Skills for life

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of the workplace. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

This Confidence Building course is ideal for anyone wishing to learn new skills to improve their self-confidence and self-esteem.

Food Safety is so important in food preparation. If caterers, chefs and wait staff are not adequately trained they can present huge health risks to the community. If you help out in a community or voluntary role, you may need to work with food. Understanding the safe handling of food is key to preventing infections and ensuring proper hygiene. Food safety courses are useful if you do any kind of charity or voluntary work that involves handling food. Whether you help prepare lunches at a community centre or collaborate with a food bank, this knowledge can help you ensure hygiene measures are followed. This course is funded by the West Midlands Combined Authority.

Begin your journey into the care sector with our Step into Care course. Learn essential skills and knowledge required to provide high-quality care to clients. Ideal for individuals considering a career in care or looking to enhance their caregiving skills.

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of the workplace. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

Are you approaching retirement age? Navigating the lifestyle change that retirement brings can be tricky. This retirement planning course aims to prepare you and your family for the changes that retirement brings. Its objective is to help you through the transition with ease so that you can enjoy this new phase of life. This short course will also help you gain an understanding of retirement planning services that exist to help you. This retirement planning training course covers personal planning and financial planning. Understand the emotional and personal changes that retirement brings. Consider how to plan your time and manage your relationships to maintain your emotional well-being. Is retirement really what it’s cracked up to be? Are you ready to retire? Research suggests that many people struggle to adjust to retirement although they may have been looking forward to it. How can we prepare ourselves effectively for this new phase of our lives? You may be someone who has always hankered to pursue a new career, volunteering or developing a new interest and would like the opportunity to fine tune and test out your ideas. We will be looking at your views about retirement, what some of the pitfalls might be, where you might start to look for financial planning advice, health, work and volunteering opportunities. Join us to explore this wonderful opportunity to have the time of your life!

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting as a form of emotional abuse in the context of intimate relationships. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it. There will be an information sheet available to all attendees with details of where to get help.

West Sussex Multiply Course; Welcome to the 'Language for Numeracy' course! This course is designed to help you understand and use English in mathematical contexts. You will learn to read and write numbers, understand math terms, and solve basic problems. You will learn how to use measurements, handle money, and tell the time. The course aims to improve your English skills through practical numeracy tasks in a supportive learning environment. Your tutor will encourage the use of language around numeracy and you will work with incredible students from all around the world that can compare language used for numeracy from their countries.

West Sussex Multiply Course; Welcome to the 'Language for Numeracy' course! This course is designed to help you understand and use English in mathematical contexts. You will learn to read and write numbers, understand math terms, and solve basic problems. You will learn how to use measurements, handle money, and tell the time. The course aims to improve your English skills through practical numeracy tasks in a supportive learning environment. Your tutor will encourage the use of language around numeracy and you will work with incredible students from all around the world that can compare language used for numeracy from their countries.