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WEA courses
Displaying 21 - 30 of 75
Displaying search results for: "Mental health"
Personal Development: Mind at Work
This course is put on in partnership with Wolverhampton City Council and Job Centre Plus. Are you unemployed and looking for work but experiencing mental health issues? These might include, but not be limited to, stress, anxiety, depression, panic attacks or post traumatic stress. This free support programme will help you to cope better with these challenges and discover techniques and strategies to use in every day life.
There is an information and registration day on Monday, 15 April 10am-12pm. Please bring photo ID.
This course is funded by the West Midlands Combined Authority
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Course Information
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Dates:Mon 07/10/2024 -
Tue 17/12/2024Times:10:00am - 12:30pmDuration:20 sessionsLocation:The Old School Building (Wolverhampton)
The Old School
73 Dudley Road
Wolverhampton
WV2 3BYTutor:Jayne EvansCourse code:Q00015657How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £210.00
GMCA Care Certificate and Interview Success (Step into Care)
This is a pre-employment programme delivered online that is designed to support you into work within Adult Social Care. The programme will help you to prepare for work in a care setting. The programme consists of up to three elements: GMCA Care Certificate (where you will cover the theory elements of the Care Certificate), L1 Stress Awareness and L1 Mental Health Awareness (additional accredited courses you can join if suitable). Once you have completed the course with WEA, GM Careers will place you for a working interview in a social care setting. This is designed like a working interview, to give you the opportunity to try out the working environment.
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Course Information
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Dates:Mon 28/10/2024 -
Fri 15/11/2024Times:10:00am - 3:00pmDuration:15 sessionsLocation:OnlineTutor:Susan BellCourse code:Q00015990How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee:Free
Step into Care
The "Step Into Care" level 1 study program is designed to provide foundational knowledge and skills for individuals pursuing a career in the care sector. Covering essential topics such as working in care, mental health awareness, stress awareness, infection prevention and control, and CV and interview preparation, this comprehensive program equips learners with the tools needed to succeed in social care roles. Ideal for beginners, this program fosters both personal and professional development in a supportive learning environment. This course is in partnership with the DWP and upon successful completion of the course you will be invited to an interview for a potential job role within care.
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Course Information
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Dates:Mon 04/11/2024 -
Thu 05/12/2024Location:Hull CVS
The Strand
75 Beverley Road
Hull
HU3 1XLCourse code:P00000099How you'll learn:In venueAvailability:10+ places remainingStatus:Available
Personal Development: Build your resilience
Thrive in a Changing World: Build Your Emotional Resilience
Feeling overwhelmed by life's constant challenges? This 7-week Emotional Resilience course equips you with powerful tools to navigate uncertainty and build inner strength.
Explore how your thoughts, emotions, and experiences influence your mental well-being and overall resilience. Discover effective coping strategies to manage stress, stay positive, and communicate effectively in your social circles.
By examining your life perspective and approach, you'll gain the confidence to recharge your batteries and cultivate a more positive outlook.
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Course Information
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Dates:Tue 05/11/2024 -
Tue 17/12/2024Times:1:00pm - 3:00pmDuration:14 sessionsLocation:KCU Ltd at Fuller Church (Kettering)
51 Gold Street
Kettering
NN16 8JBTutor:Caroline SmyCourse code:Q00016621How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £58.80
WEA Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Managing Stress
Do you find it difficult to wind down? When we’re stressed it’s hard to feel calm and relaxed. But you don’t have to live with constant stress. There are simple techniques you can learn to manage it.
This stress awareness course is helpful for anyone who wants to learn to alleviate stress. In this course we will learn how to identify stress risk factors, recognise the symptoms of stress, and apply techniques to reduce it.
Depending on your needs, there are various study options after this course.
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Course Information
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Dates:Thu 07/11/2024 -
Thu 12/12/2024Location:Alpha Omega Women Peace
Security Foundation
Unit 10
Coppicemere Drive
Crewe
CW1 6HYCourse code:Q00016708How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee:Free
Craft: Making for Christmas
Would you like to feel the magic of Christmas again! Crafting is a fun way to spend time in the lead up to Christmas and adds a personal touch to the festivities. This course will give you the opportunity to learn something new, relax and meet like-minded people, whilst getting in the mood for Christmas. It will ignite your imagination and inspire you towards making your own Christmassy crafts, including, cards, tree decorations and trinkets that you may wish to gift to others who are special to you. Engaging in craft has proven to boost mental wellbeing and reduce stress. Benefits include improved mindfulness, better cognitive function, less anxiety, and increased self-awareness.
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Course Information
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Dates:Thu 07/11/2024 -
Thu 19/12/2024Times:11:00am - 4:00pmDuration:7 sessionsLocation:NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZTutor:Katie DexterCourse code:Q00016811How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £147.00
Award in Mental Health Awareness Level 1
If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it.
Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information
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Dates:Mon 18/11/2024 -
Wed 20/11/2024Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016011How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Award in Stress Awareness Level 1
Stress affects most people in the country at some point in life. Understanding the harmful effects of stress is essential to maintaining good mental health and well-being. This stress awareness course can help you recognise and deal with stress when it happens.
This mental health awareness training helps you understand what you and others may be experiencing. It is also useful if you work in a support role such as mentor, counsellor, or carer. It will teach you important skills for care jobs if you want to work in adult social care.
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Course Information
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Dates:Mon 25/11/2024 -
Wed 27/11/2024Times:10:00am - 3:00pmDuration:3 sessionsLocation:OnlineTutor:Veronica HydeCourse code:Q00016025How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Managing Stress and Anxiety
Would you like to learn techniques to relax and wind down?
When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it.
This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life
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Course Information
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Dates:Mon 09/12/2024 -
Wed 11/12/2024Times:10:00am - 2:00pmDuration:3 sessionsLocation:Seetec Pluss Poole
Poole
BH12 1EDTutor:Dulcie AllanCourse code:Q00012584How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £50.40
Personal Development: Everyday Life Skills - Practical Skills
This supportive course offers you the opportunity to explore adaptive and positive behaviour to help you deal more effectively with the demands and challenges of everyday life. The course will cover 3 main areas, including knowledge, attitude, and skills. It will enable you to consider ways to expand your confidence and personal development, including life skills to help promote mental well-being and competence when managing and coping with the realities of life. It will help you to identify available opportunities and prepare to face possible threats. The course will cover the context of health and social events, including coping without the use of unhealthy props; communicating with others in the public sphere; and how to promote healthy relationships.
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Course Information
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Dates:Tue 07/01/2025 -
Tue 11/02/2025Times:11:00am - 4:00pmDuration:6 sessionsLocation:NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZTutor:Katie DexterCourse code:Q00017749How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £126.00