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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
The Cornforth Partnership (Ferryhill)
68-70 High Street
West Cornforth
Ferryhill
DL17 9HS
Tutor:
Margaret Mordue
Course code:
Q00018476
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Care 2: Introduction to Relaxation for Wellbeing

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This short course will introduce you to a range of simple and accessible relaxation techniques that will help you to learn to slow down and relive tension. The session is practice based; you will be guided to participate in a series of relaxation practices that will support you to progressively relax. We will focus on calming breathing techniques, gentle mindful movements to relieve tension and guided Yoga Nidra (deep relaxation of both mind and body).

Course Information

Dates:
Thu 19/09/2024 -
Thu 19/09/2024
Times:
1:30pm - 3:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018562
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Get Ready for ESOL Reading (Entry 3)

Set yourself up for success at learning English with this ESOL preparation course. This course is designed to help you prepare for an ESOL entry 3 reading course. Learn key reading skills you’ll need for the entry 3 ESOL course in reading. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access entry 3 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Thu 19/09/2024 -
Thu 12/12/2024
Location:
The Salvation Army Church & Community Ce
13 Church Street
Louth
LN11 9BS
Course code:
Q00017402
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Get Ready for ESOL Reading (Entry 1)

Are you thinking about taking an ESOL entry 1 reading course? If so, this course can help to prepare you to study. Set yourself up for success on your ESOL course with this preparation course. Get ready courses help you learn English at your own pace. This course gives you extra study time. This is an introductory English course for beginners. If you’re helping others access entry 1 ESOL classes in the UK, you’ve come to the right place.

Course Information

Dates:
Thu 19/09/2024 -
Thu 19/12/2024
Times:
9:00am - 1:30pm
Duration:
14 sessions
Location:
Grange Primary School (Harrow)
Welbeck Road
Harrow
HA2 0RY
Tutor:
Fauzia Adnan
Course code:
Q00012143
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

WEA Membership

For just £15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members’ annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
£15

Using Canvas to Learn

Studying online is a fun and effective way to learn. This course will teach you to use Canvas so that you can get the most out of WEA courses. You’ll learn digital skills to support you to study WEA online courses. This Canvas course is ideal for you if you’re considering taking a WEA course but feel unsure of your digital skills. It’s appropriate for complete beginners, so don’t worry if this is new to you.

Course Information

Dates:
Fri 20/09/2024 -
Fri 20/09/2024
Times:
12:30pm - 2:30pm
Duration:
1 sessions
Location:
St Matthews Neighbourhood Cntr (Library)
10 Malabar Road
Leicester
LE1 2PD
Tutor:
Ayman Ali
Course code:
Q00017222
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £16.80

Entry Level Essential Digital Skills: Beginners

Beginner’s Digital Skills course for adults. Learn basic computer skills and get digitally fit for modern life. Learning for life and work. Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage. Digital courses online offer you learning for life and work. You’ll learn digital skills to help you in your everyday life. This course could also help you progress to job roles that require digital work skills.

Course Information

Dates:
Fri 20/09/2024 -
Fri 15/11/2024
Times:
10:00am - 12:00pm
Duration:
8 sessions
Location:
Shaw Trust (Birmingham)
36 Great Charles Street Queens
Birmingham
B3 3JY
Tutor:
Shirley Bate
Course code:
Q00015694
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Entry Level Digital Skills: Intermediate

Beginner’s Digital Skills course for adults. Learn basic computer skills and get digitally fit for modern life. Learning for life and work. Learn to use digital devices and gain essential computer skills for professional and personal use. Digital training helps you move with the times and not get left behind. This beginner’s course is for anyone who wants to learn digital skills, no matter your current knowledge. This course is appropriate for complete beginners, so don’t worry if this is all new to you. Learn to use word processing software and fill out online forms in this Digital Skills course. Understand how to use email and search for information online. This digital skills training also teaches you how to shop online securely. You’ll understand online safety and data storage. Digital courses online offer you learning for life and work. You’ll learn digital skills to help you in your everyday life. This course could also help you progress to job roles that require digital work skills.

Course Information

Dates:
Fri 20/09/2024 -
Fri 15/11/2024
Times:
12:30pm - 2:30pm
Duration:
8 sessions
Location:
Shaw Trust (Birmingham)
36 Great Charles Street Queens
Birmingham
B3 3JY
Tutor:
Shirley Bate
Course code:
Q00015699
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Entry Level ESOL: Digital Skills For ESOL - Entry Level

The Entry Level Digital Skills for ESOL course is tailored for English language learners who wish to develop basic digital skills. This course covers fundamental computer operations, internet usage, and essential software applications, all while enhancing your English language proficiency. Ideal for beginners, it aims to equip you with the digital literacy needed for everyday tasks, further learning, and employment opportunities. Throughout the course, you will learn how to operate a computer, use the internet safely and effectively, and navigate key software applications such as word processors and email. The course content includes practical activities like creating and saving documents, browsing websites, and understanding basic online communication tools.

Course Information

Dates:
Fri 20/09/2024 -
Fri 13/12/2024
Times:
12:30pm - 2:30pm
Duration:
12 sessions
Location:
Clare House (SCUNTHORPE)
31 Wells Street
SCUNTHORPE
DN15 6HL
Tutor:
Phil Mason
Course code:
Q00017926
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80

Essential Digital Skills (Entry 3)

Digital skills are increasingly in demand in modern society. Picking up essential digital skills can help you go about your everyday life, as well as open doors to employment opportunities. This course starts at the beginning and covers everything from using a digital device to getting started on social media and making videos. This Entry-level 3 digital skills course is aimed at complete beginners- so don’t worry if this is new to you. If you want to learn digital skills for everyday life or improve your job prospects, this course is ideal for you. It's also suitable for people reentering the workforce after a long break.

Course Information

Dates:
Fri 20/09/2024 -
Fri 13/12/2024
Times:
9:30am - 2:00pm
Duration:
13 sessions
Location:
WEA (Leicester)
101 Hinckley Road
Leicester
LE3 0TD
Tutor:
Nutan Ramji
Course code:
Q00010363
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Confidence to Learn

Would you like to learn new skills or change jobs? It can be hard to get back into learning after a long break. This confidence training will prepare you to feel comfortable stepping back into the classroom. This short course can help you bridge the gaps in your confidence and overcome the obstacles standing in your way to get back into learning. The objective of this course is to get you into a positive mindset to achieve your goals. You will practise a variety of confidence-building exercises to help that mindset shift come from within.

Course Information

Dates:
Fri 20/09/2024 -
Fri 13/12/2024
Times:
10:00am - 12:00pm
Duration:
13 sessions
Location:
Involve Wellbeing (Lincoln)
12 Mint Lane
Lincoln
LN1 1UD
Tutor:
Patrick O'Reilly
Course code:
Q00017392
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £100.80