Arts & Crafts
Craft: Crafting and cooking for wellness
Course details
Course code
Q00021905Course date
Start: 02/04/25
End: 18/06/25
Number of classes
9 sessionsTutor
Jayne ClarkFee:
Free
How you'll learn
Venue
Blackhall Community CentreHeslenden Road
Blackhall colliery
Hartlepool
TS27 4LG
Level of study
Availability
You can enrol online for this course
Course overview
This course combines the therapeutic benefits of crafting and cooking to promote well-being, mindfulness, and self-care. Learners will explore creative hands-on crafts and learn to prepare simple, nutritious meals that support physical and mental health. The course is designed to encourage relaxation, reduce stress, and build confidence in both creative expression and healthy cooking.
Course description
This course combines the therapeutic benefits of crafting and cooking to promote well-being, mindfulness, and self-care. Learners will understand the connection between creativity, cooking and overall wellness. Learners will explore creative hands-on crafts and learn to prepare simple, nutritious meals that support physical and mental health. Explore the basics of healthy meal preparation and mindful eating. Develop skills in making handcrafted wellness products. The course is designed to encourage relaxation, reduce stress, and build confidence in both creative expression and healthy cooking. Experience the joy of making and sharing handmade and homemade items.
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We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
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All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.
