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Displaying search results for: "Well-being"

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Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Tue 18/03/2025 -
Thu 24/07/2025
Location:
Online
Course code:
Q00010848
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £355.20

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 24/03/2025 -
Wed 26/03/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016027
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Art Practical: Art for Wellbeing

Welcome to the 'Art for Wellbeing' course! Learning Arts has proven to improve mental health well-being and relax yourself. This course focuses on using art to improve mental and emotional health. Through creative activities like painting, drawing, and collage, you'll explore self-expression and relaxation techniques. Learn how art can reduce stress, boost creativity, and enhance overall wellbeing in a supportive and nurturing environment. Your tutor will teach you techniques of using Arts to improve your overall wellbeing. You will meet other students from all around the world and learn new techniques from each other.

Course Information

Dates:
Thu 03/04/2025 -
Thu 15/05/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Tracey Sweetman
Course code:
Q00016905
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Craft: Express Yourself With Creative Art

Join us to unleash your creativity and develop your creative skills. This day workshop will give you the opportunity to explore creative themes and ideas to inspire inventive response using a range of mediums to suit the project and your preference . Join us to immerse yourself in a day of creativity and be inspired. Learners will be encouraged to develop and share ideas within the session. Whatever your creative level or direction this workshop is designed to inspire and guide you to develop your creative confidence. Discover how the enjoyment of creative art can be creatively enjoyable and beneficial for well-being.

Course Information

Dates:
Thu 10/04/2025 -
Thu 19/06/2025
Times:
1:30pm - 3:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Rachel Holland-Hargreaves
Course code:
Q00013101
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Fitness and Exercise: Seated Aerobics

Get Moving and Feel Empowered! It is said that sitting for long, uninterrupted periods of time may leave you more prone to cardiovascular problems. So come along to this Seated Aerobics course to get those limbs moving, and those hearts pumping! In this 6-week seated aerobics course, you'll experience the benefits of exercise in a comfortable and supportive environment. This low-impact, chair-based program is specifically designed for individuals who may have mobility limitations or prefer a seated workout. Our expert instructor will guide you through a series of exercises that will get your heart rate up, improve your flexibility, balance, and strength, all while seated in a chair.

Course Information

Dates:
Tue 22/04/2025 -
Tue 27/05/2025
Times:
10:00am - 11:30am
Duration:
6 sessions
Location:
Ralph Jessop Court
Wyvern Close,
Parkstone
Dorset
BH12 4HE
Tutor:
Guest Speaker
Course code:
Q00016949
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 23/04/2025 -
Wed 09/07/2025
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015874
How you'll learn:
Online
Status:
Waiting list
Fee range
Free to £81.40

Creativity for Calm

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Course Information

Dates:
Wed 23/04/2025 -
Wed 09/07/2025
Times:
11:30am - 1:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00015875
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £81.40

Fitness and Exercise: Yoga to support stress management

Discover how yoga can help you manage stress with our Yoga to Support Stress Management course. This class focuses on yoga practices designed to reduce stress and promote relaxation. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and relieve tension in the body. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for managing stress, enhancing your overall well-being through the practice of yoga.

Course Information

Dates:
Thu 24/04/2025 -
Thu 22/05/2025
Times:
10:00am - 11:45am
Duration:
5 sessions
Location:
St James Church and Community Arts Cntr
24 Seamer Road
Scarborough
YO12 4DT
Tutor:
Nicola Bailey
Course code:
Q00018234
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Thu 24/04/2025 -
Thu 17/07/2025
Times:
10:00am - 4:00pm
Duration:
13 sessions
Location:
Camborne Community Centre (Camborne)
South Terrace
Camborne
TR14 8SU
Tutor:
Pamela Rozentals
Course code:
Q00016159
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Fitness and Exercise: Yoga to support stress management

Discover how yoga can help you manage stress with our Yoga to Support Stress Management course. This class focuses on yoga practices designed to reduce stress and promote relaxation. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and relieve tension in the body. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for managing stress, enhancing your overall well-being through the practice of yoga.

Course Information

Dates:
Fri 25/04/2025 -
Fri 23/05/2025
Times:
9:30am - 11:00am
Duration:
5 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018235
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30