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WEA courses
Displaying 111 - 120 of 1867
Fitness and Exercise: Yoga to support a healthy back
Yoga is a wonderful practice that supports our physical and mental well-being. This course will allow you to enjoy all the benefits of yoga whilst taking a deeper focus on yoga practices that help to keep your back healthy.
Most people suffer from back ache or pain at some point in their lives. Practicing yoga is a good strategy to both prevent and manage back ache. You will learn practices that help to relieve tension and improve back strength and flexibility.
Yoga is a non-competitive practice for everyone, you will be encouraged to move with care for your own body, adapting practices to meet your individual needs in a supportive learning environment.
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Course Information
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Dates:Thu 05/09/2024 -
Thu 24/10/2024Times:10:00am - 11:45amDuration:8 sessionsLocation:Kagyu Samye Dzong Scarborough
Londesborough Lodge
The Crescent
Scarborough
YO11 2PWTutor:Nicola BaileyCourse code:Q00018223How you'll learn:In venueStatus:Waiting listFee rangeFree to £58.80
Craft: Gelli Printing
The course will introduce you to how a Gelli plate can be used with a variety of items to create prints on both paper and fabric. Come along and join the class as you develop new skills or add to previous knowledge.
Whether you are a beginner or have previous experience, this course is ideal for anyone with a positive attitude to learning.
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Course Information
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Dates:Thu 05/09/2024 -
Thu 28/11/2024Times:10:30am - 12:30pmDuration:13 sessionsLocation:OnlineTutor:Jo McIntoshCourse code:Q00010193How you'll learn:OnlineStatus:Waiting listFee rangeFree to £81.40
Fitness and Exercise: Traditional Chair Yoga
Chair yoga is a wonderful practice that adapts traditional yoga poses to be done while seated in a chair. It’s perfect for people who may have limited mobility or chronic disease such as long Covid, knee and back problems. Also excellent for people who find it challenging to transition between standing and seated positions, or simply want a quick break from office work. In general, yoga can help manage stress, symptoms of depression, and relieves anxiety. It can also boost your mood, and quality of sleep. Seated yoga helps strengthen and lengthen muscles, ease pain and increase mobility. We will cool down and ensure this results in both uplifting and deeply restful practice by including meditation for the latter part of the session. A wonderful to start the day.
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Course Information
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Dates:Thu 05/09/2024 -
Thu 24/10/2024Times:9:00am - 10:30amDuration:7 sessionsLocation:OnlineTutor:Georgia DanielCourse code:Q00018660How you'll learn:In venueAvailability:6 places remainingStatus:AvailableFee:Free
Fitness and Exercise: Yoga Nidra
Yoga Nidra translates to Yogic Sleep. It’s a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day. If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered! Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation. Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease.
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Course Information
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Dates:Thu 05/09/2024 -
Thu 24/10/2024Times:5:00pm - 6:30pmDuration:7 sessionsLocation:OnlineTutor:Georgia DanielCourse code:Q00018661How you'll learn:OnlineAvailability:9 places remainingStatus:AvailableFee rangeFree to £38.85
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Healthy Living: Swedish Massage Techniques as a self-help tool
Can't afford a massage but know you feel so much better after a treatment? Join me on this friendly self-help course that takes you week by week through how to massage the key areas of the body. You will learn Swedish massage techniques commonly used to support your self-help techniques within your own home. This friendly informative course. Will also cover some of the most popular aromatherapy oils that will support muscle aches and pains, congested tissues, lymph oedema, plantar fasciitis, frozen shoulder and a range of other health problems. Learn the key ingredients of Swedish massage that you apply to yourself. Each week we will cover a different part of the body, massage mediums, safe working practice and some basic anatomy and physiology. Open to all levels of learning.
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Course Information
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Dates:Thu 05/09/2024 -
Thu 24/10/2024Times:11:00am - 12:30pmDuration:7 sessionsLocation:OnlineTutor:Georgia DanielCourse code:Q00018662How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £38.85
Practical Art: Portrait Skills - Making a Personal Outcome
This course is designed for learners who would like to develop their own individual style and direction when exploring portrait skills. Starting with the anatomy of the head, you will be guided through the basic steps and techniques when studying a character. Using Photography, you will then go on to learn about directing and how to confidently capture a head and shoulder portrait. This could then be used to either draw from or manipulate, using mixed media, for example painting onto its surface or collaging.
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Course Information
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Dates:Fri 06/09/2024 -
Fri 29/11/2024Times:11:00am - 5:00pmDuration:13 sessionsLocation:NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZTutor:Katie DexterCourse code:Q00016826How you'll learn:In venueAvailability:5 places remainingStatus:AvailableFee rangeFree to £252.00
Get Ready for Functional Skills Maths Entry 3
Set yourself up for success at entry 3 functional skills in maths. This get ready course helps you prepare to tackle entry 3 maths with confidence. The essential maths skills you’ll learn will help you get your qualification and serve you in everyday life.
Get ready courses help you learn maths at your own pace. The idea of this course is to give you extra study time to acquire the knowledge you’ll need for entry 3 maths.
This is a preparatory maths course for people who are looking to progress to entry 3 functional skills courses. It is a non-accredited adult maths course.
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Course Information
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Dates:Fri 06/09/2024 -
Fri 20/12/2024Location:The Manchester Deaf Centre (MANCHESTER)
Crawford House
Oxford Road
MANCHESTER
M13 9GHCourse code:Q00015939How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £150.00
Art Appreciation: Local Artists Part 3
This 5 week course delves into the works of five local artists featuring Arthur Lett-Haines, Jennifer Andrews, Anthony Atkinson, Charles Bartlett and Malcolm H. Carter. Each week explores key art concepts including, colour and composition through samples of their work. You will engage in group discussions, take notes and recall information. By the end of the course, you will be able to notice significant local artists describe their artistic methods, spot similarities and differences amongst local artists, deconstruct essential components of artworks and select a preferred piece based on personal opinion.
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Course Information
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Dates:Fri 06/09/2024 -
Fri 04/10/2024Times:10:00am - 12:00pmDuration:5 sessionsLocation:Castle Methodist Church (Colchester)
Maidenburgh Street
Colchester
CO1 1TTTutor:Abbie CairnsCourse code:Q00017691How you'll learn:In venueAvailability:8 places remainingStatus:AvailableFee rangeFree to £42.00
Pre Entry Digital Skills
This course will teach you how to use Microsoft Word to enhance your documents with formatting, styles, images and templates. Adjust page layout, spacing and page breaks.
Find and replace words. Create a table, a list and review your document with the editor.
In Microsoft Excel, you will learn how to enhance your spreadsheets by formatting data in cells, sort and filter data. Copying and linking data between worksheets. Use a range of Excel functions and formulas. Create and customise charts.
Finally, in Powerpoint you will learn how to create a presentation. Enter, edit and format text on slides. Insert shapes and images - apply a design and transition it onto slides. Save and print your presentation.
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Course Information
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Dates:Fri 06/09/2024 -
Tue 26/11/2024Times:10:00am - 12:00pmDuration:12 sessionsLocation:Woodlands Community Library and Hub (Don
Windmill Balk Lane
Woodlands
Doncaster
DN6 7SFTutor:Mark TurkCourse code:Q00018450How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £92.40
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Fri 06/09/2024 -
Fri 25/10/2024Times:10:30am - 12:30pmDuration:8 sessionsLocation:Glebe Methodist Church Hall (Washington)
Fatfield Road
Washington
NE38 7DETutor:Guest SpeakerCourse code:Q00018803How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £67.20