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Fitness and Exercise: Seated Yoga

Did you know yoga can help you get stronger and more flexible, no matter your age or abilities? There are yoga courses for all levels and needs. Even if you can’t take part in a standing class, this beginner’s yoga course can help you gain mobility without taking a toll on your joints. Seated yoga is perfect for you if you’d have difficulty following a regular yoga lesson. Whether you have mobility issues or chronic fatigue, this yoga course can help you reduce stiffness in your joints and learn to relax. Enjoy the practice of yoga from a chair. This course is perfect for you if you want to do exercise appropriate for reduced mobility. The first thing you’ll learn is that yoga is about so much more than bending into complicated poses.
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Course Information

Dates:
Tue 03/06/2025 -
Tue 08/07/2025
Times:
10:00am - 11:30am
Duration:
6 sessions
Location:
Gladys Court Bournemouth
70/72 Wellington Road
Bournemouth
BH8 8JG
Tutor:
Guest Speaker
Course code:
Q00016952
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £37.80

Personal Development: Bike Maintenance

Learn how to keep your bike in top condition with our Personal Development: Bike Maintenance course. Discover essential maintenance skills, from fixing a flat tire to tuning gears. Ideal for cyclists of all levels looking to take better care of their bikes.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 17/07/2025
Times:
9:30am - 1:00pm
Duration:
7 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017819
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £102.90

Fitness and Exercise: Yoga to improve mental wellbeing

Enhance your mental wellbeing with our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to promote mental clarity, emotional balance, and stress reduction. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental health. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through the practice of yoga.
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Course Information

Dates:
Thu 05/06/2025 -
Thu 17/07/2025
Times:
10:00am - 11:45am
Duration:
7 sessions
Location:
Kagyu Samye Dzong Scarborough
Londesborough Lodge
The Crescent
Scarborough
YO11 2PW
Tutor:
Nicola Bailey
Course code:
Q00018237
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £54.60

Fitness and Exercise: Yoga to improve mental wellbeing

Enhance your mental wellbeing with our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to promote mental clarity, emotional balance, and stress reduction. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental health. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through the practice of yoga.
View details

Course Information

Dates:
Fri 06/06/2025 -
Fri 11/07/2025
Times:
9:30am - 11:00am
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018238
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
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  • Attend our members’ annual conference.

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Membership Information

Duration:
12 months
Fee:
£15

ESOL Employability - care homes

Develop your English skills for working in care homes with our ESOL Employability: Care Homes course. Focus on practical communication needed for the care sector. Ideal for non-native speakers seeking employment in care homes.
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Course Information

Dates:
Tue 10/06/2025 -
Tue 15/07/2025
Times:
6:30pm - 8:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Reshma Ladva
Course code:
Q00018938
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £25.00

Level 1 ESOL: ESOL - Numeracy Skills for Care Employees

Enhance your numeracy and English skills with our ESOL - Numeracy Skills for Care Employees course. Focus on practical maths and communication needed for the care sector. Ideal for non-native speakers working in or aspiring to work in care.
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Course Information

Dates:
Mon 16/06/2025 -
Mon 14/07/2025
Times:
12:30pm - 2:30pm
Duration:
5 sessions
Location:
Norwich Central Baptist Church (Norwich)
Duke Street
Norwich
NR3 3AP
Tutor:
Alex Carro
Course code:
Q00018897
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £42.00

Step into Care

Begin your journey into the care sector with our Step into Care course. Learn essential skills and knowledge required to provide high-quality care to clients. Ideal for individuals considering a career in care or looking to enhance their caregiving skills.
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Course Information

Dates:
Mon 23/06/2025 -
Fri 27/06/2025
Location:
Norwich Central Baptist Church (Norwich)
Duke Street
Norwich
NR3 3AP
Course code:
Q00018948
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.00

Award in Mental Health Awareness Level 1

If you’re interested in learning more about mental health issues, this level 1 course can teach you the foundational concepts. You’ll get a view into the nature of mental health work and the issues that face people struggling with it. Level 1 health and social care courses about mental health can teach you the basic principles of mental health care. If you enjoy this course you can continue your learning in this area. Mental health awareness training can help you understand if this area of work interests you.
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Course Information

Dates:
Mon 23/06/2025 -
Wed 25/06/2025
Times:
10:00am - 3:00pm
Duration:
3 sessions
Location:
Online
Tutor:
Veronica Hyde
Course code:
Q00016015
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.00

Pre-Entry ESOL: Speaking and Listening Skills

This course will help you to develop your confidence and skills in speaking and listening in English and support your development onto further training. Learn how to communicate with others such as your child’s school, health care workers and others within the local communities. Build confidence in speaking to others by participating in classroom activities, developing friendships and new networking opportunities. We will look at every day situations and develop your communication skills in a friendly and welcoming environment. This course is funded by the West Midlands Combined Authority.
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Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
1:00pm - 3:00pm
Duration:
4 sessions
Location:
New Hope Global (Birmingham)
Birchfield Library (2nd floor)
3 Trinity Road
Birmingham
B6 6AH
Tutor:
Saima Gulzar
Course code:
Q00015717
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Entry Level ESOL: Speaking and Listening Skills

This course will help you to develop your confidence and skills in speaking and listening in English and support your development onto further training. Learn how to communicate with others such as your child’s school, health care workers and others within the local communities. Build confidence in speaking to others by participating in classroom activities, developing friendships and new networking opportunities. We will look at every day situations and develop your communication skills in a friendly and welcoming environment. This course is funded by the West Midlands Combined Authority.
View details

Course Information

Dates:
Mon 23/06/2025 -
Mon 14/07/2025
Times:
10:30am - 12:30pm
Duration:
4 sessions
Location:
New Hope Global (Birmingham)
Birchfield Library (2nd floor)
3 Trinity Road
Birmingham
B6 6AH
Tutor:
Saima Gulzar
Course code:
Q00015655
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60