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Healthy Living: Mindful Relaxation to support mental well-being

Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.

Course Information

Dates:
Fri 06/06/2025 -
Fri 11/07/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018259
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Tue 10/06/2025 -
Tue 08/07/2025
Times:
10:00am - 12:00pm
Duration:
5 sessions
Location:
Online
Tutor:
Peter Brown
Course code:
Q00017448
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Level 2 ESOL: Get ready for reading

Polish your reading skills in English. This level 2 ESOL course teaches you advanced knowledge to help you read and understand a variety of texts in English. Improved reading skills can open doors to work and study options in the UK. This ESOL level 2 reading course builds on skills you learnt at level 1. Practise and perfect your reading skills in English while expanding your vocabulary. This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening. If you’re helping others find ESOL courses in the UK, you’ve come to the right place. This course is funded by the West Midlands Combined Authority.

Course Information

Dates:
Wed 11/06/2025 -
Thu 10/07/2025
Times:
9:30am - 12:00pm
Duration:
10 sessions
Location:
Norton Hall Children & Family Centre (Bi
Norton Hall Women & Childrens
Ralph Road
Birmingham
B8 1NA
Tutor:
Imogen Draper
Course code:
Q00015691
How you'll learn:
Online and in venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £157.50

Employability for Schools

In this course you will learn about the responsibilities and expectations required of school staff as well as understand employment options available. This will enable you to make informed choices about the work experience and longer term schools based employment options available to you. You will also learn about the behaviour and responsibilities expected of school staff. Schools benefit from a variety of different staff that support the learning and welfare of pupils. In addition to the main teacher in each classroom, there are many other jobs inside and outside of lessons that contribute to how a school runs and how pupils learn. These jobs are typically called support roles, and make up half of the workforce in schools.

Course Information

Dates:
Mon 16/06/2025 -
Wed 18/06/2025
Times:
9:30am - 11:30am
Duration:
3 sessions
Location:
St Pauls Learning Centre (Bristol)
94 Grosvenor Road
St Pauls
Bristol
BS2 8XJ
Tutor:
Andrew Read
Course code:
Q00011605
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £30.00

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Award in Mental Health Awareness Level 1

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.

Course Information

Dates:
Mon 23/06/2025 -
Wed 25/06/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016015
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Entry Level Digital Skills: Google - How to use Google Workspace

Discover the wonderful world of Google Workspace (formerly G Suite): This short taster course will introduce you to the basics of Google Workspace including an overview of how to create and implement it and what you can do with Google Workspace. You will learn how to use and get the most from Google Docs, Sheets, Slides, Meet, Keep, Forms, Gmail, and other apps in Google’s Workspace productivity suite. Whether you have studied the content before or are completely new to it, You will find value on this programme. You do not need any special tools to attend, just yourself and some enthusiasm. Start your Google Workspace journey today by registering for this course.

Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
10:00am - 12:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Grace Adejuwon
Course code:
Q00017454
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.00

Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Fri 27/06/2025 -
Fri 27/06/2025
Times:
9:30am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Rukhsar Azam
Course code:
Q00015763
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £8.40

Award in Stress Awareness Level 1

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Course Information

Dates:
Mon 30/06/2025 -
Wed 02/07/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016029
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00