WEA courses

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This short course will introduce you to a range of simple and accessible relaxation techniques that will help you to learn to slow down and relive tension. The session is practice based; you will be guided to participate in a series of relaxation practices that will support you to progressively relax. We will focus on calming breathing techniques, gentle mindful movements to relieve tension and guided Yoga Nidra (deep relaxation of both mind and body).

Build your confidence using digital skills in your personal life and in the workplace. Understand how digital programmes and services can enhance your everyday life and simplify common tasks. Learn skills employers look for and improve your job prospects. If you’d like to learn digital skills for a better life, this course will teach you everything you need to know. This Level 1 digital skills course is suitable for improvers, as you will build upon your current digital device knowledge. Learn how to use the Microsoft Office programmes: create and edit text documents in Word, create spreadsheets and use number calculations in Excel, and use PowerPoint to create presentations. These are universal digital skills employers look for and can help you in a variety of job roles.

Kickstart your education career with this introductory teaching qualification. Experience the buzz of learning environments and get a view into the profession. Learn essential teaching skills and open doors to further education jobs in this Education and Training course. This course prepares you for teaching jobs working with adults. These can include roles as a tutor, learning assistant, teaching assistant, or trainer in universities, Sixth Form colleges, or other adult learning settings. This Level 3 Award in Teaching and Education is the first step towards a fulfilling career in teaching. If you want to get a teaching qualification, this foundational course can give you a taste of the industry before you move onto higher level qualifications. This course is funded by the West Midlands Combined Authority.

The emergence of the House of Lancaster could have led to a major decline of the English realm, yet it achieved its greatest success against the old enemy of France. A consideration of the later reign of Richard II will be made, and what particular factors ultimately led to his overthrow. We will then go on to provide a major analysis of the reign of Henry IV, dealing with the various problems and rebellions faced by the English and how he in turn was able to contain those problems. This course will analyse the course of those events.

Would you like to learn about art and at the same time practice your French? This course is for you! During ten weeks, we will discuss a series of topics related to art and culture. The course aims to enrich your knowledge of art history, develop your French vocabulary, and boost your confidence when speaking French. Please see the longer description for a list of the themes we will study. . Language skills: This is not a language course. To follow this course, it is desirable to have a good level in French (probably upper intermediate, or B2 and above). The group will be small and the atmosphere relaxed and tolerant. If your French is a bit rusty, it is OK! If you have any questions, please do not hesitate to contact us.

If you are thinking about a career in teaching, this introductory course is for you. Teaching assistants are an integral part of the classroom. Not only do they provide vital support for pupils, but they also support the teaching that takes place. This course is ideal if you would like to know more about working as a teaching assistant. The role varies widely with some specialising in certain areas of education such as literacy, numeracy, music, specific learning needs and other disability support, English as a second language or behaviour. Teaching assistants can be found in schools for Early Years right through to secondary schools, and the number of TAs in one school can vary widely depending on necessity and amount of funding provided. This course will give you information about working as a teaching assistant (also known as a classroom assistant, a pupil support assistant, a teacher's aide, or abbreviated as a TA) and how you can provide support to teachers by providing teaching and learning support in whatever way possible.

Experience the therapeutic benefits of clay modelling with our Ways to Wellbeing: Clay Modelling course. Learn techniques for creating clay sculptures and decorative items to enhance your well-being. Ideal for individuals seeking creative expression through clay.

Prepare for success in Level 1 English with our comprehensive preparatory course. Enhance your reading, writing, speaking, and listening skills to meet the demands of Level 1 coursework. Ideal for individuals aiming to improve their English proficiency for academic or professional purposes.

Beginner’s Digital Skills course for adults. Learn basic computer skills and get digitally fit for modern life. Learning for life and work. Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage. Digital courses online offer you learning for life and work. You’ll learn digital skills to help you in your everyday life. This course could also help you progress to job roles that require digital work skills.