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Yoga Nidra with Georgia Daniel

Yoga Nidra translates to Yogic Sleep. Join me on this course with a difference. Fancy a super early night?....then this is the course for you! Nidra is a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day. If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered! Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation. Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease, not only gently opening the body but to prepare you for a restful night's sleep.
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Course Information

Dates:
Wed 21/08/2024 -
Thu 29/08/2024
Times:
5:00pm - 6:30pm
Duration:
2 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00016946
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available
Fee range
Free to £22.20

Gardening Practical: Autumn Gardening at Parkstone

This course is for clients of Parkstone Connect Centre, and leads them on to the next steps of gardening. The course will continue learning and embedding skills involved in all aspects of gardening, so the skills learned can be applied to work within and outside the centre
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Course Information

Dates:
Wed 04/09/2024 -
Wed 18/12/2024
Times:
10:00am - 2:00pm
Duration:
15 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00009531
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £189.00

Gardening Practical: Healthy Eating

Join our gardening course to learn the basics of planting, soil preparation, and garden care. Discover how to grow a variety of vegetables and herbs, from seed to harvest, and explore the nutritional benefits of different plants.
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Course Information

Dates:
Wed 04/09/2024 -
Wed 18/12/2024
Times:
2:00pm - 2:30pm
Duration:
16 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00017105
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Fitness and Exercise: Yoga Nidra

Yoga Nidra translates to Yogic Sleep. It’s a deeply restful Yoga practice, and a very effective way to rest and restore at the end of the day. If you want to manage stress and anxiety and reduce fatigue, we’ve got you covered! Yoga Nidra with Georgia offers you the tools, time and space you need to manage stress and open yourself up to a place of stillness, calm and deep relaxation. Yoga Nidra helps you to easily drift into a clam and meditative state from a place of comfort and ease.
View details

Course Information

Dates:
Thu 05/09/2024 -
Thu 24/10/2024
Times:
5:00pm - 6:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00018661
How you'll learn:
Online
Availability:
9 places remaining
Status:
Available
Fee range
Free to £38.85

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

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Membership Information

Duration:
12 months
Fee:
£15

Healthy Living: Swedish Massage Techniques as a self-help tool

Can't afford a massage but know you feel so much better after a treatment? Join me on this friendly self-help course that takes you week by week through how to massage the key areas of the body. You will learn Swedish massage techniques commonly used to support your self-help techniques within your own home. This friendly informative course. Will also cover some of the most popular aromatherapy oils that will support muscle aches and pains, congested tissues, lymph oedema, plantar fasciitis, frozen shoulder and a range of other health problems. Learn the key ingredients of Swedish massage that you apply to yourself. Each week we will cover a different part of the body, massage mediums, safe working practice and some basic anatomy and physiology. Open to all levels of learning.
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Course Information

Dates:
Thu 05/09/2024 -
Thu 24/10/2024
Times:
11:00am - 12:30pm
Duration:
7 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00018662
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £38.85

Healthy Living: Healing Gardens: cultivating a place for mind, body and soul

Discover the benefits of gardening for mental, physical, and emotional well-being with our Healing Gardens course. Learn how to create and maintain a garden that promotes health and relaxation. Ideal for individuals interested in holistic approaches to well-being.
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Course Information

Dates:
Wed 18/09/2024 -
Wed 16/10/2024
Location:
Online
Course code:
Q00016289
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

History: History Walks

London is one of the most diverse cities in the world. Many distinct places lie within its boundaries. There are many unusual corners, unexpected history, remarkable buildings, and fascinating characters which illustrate the city’s development both socially and culturally. These eight autumn walks will reveal contrasting parts of London and show how Londoners lived and worked, how they were entertained, how they travelled, how they constructed bridges. We shall meet novelists, con men, rock stars, minor royalty, politicians, a whole panoply of London life. In addition, these walks for two hours long will bring the benefit of healthy exercise!
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Course Information

Dates:
Thu 19/09/2024 -
Thu 14/11/2024
Times:
11:00am - 1:00pm
Duration:
8 sessions
Location:
Meeting at: Paddington Station Info Desk
Overground Station
Praed Street
London
W2 1HU
Tutor:
Guy Rowston
Course code:
Q00017442
How you'll learn:
In venue
Status:
Waiting list
Fee range
Free to £80.00

Personal Development: Understanding How to Look After a New Home

In this course you will cover the following : Understand how to deal with health and safety issues in the home Understand how to secure a new home Know how to clean different areas of a new home. Know how to maintain a garden area Know how to maintain the decoration of a new home.
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Course Information

Dates:
Fri 20/09/2024 -
Fri 20/09/2024
Times:
11:00am - 3:00pm
Duration:
1 sessions
Location:
St Petroc's Parish Centre (Bodmin)
Church Square
Bodmin
PL31 2DP
Tutor:
Julian Roberts
Course code:
Q00017486
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

History: Discovering Victorian Nottingham

During Victorian times Nottingham was transformed from an elegant market town into a major industrial City. Industries like hosiery and Lace needed grand warehouses and offices, streets filled up the central parishes and countless houses soon spread beyond the traditional town boundary. This course will explore this evolution from town to City, discover why and how the urban landscape began to change, consider contrasting communities, including Narrow Marsh and the Park Estate and will pause to highlight characters like the ‘firebrand orator’ Feargus O’Connor who could be assured to rouse the crowds over justice and the right to vote.
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Course Information

Dates:
Thu 26/09/2024 -
Thu 17/10/2024
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
Nottingham Mechanics (Nottingham)
3 North Sherwood Street
Nottingham
NG1 4EZ
Tutor:
Christopher Weir
Course code:
Q00016177
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Care 2 Look after your bulbs

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Would you like a lovely Spring bulb display in your garden but not sure how to best care for them? Maybe you don’t know which bulbs are best for the soil in your garden or where to plant them, or just want some general tips on how to get the best out of your bulbs. Join tutor Debbie Young at the Reading Rooms in Billericay on this fun and informative one-off free course for carers, care staff and former carers as part of the Care 2 delivery.
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Course Information

Dates:
Tue 01/10/2024 -
Tue 01/10/2024
Times:
2:00pm - 3:30pm
Duration:
1 sessions
Location:
Billericay Reading Rooms (Billericay)
73 High Street
Billericay
CM12 9AS
Tutor:
Deborah Young
Course code:
Q00019249
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £6.30