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WEA courses
Displaying 21 - 30 of 124
Displaying search results for: "mental health"
Meditation and Mindfulness
Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health.
This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life.
Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.
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Course Information
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Dates:Tue 10/09/2024 -
Tue 15/10/2024Times:1:00pm - 3:00pmDuration:6 sessionsLocation:Bensham Grove (Gateshead)
Sidney Grove
Gateshead
NE8 2XDTutor:Carol Carrillo RabagoCourse code:Q00018889How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £50.40
Performing Arts & Dance: Introduction to Drama
"Introduction to Drama" is a foundational course tailored for learners with learning difficulties at Journey Enterprises, Kenton. This engaging course uses drama as a tool to enhance confidence, mental well-being, and physical health. Through creative exercises, group activities, and guided performances, participants will build essential skills in communication, expression, and teamwork. The course is designed to create a supportive environment where learners can explore their creativity, develop new friendships, and experience the joy of performance. Successful completion of this course will prepare learners for more advanced drama training with WEA, culminating in a final performance for family and friends to celebrate learning.
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Course Information
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Dates:Wed 11/09/2024 -
Wed 11/12/2024Times:10:00am - 12:00pmDuration:13 sessionsLocation:Journey Enterprise (Coundon)
13 Tees Walk
Coundon
Bishop Auckland
DL14 8JZTutor:Kelly NessCourse code:Q00018790How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £109.20
Performing Arts & Dance: Introduction to Dance & Musical
Introduction to Dance and Musical" is a dynamic course designed for learners with learning difficulties at Journey Enterprises, Kenton. This course offers a fun and supportive environment to explore the world of dance and musicals, helping learners build confidence, improve mental and physical health, make meaningful connections with their peers and express themselves creatively. Through engaging activities, learners will develop coordination, rhythm, and communication skills while enjoying the joy of performance. Completing this course will prepare learners for advanced training with WEA, where they will have the opportunity to showcase their talents in a final performance for family and friends.
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Course Information
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Dates:Wed 11/09/2024 -
Wed 11/12/2024Times:12:30pm - 2:30pmDuration:13 sessionsLocation:Journey Enterprises Newcastle Hub (Newca
Shandon Way Community Centre
Kenton
Newcastle upon Tyne
NE3 3RYTutor:Kelly NessCourse code:Q00018758How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £109.20
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Wed 11/09/2024 -
Wed 27/11/2024Times:9:00am - 11:00amDuration:11 sessionsLocation:OnlineTutor:Rebecca SpearCourse code:Q00015870How you'll learn:OnlineStatus:Waiting listFee rangeFree to £81.40
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Wed 11/09/2024 -
Wed 27/11/2024Times:11:30am - 1:30pmDuration:11 sessionsLocation:OnlineTutor:Rebecca SpearCourse code:Q00015871How you'll learn:OnlineAvailability:0 places remainingStatus:Waiting listFee rangeFree to £81.40
Craft: Calming collage
Collage is all about creating something awesome from scraps and there are no rules. Discover the
creative, calming and relaxing craft of collage.
Craft in general is known to have a positive effect on mental health for those who do it, and collage is a
no stress, no rules fun activity and is an excellent way to instil calm.
Anything goes with collage: you could create a landscape or a sunset or an abstract placement of
random shapes and colours – it is completely up to you.
This course is aimed at beginners, those new to or nervous of the randomness of collage but would
benefit from the calming effects of this simple, fulfilling craft.
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Course Information
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Dates:Wed 11/09/2024 -
Wed 23/10/2024Times:1:00pm - 3:00pmDuration:7 sessionsLocation:OnlineTutor:Tracey BroomfieldCourse code:Q00016480How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £51.80
Award in Mental Health Awareness Level 1
If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it.
Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information
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Dates:Thu 12/09/2024 -
Thu 07/11/2024Location:CGL Widnes (change, grow, live)
Canal Side Industrial Estate
Constance Way
Widnes
North West
WA8 0QRCourse code:Q00017418How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Award in Mental Health Awareness Level 1
If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it.
Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information
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Dates:Mon 16/09/2024 -
Fri 13/12/2024Location:Lark Lane Wellbeing Hub
4 Sefton Grove
The Day Centre
Liverpool
L17 8XBCourse code:Q00017431How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Mon 16/09/2024 -
Wed 04/12/2024Times:1:00pm - 3:00pmDuration:12 sessionsLocation:OnlineTutor:Karen DaviesCourse code:Q00015960How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £92.40
Ways to Wellbeing: Drama for wellbeing
Enhance your well-being through the creative art of drama with our Drama for Wellbeing course. Explore techniques for self-expression, emotional release, and personal growth through performance. Ideal for individuals seeking to improve their mental health through drama.
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Course Information
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Dates:Tue 17/09/2024 -
Tue 26/11/2024Times:1:00pm - 3:00pmDuration:10 sessionsLocation:HFT Culture Fusion (Bradford)
125 Thornton Rd
Bradford
BD1 2EPTutor:Philip O'RiordanCourse code:Q00018431How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £84.00