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Displaying search results for: "Wellbeing"

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Creative Writing for Wellbeing

Discover the therapeutic benefits of writing with our Creative Writing: Creative Writing for Wellbeing course. Learn how to use writing as a tool for self-expression, healing, and personal growth. Ideal for individuals looking to improve their mental and emotional well-being through creative expression.

Course Information

Dates:
Wed 23/04/2025 -
Wed 21/05/2025
Times:
2:00pm - 4:00pm
Duration:
5 sessions
Location:
Shekinah Endeavour House (Torquay)
Endeavour House, 228 Union Str
Torquay
TQ2 5QS
Tutor:
Ione Harris
Course code:
Q00017097
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Art Practical: Advanced Arts and Crafts for Health and Wellbeing

The purpose of this course is to support your individual health and wellbeing and for you to gain confidence. The course is designed to build on your individual skills and knowledge of arts and craft. You will be given the opportunity to experiment and create pieces of art and or crafts using a variety of materials. This course is about planning for a major piece or of work that will highlight your individual skills and acknowledge the skills and techniques you have learnt. You will be able to take your time to produce a major piece or pieces of work.

Course Information

Dates:
Wed 23/04/2025 -
Wed 23/07/2025
Times:
10:00am - 2:30pm
Duration:
14 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Rebecca Williams
Course code:
Q00016834
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £245.70

Craft: Crafts For Wellbeing

Many people find it difficult to have some “me time” out of a busy life to spend time on a creative activity. This course will give you the opportunity to understand the benefits of indulging in a creative activity and how this can have a positive effect on your mental health and wellbeing. You will have the opportunity to learn the basic skills of a range of different crafts and share skills and knowledge with other crafters. Each session will allow you to try a different craft which may lead you to discover a craft which could become a new hobby for you to enjoy.

Course Information

Dates:
Thu 24/04/2025 -
Thu 10/07/2025
Times:
10:30am - 12:30pm
Duration:
12 sessions
Location:
Online
Tutor:
Jo McIntosh
Course code:
Q00016765
How you'll learn:
Online
Availability:
8 places remaining
Status:
Available
Fee range
Free to £81.40

Art Practical: Arts and Crafts for Health and Wellbeing

The purpose of this course is to support your individual health and wellbeing and for you to gain confidence. The course is designed to build on individual skills and knowledge of arts and craft. You will be given the opportunity to experiment and create pieces of art and or crafts using a variety of materials. The course is about planning for a major piece of work that will showcase your individual skills and acknowledge the skills and techniques you have learnt. You will be able to take your time to produce a major piece or pieces of work.

Course Information

Dates:
Thu 24/04/2025 -
Thu 24/07/2025
Times:
10:00am - 2:30pm
Duration:
14 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Rebecca Williams
Course code:
Q00016832
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £245.70

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Art Practical: Art for Wellbeing

Learners will work with the tutor to improve confidence in their ability to develop their artistic skills and creativity within oil painting. You will be developing the skills to create a detailed landscape painting; challenging yourself to try new and different subjects. You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor. You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor. This course is suitable for a complete beginner but also for those wanting to improve their existing skills in painting. No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic skills.

Course Information

Dates:
Mon 28/04/2025 -
Mon 14/07/2025
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
Hull Quaker Meeting House (HULL)
2-10 Bean Street
HULL
HU3 2PR
Tutor:
Julie Smith
Course code:
Q00017868
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Craft: Handstiching For Beginners

Many people believe that they are no good at sewing and feel frustrated at not being able to repair or improve clothes to give them a longer life. This course will teach you a range of hand stitches which can be used to both repair and embellish clothes. You will be able to create a range of stitch samples and make a fabric book to keep them in. You will gain confidence in your sewing skills and use them to make items which can be given as presents. You will also learn how handstitching can have beneficial effects on your health and wellbeing as well as improving your confidence and creativity.

Course Information

Dates:
Tue 29/04/2025 -
Tue 15/07/2025
Times:
12:30pm - 2:30pm
Duration:
12 sessions
Location:
St Ives Library (St. Ives)
Gabriel Street
St. Ives
TR26 2LX
Tutor:
Jo McIntosh
Course code:
Q00016761
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Craft: Macrame for Advanced

Macramé is a creative knotting technique that can be used to make a variety of items, plant hangers, wall hangings, friendship bracelets, belts, and bags. including jewellery and other decorative items. It’s a great way to relax and create beautiful art pieces for your home. Learning new skill is to support learners with their health and wellbeing. Learn a new skill which may be a route into employment / self-employment. During this course your tutor will give you demonstration and individual attention for your guidance. In this course you will be working with a macramé cord and each learner will be able to complete a pot hanger. It can be used by you or can be gifted to the loved ones. This is a continuation of the improvers spring course, but all levels are welcome.

Course Information

Dates:
Tue 29/04/2025 -
Tue 03/06/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Kauser Nabeel
Course code:
Q00018029
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Art Practical: Art for Wellbeing

Learners will work with the tutor to improve confidence in their ability to develop their artistic skills and creativity within oil painting. You will be developing the skills to create a detailed landscape painting; challenging yourself to try new and different subjects. You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor. You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor. This course is suitable for a complete beginner but also for those wanting to improve their existing skills in painting. No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic skills.

Course Information

Dates:
Wed 30/04/2025 -
Wed 09/07/2025
Times:
10:30am - 12:30pm
Duration:
10 sessions
Location:
Hull Quaker Meeting House (HULL)
2-10 Bean Street
HULL
HU3 2PR
Tutor:
Julie Smith
Course code:
Q00017869
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Art Practical: Art for Wellbeing

Learners will work with the tutor to improve confidence in their ability to develop their artistic skills and creativity within oil painting. You will be developing the skills to create a detailed landscape painting; challenging yourself to try new and different subjects. You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor. You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor. This course is suitable for a complete beginner but also for those wanting to improve their existing skills in painting. No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic skills.

Course Information

Dates:
Thu 01/05/2025 -
Thu 10/07/2025
Times:
1:00pm - 3:00pm
Duration:
10 sessions
Location:
Hull Quaker Meeting House (HULL)
2-10 Bean Street
HULL
HU3 2PR
Tutor:
Julie Smith
Course code:
Q00017871
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £84.00

Fitness and Exercise: Mental Health Awareness week – Yoga to improve mental wellbeing

In honour of Mental Health Awareness Week, join our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to enhance mental health and emotional balance. Through a blend of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental clarity. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through yoga.

Course Information

Dates:
Thu 15/05/2025 -
Thu 15/05/2025
Times:
6:00pm - 8:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018236
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40