WEA courses

Collage is all about creating something awesome from scraps and there are no rules. Discover the creative, calming and relaxing craft of collage. Craft in general is known to have a positive effect on mental health for those who do it, and collage is a no stress, no rules fun activity and is an excellent way to instil calm. Anything goes with collage: you could create a landscape or a sunset or an abstract placement of random shapes and colours – it is completely up to you. This course is aimed at beginners, those new to or nervous of the randomness of collage but would benefit from the calming effects of this simple, fulfilling craft.

Experience the therapeutic benefits of clay modelling with our Ways to Wellbeing: Clay Modelling course. Learn techniques for creating clay sculptures and decorative items to enhance your well-being. Ideal for individuals seeking creative expression through clay.

Join like-minded crafters and our enthusiastic tutor and create a range of beautiful gift bags and boxes, along with gorgeous personalised tags and decorative bows. This course is all about the gift wrapping and we will be making lovely gift boxes in a range of sizes – and with the formula I will share with you you can make them any size you wish! We will also be making gift bags in a variety of sizes all with matching gift tags and finished off with a handmade bow. Utilising the skills you already have and hopefully adding some new ones we will make our own festive wrapping, all matching and looking fabulous under the tree. Crafting is a fun and rewarding way to enhance your mental well-being, helping to manage the stress we often feel at this time of year. Come and join our friendly fun group and get crafting! This course is for beginners to paper-crafting and for those who are creating gift bags and boxes for the first time. More experienced crafters are of course welcome too.

This course is put on in partnership with Wolverhampton City Council and Job Centre Plus. Are you unemployed and looking for work but experiencing mental health issues? These might include, but not be limited to, stress, anxiety, depression, panic attacks or post traumatic stress. This free support programme will help you to cope better with these challenges and discover techniques and strategies to use in every day life. There is an information and registration day on Monday, 15 April 10am-12pm. Please bring photo ID. This course is funded by the West Midlands Combined Authority

Dancing for health and wellbeing classes with Katie are a fun and gentle way of getting your body moving. Enjoyable exercise for every type of body aimed at all abilities, with no dance experience necessary. Based on contemporary dance, the style is smooth and safe, low impact and low intensity. Come along whether you are a beginner or someone who has more experience as this course is designed for everybody to get the maximum benefit for health and wellbeing.

We will be studying plays and how they are, or might be performed. As far as possible we will choose plays that we can see locally, either at nearby theatres, mainly Derby and Nottingham or streaming. Our aim is to enhance our understanding and enjoyment of theatre and to explore its relevance to our life today. We will read extracts, discuss the themes and how they are presented, and consider the current performance.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

This FREE 10-week Pilates course offers a comprehensive introduction to the core principles of Pilates, focusing on building strength, improving flexibility, and enhancing the mind-body connection. Designed for beginners through intermediate levels, the course will guide participants through a series of low-impact exercises that promote proper alignment, breathing techniques, and controlled movements. This course is designed to equip you with the knowledge and skills to integrate Pilates into your regular fitness routine, helping you achieve a balanced, strong, and flexible body. Materials required: Pilates mat and comfortable clothing. Materials can be provided by your tutor, so please don’t worry if you haven’t got a mat.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.