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Healthy Living: Mindful Relaxation to support work/life balance

Do you struggle to maintain a healthy work/life balance? This course focuses on mindful relaxation practices to support a better balance between professional and personal life. Stress and overwork can lead to burnout, but by incorporating relaxation techniques, you can find harmony and reduce stress. We will work on body awareness, mindful movements, and breathwork to help you unwind and rejuvenate. Each session concludes with a guided relaxation practice to enhance your work/life balance. Everyone can benefit from these practices to achieve a more balanced and fulfilling life.

Course Information

Dates:
Fri 28/02/2025 -
Fri 04/04/2025
Times:
1:00pm - 2:30pm
Duration:
6 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00018257
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Professional Development: Employability Skills

Are you looking to upskill for employment? Then attend this course and boost your employability skills. If you’re entering the workforce for the first time or after a long break, this course can teach you essential skills employers look for and prepare you for the transition. Learn basic skills for jobs in any sector as well as key soft skills for your CV. Feel confident stepping into the workforce. This course will provide you with the soft skills required to get that job and give you the confidence and self-esteem to sell what you have to offer to potential employers.

Course Information

Dates:
Mon 03/03/2025 -
Thu 06/03/2025
Times:
10:00am - 2:00pm
Duration:
3 sessions
Location:
Seetec Pluss Bournemouth
G.01 & Meeting room 1a
Oxford Point
19 Oxford Road
Bournemouth
BH8 8GS
Tutor:
Guest Speaker
Course code:
Q00017095
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £67.20

Professional Development: Setting Goals and Targets

Would you like to be more productive? Setting goals and organising your surroundings can help you avoid getting sidetracked and boost your personal productivity. Sometimes it’s hard to get things done when there are many distractions in your space. Decluttering and organising your home can help you avoid procrastination. (Decluttering can also be a good way to earn some extra money!) This goal-setting course will introduce you to the concept of SMART targets. This stands for Specific, Measurable, Achievable, Relevant, and Time-bound goals. This method helps you set goals that you can realistically achieve. You’ll learn organisation skills to help you declutter your space and maintain focus.

Course Information

Dates:
Mon 03/03/2025 -
Mon 07/04/2025
Times:
10:30am - 1:30pm
Duration:
6 sessions
Location:
Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LD
Tutor:
Guest Speaker
Course code:
Q00017089
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.60

History: Cliff railways in England and Wales

One of the reminders of Victorian ingenuity at the seaside, and some inland towns is the much-loved cliff railway. Discover the history of the Cliff Railways in England and Wales, with an introduction of their origins and development and the communities they served. Built in often dramatic locations with spectacular views, they offer the excitement of a precipitous journey down a steep incline. Come and join this illustrated course as we follow the story of these passenger carrying railways, from 1875 to the present day. This course is suitable for those with both little and some knowledge of the subject. To note down key points, it is suggested that you bring a notebook.

Course Information

Dates:
Tue 04/03/2025 -
Tue 25/03/2025
Times:
2:00pm - 3:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Michael Turner
Course code:
Q00016934
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £22.20

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Advanced Latin

Are you enthralled by the Ancient world? This advanced Latin course is ideal for language and history enthusiasts alike. Develop advanced language skills in Latin as well as a deep understanding of the historical context in which it was written. Latin has hundreds of applications in contemporary contexts. If you are interested in language learning, literature, law, medicine, or botany, this course will fascinate you. This Latin course aims to help you find greater joy in modern literature by understanding its Latin underpinnings. Develop critical thinking and consider the impact of Latin literature on modern society and debates.

Course Information

Dates:
Tue 04/03/2025 -
Tue 01/07/2025
Times:
11:00am - 1:00pm
Duration:
15 sessions
Location:
Online
Tutor:
Penelope Fewster
Course code:
Q00012451
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £111.00

Art Practical: Learn to Paint Portraits

Discover the art of portrait painting with our Art Practical: Learn to Paint Portraits course. Learn techniques for capturing likeness and expression in your paintings. Ideal for artists of all levels looking to develop their portrait painting skills.

Course Information

Dates:
Wed 05/03/2025 -
Wed 09/04/2025
Times:
9:00am - 10:30am
Duration:
6 sessions
Location:
Online
Tutor:
Abi Kremer
Course code:
Q00017765
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.30

Intermediate Latin

Did you know that learning Latin can enrich your knowledge in all sorts of other areas? Far from being “dead”, Latin is all around us. This intermediate Latin course can give you essential background knowledge to understand terminology in law, medicine, family history, and many other subjects. Latin has hundreds of applications in contemporary contexts. This course is ideal for you if you’re interested in learning Latin, or gaining general knowledge to help you learn modern languages or other disciplines.

Course Information

Dates:
Thu 06/03/2025 -
Thu 03/07/2025
Times:
9:30am - 11:30am
Duration:
15 sessions
Location:
Online
Tutor:
Penelope Fewster
Course code:
Q00018008
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £111.00

Functional Skills Qualification in English (Level 2)

There are many reasons to study this English functional skills course but you might be surprised to know that they’re not academic. Whether you want to feel more confident at public speaking or would like to study an apprenticeship or traineeship, this Level 2 English Functional Skills course can help you achieve your goals in a fun and practical way. Functional skills courses teach you English skills for learning, life, and work- not just to pass an exam. Enjoy the learning process as you watch your vocabulary grow, your spelling improve, and your confidence soar. If you’re fed up with academic courses and want to learn English in a practical and gratifying way, you won’t regret taking this English functional skills level 2 course. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Mon 10/03/2025 -
Tue 08/07/2025
Location:
Landport Community Centre (Portsmouth)
Charles Street
Portsmouth
PO1 1JD
Course code:
Q00016170
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Entry Level Digital Skills

Get digitally fit for modern life and gain confidence in facing situations that require digital skills. Build on your basic computer skills in this Improvers course and see how digital training can help to transform your life. This intermediate Digital Skills course is for anyone wanting to improve their computer skills. Digital training teaches you skills for learning, life, and work. Improving your digital skills can help you in your everyday life. This course could also help you progress to job roles that require digital work skills.

Course Information

Dates:
Mon 10/03/2025 -
Mon 31/03/2025
Times:
10:00am - 12:00pm
Duration:
4 sessions
Location:
Somerstown Central Community Hub (Souths
Rivers Street
Somerstown
Southsea
PO5 4EY
Tutor:
Gillian Futcher
Course code:
Q00009692
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £33.60

Personal Development: Working in the UK (MPJS)

The "Working in the UK" course is aimed at ESOL 1 learners. This course helps you understand how to get a job in the UK. You will learn about job searching, writing a CV, and doing job interviews. The course also teaches you about workers' rights, like fair pay and safe working conditions. You will learn about UK workplace culture and how to talk to your boss and coworkers. By the end of the course, you will feel more confident about finding and keeping a job in the UK. This course is great for beginners in the UK job market.

Course Information

Dates:
Mon 17/03/2025 -
Mon 30/06/2025
Times:
1:00pm - 3:00pm
Duration:
11 sessions
Location:
Mount Pleasant School (Southampton)
Mount Pleasant Road
Newtown
Southampton
SO14 0WZ
Tutor:
Irma Gough
Course code:
Q00017822
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40