to the, ‘Reading Skills course’. This course is designed for ESOL Entry 2/3 students to improve their English reading abilities. Over the course, students will practice reading various texts, including stories, articles, and everyday materials like menus and signs. The course focuses on understanding vocabulary, sentence structure, and main ideas. Interactive activities include reading aloud, group discussions, and comprehension exercises. By the end of the course, students will have enhanced their reading skills, built a stronger vocabulary, and gained confidence in understanding and enjoying English texts.

Course Information

Dates:
Wed 06/11/2024 -
Thu 14/11/2024
Times:
12:15pm - 2:15pm
Duration:
5 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Irma Gough
Course code:
Q00017177
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £46.20

Entry Level ESOL: Conversation Club

Would you like to practice your English speaking and listening? Our Gloucester conversation club provides an informal, welcoming space for adult ESOL learners to practice their English, build confidence and develop social connections. Each session will be in a friendly, relaxed safe space and led by an experienced tutor. Learners will be encouraged to use their English and gentle tasks such as using questions will be used to facilitate this. Drinks will be provided throughout and learners will be given full support to explore their next steps within the WEA.

Course Information

Dates:
Wed 06/11/2024 -
Wed 27/11/2024
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
The Phoenix Community Centre
Matson Lane
Gloucester
GL4 6DX
Tutor:
Andrew Vincent
Course code:
Q00017364
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Pre-Entry Digital Skills: Beginners Part 2

You will learn core skills that boost your confidence, such as emailing files, creating letters, and designing posters. Building on the skills gained in Part 1, this course focuses primarily on Microsoft Word. You will master document formatting, efficient file management, and creative design techniques. By the end of the course, you will be proficient in using Word to produce professional documents, effectively communicate via email, and create visually appealing posters, ensuring you are well-prepared for various digital tasks. This course is funded by the West Midlands Combined Authority. Participants must live in Coventry Area Postcodes CV1 to CV6 inclusive.

Course Information

Dates:
Wed 06/11/2024 -
Wed 18/12/2024
Times:
10:00am - 12:30pm
Duration:
7 sessions
Location:
Watch Charity Ltd (Coventry)
10-12 Victoria Street
Coventry
CV1 5LZ
Tutor:
Shirley Bate
Course code:
Q00015614
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £73.50

Award in Supporting Teaching and Learning Level 3

Get a teaching qualification and prepare to work in a variety of roles in education. Gain understanding of the knowledge and skills needed to work directly with children and young people. This qualification is for supporting teaching and learning in schools and colleges. You’ll learn core teaching skills that can be applied in various jobs. Some options include learning assistant, teaching assistant, or special needs assistant. It trains you to become a learning support practitioner. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Wed 06/11/2024 -
Wed 12/03/2025
Times:
10:00am - 3:00pm
Duration:
17 sessions
Location:
Online
Tutor:
Kailash Parekh
Course code:
Q00015527
How you'll learn:
Online
Availability:
3 places remaining
Status:
Available
Fee range
Free to £450.00