WEA courses

This course is for learners with Mental Health Conditions from the South Asian Community. Learners are service users – at day service funded by Adult Social Care in Leicestershire and Loughborough . Learners have low levels of self-confidence, co-occuring morbidities such as depression. Learners tend to get stressed and anxious – this could be due to multiple factors such as side effects from medications taken, as a result of social isolation due to stigma associated with mental health issues and as a result of the condition(s) itself. Family members and team leaders have identified the positive impact of engaging in learning activities focussed on Art. The tutor incorporates breathing exercises to ensure learners are prepared at the start of each session to learn effectively and manage their stress. This course is part of a wider learning programme to develop their confidence for life and support their physical and mental health and wellbeing.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting in the context of the workplace. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it.

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.

Do you know what ‘gaslighting’ is? Most people have heard of the term, but many do not understand what it really means. This workshop will delve into the issue of gaslighting as a form of emotional abuse in the context of intimate relationships. We will explore what the word actually means (its use and misuse), how to recognise the signs, and what can be done about it. There will be an information sheet available to all attendees with details of where to get help.

Our Multiply: Strategies for Maths L1 Exams course is designed to help learners build the skills and confidence needed to succeed in the Level 1 Maths exam. This course focuses on effective exam strategies, covering key topics such as arithmetic, data handling, and problem-solving. Learners will work through a range of practice exercises and exam-style questions, building their understanding and improving their exam technique. By the end of the course, learners will have a clear strategy for approaching the exam and the confidence to tackle a variety of questions successfully.

Talking therapies help people overcome anxiety, trauma, bereavement, and many other problems they may be facing in life. If you’re keen to learn how to support people through challenging times, this counselling training is right for you. The Level 3 Diploma in Counselling Skills gives you a solid understanding of theory and practical skills. Learn counselling skills you can apply in everyday life, be it for work or within a personal capacity. Counselling courses teach you fundamental skills employers look for. You’ll understand how to help others in a safe and constructive way. This course is right for you if you work in a role which requires counselling skills, or if you’re working towards accredited Counsellor Status.

This course is delivered to a group of learners based in a local partner-organisation which offers a range of activities and opportunities for LLDD learners. The sessions are delivered face-to-face in a purpose-designed space in the partner-organisation’s premises. The course is delivered once a week for 2 hours. There is no charge for venue hire from this partner-organisation. Support workers are provided by the partner-organisation.

Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens. This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.

Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation. This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.