Craft: Crafts for Well-Being
Course details
Course code
Q00021450Course date
Number of classes
10 sessionsTutor
Bushra SiddiqueFee range
How you'll learn
Venue
Melville House (BRADFORD)Preston Street
BRADFORD
BD7 1JP
Level of study
Availability
Course overview
Course description
This course is designed to help you relax whist being creative. You will explore the connection between creativity and well-being, as well as the therapeutic benefits of arts and crafts for mental well-being. You will develop mindfulness and relaxation through various creative activities and learn many different art and craft techniques which will help build up your creative abilities. Through hands-on projects, participants will engage in creative self-expression, mindfulness techniques, and stress-relieving activities. The course is designed to promote relaxation, boost confidence, and enhance emotional well-being through a variety of artistic and craft-based techniques. You will build up a sense of community and support through shared creative experiences and create personal projects that promote relaxation and happiness.
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.
