Art Practical: Expressed Arts Next Level

This course is for learners with Mental Health Conditions from the South Asian Community. Learners are service users – at day service funded by Adult Social Care in Leicestershire and Loughborough . Learners have low levels of self-confidence, co-occuring morbidities such as depression. Learners tend to get stressed and anxious – this could be due to multiple factors such as side effects from medications taken, as a result of social isolation due to stigma associated with mental health issues and as a result of the condition(s) itself. Family members and team leaders have identified the positive impact of engaging in learning activities focussed on Art. The tutor incorporates breathing exercises to ensure learners are prepared at the start of each session to learn effectively and manage their stress. This course is part of a wider learning programme to develop their confidence for life and support their physical and mental health and wellbeing.