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Fitness and Exercise: Yoga for Osteoporosis

Osteoporosis is a health condition that weakens the bones making them fragile and more likely to break. The origin of the word is from the Greek language to mean 'porous bones'. Bones naturally have some empty space in them to allow them to bend and flex. Those with low bone density or osteoporosis have larger spaces and less bone mass - predisposing them to fractures and other bone injuries, especially in the hip, spinal vertebrae and some peripheral joints such as the wrists. Each week there is a simple, step by step guided practice to build bone strength, building and extending upon the previous week where we work on a variety of postures which are modified and adapted. These practices and techniques include slow, gentle, straightforward movements; breathing and relaxation techniques.

Course Information

Dates:
Thu 16/01/2025 -
Thu 27/03/2025
Times:
9:15am - 10:00am
Duration:
10 sessions
Location:
Online
Tutor:
Caroline Arthur
Course code:
Q00012605
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £30.52

Get Ready for ESOL E2 Reading

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 2 reading course. Learn key reading skills you’ll need for the entry 2 ESOL course in reading. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access entry 2 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Thu 16/01/2025 -
Thu 17/07/2025
Times:
12:30pm - 2:30pm
Duration:
23 sessions
Location:
Online
Tutor:
Sidra Tul-Muntaha
Course code:
Q00017648
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Get Ready for ESOL Reading (Entry 3)

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 3 reading course. Learn key reading skills you’ll need for the entry 3 ESOL course in reading. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access entry 3 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Thu 16/01/2025 -
Thu 17/07/2025
Times:
9:30am - 11:30am
Duration:
23 sessions
Location:
Online
Tutor:
Sidra Tul-Muntaha
Course code:
Q00017481
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Foreign Languages: Modern Greek for Improvers (lower intermediate Term 5)

Can you take part in short conversations in Greek in a wide range of situations? This online course will expand the Greek you have already learnt and increase your confidence in using the language to communicate with the locals when in Greece or Cyprus. It will also give you a further insight into the Greek lifestyle and culture. The course is taught by a well-qualified and experienced native speaker with many years’ teaching experience. Learning a foreign language for holiday or leisure is a great way to keep your brain active, explore a different culture, meet people with a common interest, increase your confidence and enhance your wellbeing. Take advantage of this unique opportunity today.

Course Information

Dates:
Fri 17/01/2025 -
Fri 28/03/2025
Times:
2:15pm - 4:15pm
Duration:
10 sessions
Location:
Online
Tutor:
Eleni Vezyri
Course code:
Q00020070
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £74.00

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Pre-Entry ESOL

This course is for people who live in Warrington who are beginners in learning English. It is a face-to-face course. The course will help you to start using English every day ready to apply for work in the UK. It will also improve your confidence to speak to people in English in other everyday situations, like going to the doctor, shopping, using public transport and speaking to your child’s teachers. You will start to learn some of the words and phrases needed to feel part of your community and become more independent in your life in the UK.

Course Information

Dates:
Fri 17/01/2025 -
Fri 04/04/2025
Times:
9:30am - 12:00pm
Duration:
11 sessions
Location:
Whitecross Community & Recreation Centre
Lexden Street
Warrington
WA5 1PT
Tutor:
Andrea Ostapski
Course code:
Q00020116
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £115.50

Personal development: Accessing services within the UK

This course is for those who wish to develop their knowledge and understanding of how to access a variety of services within the UK. Ever wondered who,what and where you can get support from to complete forms such as housing applications, how to make a Universal Credit claimandmuch more. This course may lead to further training support to develop your English skills to build confidence and knowledge. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Fri 17/01/2025 -
Fri 14/02/2025
Times:
10:15am - 12:15pm
Duration:
5 sessions
Location:
New Hope Global (Birmingham)
Birchfield Library (2nd floor)
3 Trinity Road
Birmingham
B6 6AH
Tutor:
Saima Gulzar
Course code:
Q00015672
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Creative Writing: Nothing Rhymes with Orange - Writing in Rhyme

This course will explore how to produce poems which rhyme. In the twentieth century, particularly post-war, vers libre and syllabic verse have proliferated, yet poets persist in writing rhymed and rhythmical poetry. During these five weeks, we will examine how modern poets deploy rhyme and integrate it into the rhythms of ordinary speech and a demotic vocabulary. Each session will be a workshop, which examines and puts into practice your own experiments in rhyme, allowing you to develop first drafts and then finished versions of at least three new poems. The workshops will be mutually supportive at all times, supportive and inspirational.

Course Information

Dates:
Sat 18/01/2025 -
Sat 15/02/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Stephen Smith
Course code:
Q00017942
How you'll learn:
Online
Availability:
3 places remaining
Status:
Available
Fee range
Free to £37.00

Award in ESOL Skills for Life (Reading) (Level 1)

Develop confidence to read advanced texts in English. This ESOL course teaches you different reading techniques and helps expand your vocabulary. Learn how to improve your reading skills to get the most out of living in the UK. This ESOL level 1 reading course builds on skills you learnt at entry 3. You’ll continue to learn about different styles of text and gain tools to interpret them. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 20/01/2025 -
Wed 28/05/2025
Times:
12:30pm - 2:30pm
Duration:
30 sessions
Location:
Online
Tutor:
Olena Kolesnyk
Course code:
Q00020373
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £225.00

Award in ESOL Skills for Life (Reading) (Entry 3)

Take your reading skills to the next level with these ESOL classes. Feel comfortable reading and understanding different types of texts in English. Improved reading skills can make life in the UK easier for you. This ESOL entry 3 reading course builds on skills you learnt at entry 2. You’ll continue to expand your vocabulary and reading skills. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 20/01/2025 -
Mon 24/03/2025
Times:
9:30am - 3:00pm
Duration:
17 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Phil Mason
Course code:
Q00018149
How you'll learn:
In venue
Availability:
9 places remaining
Status:
Available
Fee range
Free to £225.00

Award in ESOL Skills for Life (Writing) (Level 1)

Develop confidence to write complex texts in English. This ESOL course teaches you how to write more clearly and use grammar correctly. Learn how to improve your writing skills in English and get the most out of living in the UK. This ESOL level 1 writing course builds on skills you learnt at entry 3. Understand how to write well-structured texts and use sophisticated vocabulary. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others access ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Mon 20/01/2025 -
Thu 26/06/2025
Times:
9:30am - 12:00pm
Duration:
36 sessions
Location:
Online
Tutor:
Emma Broda
Course code:
Q00020047
How you'll learn:
Online
Availability:
5 places remaining
Status:
Available
Fee range
Free to £225.00