WEA courses

Welcome to the ‘Ways to Wellbeing’ course. On this course you will explore practical ways to enhance mental health through five key themes: Connect, Be Active, Take Notice, Keep Learning, and Give. You will engage in interactive sessions covering social connections, physical activities, mindfulness practices, learning new skills, and acts of kindness. Each session integrates discussions, exercises, and reflective activities to foster personal growth and wellbeing. By the end of the course, students will have gained strategies to improve their overall mental and emotional health, promoting a balanced and fulfilling lifestyle." This is free for anyone living in Southampton.

Build up your basic maths skills to help you progress towards work and study opportunities. Adult maths teaches you practical skills for everyday life. This entry 2 functional skills maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional skills maths entry 2 courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths skills to work or study. It can help you show employers that you have the essential skills they look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades 4-9 or A*-C. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Build up your basic maths skills to help you progress towards work and study opportunities. Adult maths teaches you practical skills for everyday life. This entry 2 functional skills maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional skills maths entry 2 courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths skills to work or study. It can help you show employers that you have the essential skills they look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades 4-9 or A*-C. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Do you regularly interact with young people with Attention Deficit Hyperactivity Disorder (ADHD)? If so, studying ADHD courses could help you greatly improve the support you offer them. This equality & diversity course is especially useful for parents and carers. You will understand the ADHD brain and the difficulties faced by children and teens with ADHD.

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.

Effective budget planning can make you feel like you’ve had a pay rise. Organising your personal budget and understanding your outgoings is the first step towards healthy financial well-being. And the good news is - budgeting is a skill anyone can learn. This budgeting course is right for you if you want to improve your financial well-being. Whether you’re trying to cope with the cost of living crisis or just want to plan your finances better, this course can help you. You do not need advanced maths skills to take this course. It is appropriate for complete beginners, so don’t worry if this is new to you.

Feel confident starting your level 1 ESOL course with this ESOL preparation course. It is designed to prepare you for the ESOL level 1 speaking and listening course. Learn key verbal communication skills you’ll need for the level 1 ESOL course in speaking and listening to set yourself up for success. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access level 1 ESOL courses in the UK, you’ve come to the right place.

Do you regularly interact with young people with Attention Deficit Hyperactivity Disorder (ADHD)? If so, studying ADHD courses could help you greatly improve the support you offer them. This equality & diversity course is especially useful for parents and carers. You will understand the ADHD brain and the difficulties faced by children and teens with ADHD.

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 3 speaking and listening course. Learn key verbal communication skills you’ll need for the entry 3 ESOL course in speaking and listening. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This course helps you learn conversational tactics to support you in everyday interactions in the UK. This is a non-accredited English course for adults. If you’re helping others access entry 3 ESOL classes in the UK, you’ve come to the right place. This course is funded by the West Midlands Combined Authority.