WEA courses

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Get to the core of how to build or promote a business with this digital marketing course. Digital promotion activities such as online and social media marketing can help you support your company’s growth or build your own business. Get first-hand knowledge of key business activities that promote growth. Gain a clear understanding of digital marketing practices with this preparatory digital skills course. It’s ideal for flexible learning as you can choose topics that interest you from a variety of units. Pick up crucial skills for employment that can help you in any sector and build skills for your CV.

Macramé is a creative knotting technique that can be used to make a variety of items like plant hangers, wall hangings, friendship bracelets, belts, and bags. including jewellery and other decorative items. It’s a great way to relax and create beautiful art pieces for your home. This is designed to support learners with their health and wellbeing. Learn a new skill which may be a route into employment/self-employment. Save money by making own cakes and potentially selling/small business. During this session Your tutor will give you demonstration and individual attention for your guidance. In this workshop you will be working with a macramé cord and each learner will be able to complete a key chain. It can be used by you or can be gifted to the loved ones.

An introduction to machine sewing for beginners. Learn how to use a sewing machine for a variety of projects. Understand sewing vocabulary, basic sewing techniques, types of stitches. Understand the function of bobbin in machine sewing for even smooth stitching. Troubleshoot problems as they occur.

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. When you are constantly busy, stressed, overwhelmed, emotionally and energetically drained, yoga is quite possibly the last thing you feel like doing! But did you know that rather than taking more energy, the practice of yoga actually gives you more? It’s a great way to rest and revive, relieve the feeling of overwhelm, and work out the tension from your body that’s keeping you in a state of stress? Just a few minutes of gentle movement coordinated with your breath helps to calm the nervous system, quieten the mind, and allows all the systems of your body to work more efficiently. Most people don’t realise there are over one hundred different styles of yoga, so if you’ve tried a class before but felt it wasn’t for you, here’s your chance to try another! Chair yoga is a great way to enjoy many of the benefits of a mat-based practice without the need for equipment and props, or the ability to get up and down from the floor. It is a safe way for anyone living with a disability, or managing an injury or condition such as fibromyalgia, chronic fatigue, or arthritis to improve balance, mobility, circulation, and energy, without putting strain on joints or vulnerable areas of the body

Get to the core of how to build or promote a business with this digital marketing course. Digital promotion activities such as online and social media marketing can help you support your company’s growth or build your own business. Get first-hand knowledge of key business activities that promote growth. Gain a clear understanding of digital marketing practices with this digital skills course. It’s ideal for flexible learning as you can choose topics that interest you from a variety of units. Pick up crucial skills for employment that can help you in any sector and build skills for your CV.

This course is designed for beginner to intermediate artists who want to turn their crafts into a source of income. Participants will learn essential skills for creating marketable artwork, including crafting techniques, pricing strategies, and effective marketing methods. The course covers various art forms, helping students identify and develop their unique artistic style to attract buyers. Ideal for those looking to monetise their creativity, this course provides practical insights and guidance to successfully sell their artwork. By the end of the course, participants will have a understanding of how to create, market, and sell their artwork effectively. They will be equipped with the tools and knowledge to turn their passion for art into a source of income, confidently navigating the art market and establishing a successful creative business.

The Multiply course, offered online by WEA in Essex, is perfect for beginners without a Level 2 maths qualification who want to upskill in Excel and financial management. This course provides a foundation in using Excel for budgeting, financial tracking, and data analysis—key skills for today’s job market. You’ll learn basic Excel functions, financial calculations, and practical problem-solving tailored to real-world financial scenarios. With online learning and support from an experienced tutor, this course helps you build confidence in handling finances, enhancing your employability and preparing you for work-ready roles.