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WEA courses
Displaying 21 - 23 of 23
Displaying search results for: "Tracey"
Craft: Crafts For Wellbeing
Welcome to the Craft for Wellbeing course! This course helps you feel better by doing fun and relaxing crafts. You will learn to make things with your hands, like painting, knitting, and making jewelry. Each session focuses on a different craft, giving you new skills and creative ideas. Doing crafts can help you relax, reduce stress, and improve your mood. The course is easy to follow, with step-by-step instructions. You don't need any experience, just a willingness to try new things and have fun. Join us to enjoy the benefits of crafting for your wellbeing!
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Course Information
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Dates:Mon 10/03/2025 -
Mon 31/03/2025Times:9:30am - 12:30pmDuration:7 sessionsLocation:Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AUTutor:Tracey SweetmanCourse code:Q00016763How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £88.20
Art Practical: Art for Wellbeing
Welcome to the 'Art for Wellbeing' course! Learning Arts has proven to improve mental health well-being and relax yourself. This course focuses on using art to improve mental and emotional health. Through creative activities like painting, drawing, and collage, you'll explore self-expression and relaxation techniques. Learn how art can reduce stress, boost creativity, and enhance overall wellbeing in a supportive and nurturing environment. Your tutor will teach you techniques of using Arts to improve your overall wellbeing. You will meet other students from all around the world and learn new techniques from each other.
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Course Information
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Dates:Thu 03/04/2025 -
Thu 15/05/2025Times:9:30am - 11:30amDuration:7 sessionsLocation:Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AUTutor:Tracey SweetmanCourse code:Q00016905How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
SCC - Ways to Wellbeing
Welcome to the ‘Ways to Wellbeing’ course. On this course you will explore practical ways to enhance mental health through five key themes: Connect, Be Active, Take Notice, Keep Learning, and Give. You will engage in interactive sessions covering social connections, physical activities, mindfulness practices, learning new skills, and acts of kindness. Each session integrates discussions, exercises, and reflective activities to foster personal growth and wellbeing. By the end of the course, students will have gained strategies to improve their overall mental and emotional health, promoting a balanced and fulfilling lifestyle." This is free for anyone living in Southampton.
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Course Information
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Dates:Mon 19/05/2025 -
Thu 03/07/2025Times:9:30am - 12:00pmDuration:12 sessionsLocation:Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AUTutor:Tracey SweetmanCourse code:Q00016939How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £130.20
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15