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WEA courses
Displaying 161 - 170 of 184
Displaying search results for: "exercise"
Fitness and Exercise: Yoga to support stress management
Discover how yoga can help you manage stress with our Yoga to Support Stress Management course. This class focuses on yoga practices designed to reduce stress and promote relaxation. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and relieve tension in the body. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for managing stress, enhancing your overall well-being through the practice of yoga.
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Course Information
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Dates:Thu 24/04/2025 -
Thu 22/05/2025Times:10:00am - 11:45amDuration:5 sessionsLocation:St James Church and Community Arts Cntr
24 Seamer Road
Scarborough
YO12 4DTTutor:Nicola BaileyCourse code:Q00018234How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £37.80
Fitness and Exercise: Yoga to support stress management
Discover how yoga can help you manage stress with our Yoga to Support Stress Management course. This class focuses on yoga practices designed to reduce stress and promote relaxation. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and relieve tension in the body. Suitable for all levels, this course encourages you to listen to your body and adapt practices to meet your individual needs. Enjoy a supportive environment where you can develop effective strategies for managing stress, enhancing your overall well-being through the practice of yoga.
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Course Information
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Dates:Fri 25/04/2025 -
Fri 23/05/2025Times:9:30am - 11:00amDuration:5 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018235How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £33.30
Art Practical: Improvers Drawing and Painting - Still Life
This course offers a comprehensive exploration of practical drawing and painting techniques with a specific focus on still life compositions. Through a series of hands-on exercises and projects, students will develop their artistic skills and gain a deeper understanding of the principles and elements of art.
In a supportive and collaborative environment, participants will learn to observe and capture the essence of still life objects using various drawing and painting mediums. Through a combination of demonstrations, discussions, and individualized feedback, students will refine their abilities to render form, texture, and light with accuracy and sensitivity.
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Course Information
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Dates:Fri 25/04/2025 -
Fri 27/06/2025Times:10:00am - 1:00pmDuration:10 sessionsLocation:Springbourne Library Community Room (Bou
297A Holdenhurst Road
Bournemouth
BH8 8BXTutor:Abi KremerCourse code:Q00016822How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £126.00
Art Practical: Exploring Drawing and Painting - Still Life
This course offers a comprehensive exploration of practical drawing and painting techniques with a specific focus on still life compositions. Through a series of hands-on exercises and projects, students will develop their artistic skills and gain a deeper understanding of the principles and elements of art.
In a supportive and collaborative environment, participants will learn to observe and capture the essence of still life objects using various drawing and painting mediums. Through a combination of demonstrations, discussions, and individualized feedback, students will refine their abilities to render form, texture, and light with accuracy and sensitivity.
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Course Information
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Dates:Fri 25/04/2025 -
Fri 27/06/2025Times:1:30pm - 4:30pmDuration:10 sessionsLocation:Springbourne Library Community Room (Bou
297A Holdenhurst Road
Bournemouth
BH8 8BXTutor:Abi KremerCourse code:Q00016824How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £126.00
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Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
ESOL: Living, Learning and Working in the UK
The ESOL Living and working in UK course is designed for beginners who have little or no prior knowledge of the English language. In a face-to-face, comfortable and very positive environment you will have an opportunity to improve your skill and gain confidence. This course is focused on helping students develop fundamental speaking and listening skills in English. By the end of the course, students should be able to hold simple conversations and understand basic English conversations. Indulge in the topics like : “All about me”, “Talking about your neighbourhood”, “How do you spend your weekends?” and many more.
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Course Information
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Dates:Fri 25/04/2025 -
Fri 18/07/2025Location:Welcome House Hull
3 Wright St
Hull
HU2 8HRCourse code:P00000086How you'll learn:In venueAvailability:10+ places remainingStatus:Available
Pre-Entry Essential Digital Skills: Get Ready for Learning
This Pre-Entry Digital Skills course helps you get ready for studying and daily life. You will learn how to use Microsoft Teams to talk and work with others and Canvas VLE to find and manage your course materials. We will also show you how to use your smartphone and laptop for everyday tasks like emailing, storing files, fixing simple tech problems, and searching the internet. By the end of this course, you will feel confident using these digital tools, ready for your studies and daily life
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Course Information
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Dates:Mon 28/04/2025 -
Thu 12/06/2025Times:12:30pm - 2:30pmDuration:14 sessionsLocation:WEA York Court (Bristol)
7 York Court
Wilder Street
Bristol
BS2 8QHTutor:Barbara RicciCourse code:Q00017843How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £50.40
Art Practical: Art for Wellbeing
Learners will work with the tutor to improve confidence in their ability to develop their artistic skills and creativity within oil painting. You will be developing the skills to create a detailed landscape painting; challenging yourself to try new and different subjects.
You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor.
You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor.
This course is suitable for a complete beginner but also for those wanting to improve their existing skills in painting.
No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic skills.
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Course Information
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Dates:Mon 28/04/2025 -
Mon 14/07/2025Times:1:00pm - 3:00pmDuration:10 sessionsLocation:Hull Quaker Meeting House (HULL)
2-10 Bean Street
HULL
HU3 2PRTutor:Julie SmithCourse code:Q00017868How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £84.00
Foreign Languages: Advancing in Italian
Welcome to Term 3 of the Italian Course! This course enhances your Italian with practical topics to boost conversational skills. Learn to confidently order in restaurants, discuss weather conditions, talk about spare time activities, and describe people’s appearances and personalities. Interactive lessons include role-playing, listening exercises, and cultural insights for a comprehensive learning experience. By the end of the term, you’ll navigate restaurant menus, engage in weather conversations, describe hobbies, and portray individuals in Italian. Assessments through participation, quizzes, and assignments track your progress. Join us to deepen your Italian proficiency and cultural appreciation. Buon viaggio!
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Course Information
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Dates:Wed 30/04/2025 -
Wed 16/07/2025Times:10:00am - 12:00pmDuration:12 sessionsLocation:OnlineTutor:Giuseppa PerriconeCourse code:Q00016305How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £81.40
Art Practical: Art for Wellbeing
Learners will work with the tutor to improve confidence in their ability to develop their artistic skills and creativity within oil painting. You will be developing the skills to create a detailed landscape painting; challenging yourself to try new and different subjects.
You will learn using a range of different teaching and learning activities, to include watching and following step by step demonstrations, with one-to-one help and guidance from a friendly and encouraging tutor.
You will learn in a safe, welcoming and supportive environment, working together with your fellow learners and the tutor.
This course is suitable for a complete beginner but also for those wanting to improve their existing skills in painting.
No prior knowledge is needed, just a desire to learn and begin your journey to develop your artistic skills.
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Course Information
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Dates:Wed 30/04/2025 -
Wed 09/07/2025Times:10:30am - 12:30pmDuration:10 sessionsLocation:Hull Quaker Meeting House (HULL)
2-10 Bean Street
HULL
HU3 2PRTutor:Julie SmithCourse code:Q00017869How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £84.00
Personal Development: Introduction to Counselling
This is an introductory short course to help you begin your journey into counselling and therapeutic skills. The course will cover insightful exercises, tutor-led discussions, and reflections to build your skills and self-awareness. This course is not only for those interested in a counselling career but is also excellent for those wishing to develop skills when working in person-facing roles. You will learn about the nature of counselling and The practice of listening skills, including reflecting, paraphrasing, summarising, and giving feedback. You will also consider professionalism, especially the importance of boundaries, transference, working with diversity and difference, as well as codes and ethics.
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Course Information
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Dates:Thu 01/05/2025 -
Thu 17/07/2025Times:11:00am - 4:00pmDuration:12 sessionsLocation:NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZTutor:Katie DexterCourse code:Q00018085How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £252.00