Course overview

This one-session workshop provides learners with practical tips and hands-on experience in preparing healthier meals. Whether you're looking to make simple swaps for better nutrition or create balanced, delicious dishes, this session will guide you through easy, nutritious cooking techniques. Ideal for beginners or anyone wanting to improve their eating habits, the workshop focuses on using fresh ingredients, reducing processed foods, and making meals that are both tasty and nourishing.

Course description

This one-session workshop provides learners with practical tips and hands-on experience in preparing healthier meals. Whether you're looking to make simple swaps for better nutrition or create balanced, delicious dishes, this session will guide you through easy, nutritious cooking techniques. Ideal for beginners or anyone wanting to improve their eating habits, the workshop focuses on using fresh ingredients, reducing processed foods, and making meals that are both tasty and nourishing.

We don't want anything to stand in your way when it comes to bringing Adult learning within reach so if you need anything to support you to achieve your goals then speak to one of our education experts during your enrolment journey. Most of our courses are government funded but if you don't qualify or need alternative financial help to access them then let us know.
All of our digital content, teaching and learning activities and assessments are designed to be accessible so if you need any additional support you can discuss this with the education experts during your enrolment journey and we will do all we can to make sure you have optimal access.

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