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Displaying search results for: "Well being "

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Award in Mental Health Awareness Level 1

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.

Course Information

Dates:
Mon 13/01/2025 -
Wed 29/01/2025
Times:
9:30am - 12:00pm
Duration:
15 sessions
Location:
St Pauls Learning Centre (Bristol)
94 Grosvenor Road
St Pauls
Bristol
BS2 8XJ
Tutor:
Barbara Ricci
Course code:
Q00012372
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Saving Money and Being Sustainable: The Healthy Family Food Workshop

Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.

Course Information

Dates:
Tue 14/01/2025 -
Tue 04/03/2025
Times:
9:30am - 11:30am
Duration:
7 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Amie-Alissa Watson
Course code:
Q00018155
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Craft: Crafts For Wellbeing

Many people find it difficult to have some “me time” out of a busy life to spend time on a creative activity. This course will give you the opportunity to understand the benefits of indulging in a creative activity and how this can have a positive effect on your mental health and wellbeing. You will have the opportunity to learn the basic skills of a range of different crafts and share skills and knowledge with other crafters. Each session will allow you to try a different craft which may lead you to discover a craft which could become a new hobby for you to enjoy.

Course Information

Dates:
Tue 14/01/2025 -
Tue 01/04/2025
Times:
10:30am - 12:30pm
Duration:
12 sessions
Location:
St Ives Library (St. Ives)
Gabriel Street
St. Ives
TR26 2LX
Tutor:
Jo McIntosh
Course code:
Q00016762
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Art Practical: Drawing and Introduction to Painting for the Terrified

Would you like to draw and paint but think you can't? Do you lack confidence in beginning your artistic journey? This course is suitable for anyone who wants to have a go but doesn't know where to start. Working with our experienced and friendly tutor you will explore the fundamentals of drawing and basic painting techniques. This is a beginners course where no prior experience is needed. Each week we will take a step by step approach to exploring the fundamentals of drawing, building up to experimenting with some basic techniques, that will pave a way into painting.

Course Information

Dates:
Wed 15/01/2025 -
Wed 19/03/2025
Times:
2:15pm - 4:15pm
Duration:
10 sessions
Location:
Online
Tutor:
Karen Davies
Course code:
Q00012874
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Award in Support Work in Schools and Colleges Level 2

If you enjoy the buzz of learning environments, this qualification can teach you key skills for employment in a school or college. This government-funded course prepares you for a variety of roles. It provides the basic skills and knowledge necessary to work in admin, technical, or support roles in a learning environment. Studying support work in schools at level 2 can be a first step towards working with kids in teaching positions. It also provides you with the qualifications needed to work in admin at schools. No matter what role you’re interested in, this course can teach you skills for employability in schools and colleges.

Course Information

Dates:
Wed 15/01/2025 -
Wed 19/03/2025
Times:
9:45am - 2:15pm
Duration:
28 sessions
Location:
The Phoenix Community Centre
Matson Lane
Gloucester
GL4 6DX
Tutor:
Kailash Parekh
Course code:
Q00016162
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Fitness and Exercise: Afternoon Yoga for Everybody

The course is suitable for all ages and for those who have some previous knowledge of yoga practice. The practices will involve a wide range of techniques including posture, breathwork, mindfulness and meditation; study and reflection. Yoga is a traditional and contemporary class where each week there is a guided practice working on a variety of practices and techniques. These include posture, breathing and meditation practices. You will gain an understanding and insight into the subject area as well as leaning ways to improve your general, physical and mental health.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
1:15pm - 2:15pm
Duration:
10 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00012610
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £27.75

Art Appreciation: From Snow to Blossom

An introduction to practical drawing and watercolour covering landscape and natural forms, changing through the seasons. Working with a variety of drawing materials and watercolours, we will look at artists who work with a range of techniques and create art inspired by or in the style of an artist or a particular art movement. This course is taught online. You will need to get your own art materials for this course and participate in the sessions by creating practical artwork, upload your artwork and discuss with other learners. A list of art materials needed will be on your Canvas course. This is a 10 Session course.

Course Information

Dates:
Fri 17/01/2025 -
Fri 28/03/2025
Times:
9:30am - 11:30am
Duration:
10 sessions
Location:
Online
Tutor:
Joy Girvin
Course code:
Q00017661
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Craft: Express Yourself With Creative Art

Join us to unleash your creativity and develop your creative skills. This day workshop will give you the opportunity to explore creative themes and ideas to inspire inventive response using a range of mediums to suit the project and your preference . Join us to immerse yourself in a day of creativity and be inspired. Learners will be encouraged to develop and share ideas within the session. Whatever your creative level or direction this workshop is designed to inspire and guide you to develop your creative confidence. Discover how the enjoyment of creative art can be creatively enjoyable and beneficial for well-being.

Course Information

Dates:
Thu 23/01/2025 -
Thu 03/04/2025
Times:
1:30pm - 3:30pm
Duration:
10 sessions
Location:
Online
Tutor:
Rachel Holland-Hargreaves
Course code:
Q00013102
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

Manging stress, fatigue and overwhelm

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Fri 24/01/2025 -
Fri 14/02/2025
Location:
Kings Quarter
The Forum, NEM House
37-41 Clarence Street
Gloucester
GL1 1EA
Course code:
Q00017033
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Retirement Planning

Are you approaching retirement age? Navigating the lifestyle change that retirement brings can be tricky. This retirement planning course aims to prepare you and your family for the changes that retirement brings. Its objective is to help you through the transition with ease so that you can enjoy this new phase of life. This short course will also help you gain an understanding of retirement planning services that exist to help you. This retirement planning training course covers personal planning and financial planning. Understand the emotional and personal changes that retirement brings. Consider how to plan your time and manage your relationships to maintain your emotional well-being. Is retirement really what it’s cracked up to be? Are you ready to retire? Research suggests that many people struggle to adjust to retirement although they may have been looking forward to it. How can we prepare ourselves effectively for this new phase of our lives? You may be someone who has always hankered to pursue a new career, volunteering or developing a new interest and would like the opportunity to fine tune and test out your ideas. We will be looking at your views about retirement, what some of the pitfalls might be, where you might start to look for financial planning advice, health, work and volunteering opportunities. Join us to explore this wonderful opportunity to have the time of your life!

Course Information

Dates:
Wed 29/01/2025 -
Wed 29/01/2025
Times:
6:30pm - 9:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Kate Antoniou
Course code:
Q00012168
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £11.10